Empowered Wellness Studio

04/11/2026

This is your sign to start yoga ✨

Our May Beginner Series is here—
✔️ No experience needed
✔️ Learn the basics
✔️ Build strength + confidence

Start where you are. We’ve got you 🤍

Discover our wellness studio in Wilmington, DE, offering yoga classes, body works wellness, and a variety of wellness classes. Experience holistic health near you.

04/10/2026

04/10/2026

WEEKEND ENERGY ✨🪩
Heat or no heat - your vibe, your flow. We’ve got both 🔥❄️
Meet us on the mat

03/31/2026

Core on 🔥
Core Connection Pop Up Friday 8:15am with Johnny - don’t miss it!

03/30/2026

POP UP⬆️
Heated Core class
With Johnny this Friday, April 3
Spots available!

03/29/2026

03/27/2026

From workshops, sweat + stability to celebrating our YTT graduates - March reminded us what it means to show up, do the work, and support one another along the way.

Grateful for this community 🤍

03/25/2026

Spots available in our NEW Ball Fusion classes!! Tuesdays (non heated) and Thursdays (heated) at 9:30am!

03/22/2026

Still feeling so energized from our Balanced Athlete & Empowered Connection workshop this past Friday 💫

A space to learn, grow, and truly connect - mind, body, and community. Grateful to have such amazing teachers leading the way.

Here’s to continuing to move with intention, support one another, and step into our most empowered selves 🤍

For future workshops, check out our website ✨

03/19/2026

Our NEW ball fusion class (heated + non heated) kicked off with the birthday girl ! Thank you for all you do - Happy Birthday to you! 💚

03/16/2026

🌿 Begin Your Yoga Journey This April

Link in bio - sign up today! Spots fill fast