Life at Sunset

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Life at Sunset The truth is, we are all going to die. So let's talk about it.

I support people with serious illness, caregivers, and mortals who are curious, as they approach end-of-life topics through coaching, education, and group discussion. I am a nurse with a background in oncology, palliative care, and hospice, a death educator, an end-of-life coach, a death doula, and yoga instructor. I have an endless fascination with how spending time in the world of the dying enhances appreciation of what it means to be alive.

So many thanks to and everyone who joined the Yoga of Death and Dying Workshop on Saturday. The beautiful studio filled...
06/10/2025

So many thanks to and everyone who joined the Yoga of Death and Dying Workshop on Saturday. The beautiful studio filled with participants who came with openness, compassion, curiosity, and a readiness to explore how yoga can be a practice of living and dying. I thank you all for your trust, insights, and presence… and the courage to show up to openly consider something that is often kept hidden in a dark corner, but will be experienced by all living beings: death. I was enlivened by the group environment, and practice. With gratitude 🙏🏼🙏🏼🙏🏼

A collection of good ones from the week
20/09/2025

A collection of good ones from the week

Just a few more weeks! I’m so jazzed to have the opportunity to lead this workshop on the Yoga of Death and Dying at in...
10/09/2025

Just a few more weeks! I’m so jazzed to have the opportunity to lead this workshop on the Yoga of Death and Dying at in Wilmette, IL on October 4. Join me, Maggie Compernolle, board-certified hospice and palliative care RN, RYT-500, and death and dying coach and educator for a few hours on the mat. We will investigate how to apply elements of a yoga practice to our personal exploration of death and dying, as well as to the support of others in their own process. Link in bio! Message me with any questions. Looking forward to seeing you there!

02/09/2025
I’m thrilled to be leading a workshop on the Yoga of Death and Dying in Wilmette, IL on October 4 at my favorite Chicago...
25/08/2025

I’m thrilled to be leading a workshop on the Yoga of Death and Dying in Wilmette, IL on October 4 at my favorite Chicagoland studio …explore how coming on to the mat invites opportunity to practice for supporting others and yourself in the death and dying experience 💖🩵

This last week, the world lost two beautiful humans. Such wondrous, indelible prints left with their words, their works,...
21/07/2025

This last week, the world lost two beautiful humans. Such wondrous, indelible prints left with their words, their works, their beings. Thank you, Andrea Gibson and Joanna Macy. May we, too, leave the world in better shape than we found it.

There’s bad news and then there’s good news
02/07/2025

There’s bad news and then there’s good news

Priorities
25/06/2025

Priorities

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1231 Green Bay Road

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