Empowered Wellness Studio

02/25/2026

🎶 Leon is back from the 🏖️beach! Spots available in Stationary Sequence-Wednesday 5:30pm and Saturday 11am. Catch your spot now!

02/24/2026

02/24/2026

Pop UP⬆️
Balanced Athlete
Class with Kris!
Friday 2/27!

02/16/2026

Thinking about starting yoga but not sure where to begin? 💚

Here’s what two recent Beginner Series grads had to say:

✨ “One of the best investments I’ve made this year… slowing down, resetting, and learning the why has been a remarkable shift.”

✨ “I’ve come away feeling empowered and motivated to continue growing in future classes.”

March enrollment is now open — and spots fill quickly.

02/11/2026

Join us for class + a Valentine’s pop-up with Rocker Soaps 💕
Move your body, then shop handcrafted goodies for someone you love (or yourself 😉).

02/09/2026

this is how we Empower 💚 our community around the studio lately ✨ Join us this month and come Discover the Connection!

02/06/2026

An evening of sacred music followed by Yoga Nidra with Amy Griffin ✨

A guided, lying-down meditation to support deep rest, calm the nervous system, and melt away stress.

01/30/2026

New instructor alert! 🚨

Megan is teaching Mobility Flow every Friday at 12pm — don’t miss it!

01/28/2026

01/28/2026

If you haven’t joined us for our new mobility flow class, you’re missing out… 🧘🏽‍♂️🧘🏻‍♀️🧘

01/26/2026

Join us this Friday for a POP UP 6:00am BA class!
Spots filling - sign up via website or app!