Empowered Wellness Studio

Empowered Wellness Studio Come to Empowered Wellness and Discover the Connection. Your potential is limitless, and it starts here.

Reminder: Adjusted schedule for Thanksgiving 11/27 + 11/28!Check our updated class times and plan your practice ahead. 🙏...
11/14/2025

Reminder: Adjusted schedule for Thanksgiving 11/27 + 11/28!

Check our updated class times and plan your practice ahead. 🙏

Immerse yourself in the healing frequencies of sound. ✨Join Tim + Ciela for a rejuvenating Sound Bath — a meditative exp...
11/12/2025

Immerse yourself in the healing frequencies of sound. ✨

Join Tim + Ciela for a rejuvenating Sound Bath — a meditative experience designed to restore balance, release stress, and reconnect you to stillness.

Reserve your spot and let the vibrations guide you home.

ONLY A FEW SPOTS LEFT! Join us this weekend for a core connection workshop with Johnny Gillespie. Link in bio to registe...
11/10/2025

ONLY A FEW SPOTS LEFT! Join us this weekend for a core connection workshop with Johnny Gillespie. Link in bio to register // DM for questions 🙌

October was one for the books 📚                                        Energy shifts, seasons change, and we keep showin...
11/04/2025

October was one for the books 📚 Energy shifts, seasons change, and we keep showing up.. that’s the Empowered Way 💚

🚨 Don’t miss out — our next Brand New Beginner Yoga Series starts soon!This 4-week program will improve your strength, p...
10/28/2025

🚨 Don’t miss out — our next Brand New Beginner Yoga Series starts soon!

This 4-week program will improve your strength, posture, and peace of mind — perfect for anyone new to yoga.

✨ Spaces are limited — sign up now and start feeling empowered!

🧘‍♀️ Brand New to Yoga? Start Here.This November, join our Empowered Brand New Beginner course — a 4-week, 8-class intro...
10/16/2025

🧘‍♀️ Brand New to Yoga? Start Here.

This November, join our Empowered Brand New Beginner course — a 4-week, 8-class intro to yoga and mindful movement.

✅ Twice a week
✅ No experience needed
✅ $149 full course

🔗 Link in bio to sign up

Feel better after one class. Transform after eight.

We’re all about movement, progress, and good energy—whether it’s your first visit or your hundredth.Thanks for being par...
10/11/2025

We’re all about movement, progress, and good energy—whether it’s your first visit or your hundredth.

Thanks for being part of the Empowered community 💪🧘‍♀️

Smiles. Sweat. Strong form. That’s the Empowered way 💫
10/10/2025

Smiles. Sweat. Strong form. That’s the Empowered way 💫

The sweetest shift into fall at Empowered.Here’s to slowing down, showing up, and soaking in the fall season.
10/02/2025

The sweetest shift into fall at Empowered.

Here’s to slowing down, showing up, and soaking in the fall season.

In pain? Feeling disconnected from your body?It’s never too late to begin.Join our Brand New Beginner FIT program — a su...
09/29/2025

In pain? Feeling disconnected from your body?

It’s never too late to begin.

Join our Brand New Beginner FIT program — a supportive, 4-week series designed for those brand new to movement or returning after time away.

🗓 Tuesdays & Thursdays
⏰ 7:00–8:15 PM
📍 8 sessions total

Start where you are. Build strength, stability, and confidence—one step at a time.

Address

20 Montchanin Road
Wilmington, DE

Telephone

+13026549642

Website

http://youtube.com/@empoweredwellnessstudio, https://www.empoweredwellnessstudio.co

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