Peace Dog Yoga

Peace Dog Yoga Hi,
My name is Kathleen Joraski. Come find peace and happiness within!

I am the owner and founder of Peace Dog Yoga, a cozy in-home studio, where we build safe space to explore the practice of yoga, on and off the mat.

✨Expressions of Gratitude – 9/5/25 1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that ...
09/05/2025

✨Expressions of Gratitude – 9/5/25

1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that restores me each night.

2. I’m grateful for being married to such a kind person for 28 years today.

3. I’m grateful for the practices of yoga and meditation to help me through the difficult times (28 years of marriage! 🤣🤣🤣🤣)

4. I’m grateful for family and friends-All learning together and yet staying kind, compassionate, and considerate.

5. I’m grateful for the beautiful weather.

🌿 Affirmation:

• I honor myself for showing up, even on the hard days.

• I trust that everything I am moving through carries meaning and purpose.

• I welcome joy, peace, and abundance into my life now.

• I trust that everything is unfolding in perfect timing.

• I radiate peace, love, and gratitude.

• I attract peace and love effortlessly.

• I am a sweet, radiant, and beautiful being.

✨Expressions of Gratitude – 9/1/25 1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that ...
09/01/2025

✨Expressions of Gratitude – 9/1/25

1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that restores me each night.

2. I’m grateful and excited for my upcoming trip to Banff! You’d think packing would get easier with all these adventures! 🤣

3. I’m grateful for a summer filled with meaningful activities, rich experiences, and joyful moments.

4. I’m grateful for the generosity and kindness of the many wonderful people in my life.

5. I’m grateful for the sunshine and the gift of this beautiful weather.

🌸 Affirmation:
• I open my heart to each moment with gratitude, knowing that abundance flows where appreciation grows.

• I honor myself for showing up, even on the hard days.

• I trust that everything I am moving through carries meaning and purpose.

• I welcome joy, peace, and abundance into my life now.

✨ Expressions of Gratitude – 8/30/25 1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace tha...
08/30/2025

✨ Expressions of Gratitude – 8/30/25

1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that restores me each night.

2. I’m grateful for friends who hold space for me with compassion and without judgment.

3. I’m grateful for the opportunity to explore new places with new people— each adventure brings fresh perspectives and inspiration.

4. I’m grateful for the generosity of my sister and her husband, and for the joyful beach experience they created for my grandson, me and husband too!

5. I’m grateful for the sunshine and this beautiful weather.

🌿 Affirmation:

I open my heart to each moment with gratitude, knowing that abundance flows where appreciation grows.

I trust the timing of my life and honor where I am today.

I radiate gratitude, and it expands into every area of my life.

I welcome joy, abundance, and healing into my life with an open heart.

I am exactly where I need to be, and everything is unfolding for my highest good.

My heart is light, my mind is clear, and my spirit is free.

Ready to transform the way you communicate? I have open spots for my group course, Communicate Like a Monk, and I’d love...
08/22/2025

Ready to transform the way you communicate? I have open spots for my group course, Communicate Like a Monk, and I’d love for you to join us.

In this course, you’ll learn how to:
• Stay calm and centered during tough conversations
• Set clear, guilt-free boundaries
• Speak and listen in ways that build real, lasting connection with way less stress!

Spots are limited, and we’re starting soon—if this speaks to you, now’s the time to say yes.

Reply to this message and I’ll save your spot.

Early bird special! $ave money!

🧘‍♀️ Kathleen

✨ Expressions of Gratitude – 8/18/25Some days gratitude comes easily, and some days it takes a bit more digging. I notic...
08/18/2025

✨ Expressions of Gratitude – 8/18/25

Some days gratitude comes easily, and some days it takes a bit more digging. I notice how often I wish things were different, and how powerless I feel when I see people I love struggle. Still, I remind myself that gratitude is a practice, and even on hard days, I can choose to see the light.

1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that restores me each night.

2. I’m grateful for the joy of reading great stories that help me refocus.

3. I’m grateful for the gift of travel — near and far — and the new perspectives it brings.

4. I’m grateful for laughter and silliness, which keeps my spirit light.

5. I’m grateful for sunshine and warm weather.

🌿 Affirmations
• I honor myself for showing up, even on the hard days.

• I trust that everything I am moving through has meaning and purpose.

• I welcome joy, peace, and abundance into my life now.

Week of Aug 18 to 23, 2025Monday: No Monday classes in AugTuesday:Slow Flow Yoga with Kathleen, 9:30amBreath, Guided Med...
08/17/2025

Week of Aug 18 to 23, 2025

Monday: No Monday classes in Aug

Tuesday:

Slow Flow Yoga with Kathleen, 9:30am

Breath, Guided Meditation, & Sound Bowls, with Kathleen 6pm

Wednesday:

Chair Yoga with Kathleen, 9:30am

Slow Flow with Kathleen, 6pm

Thursday: No Thursday classes in Aug

Saturday – No Saturday Yoga classes in Aug

Keep practicing! 🙌🏼✨🤗💗

✨ Expressions of Gratitude – 8/15/25 1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace tha...
08/16/2025

✨ Expressions of Gratitude – 8/15/25

1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that restores me each night.

2. I’m grateful to spend time with my mom and sister, enjoying food and moments of connection.

3. I’m grateful for the power of affirmations and my trust in the universe.

4. I’m grateful for the practice of yoga and the grounding it brings to my body and mind.

5. I’m grateful for nature and the calming effect it has on me.

🌸 Affirmations

• I am exactly where I need to be.

• I trust everything is unfolding in perfect timing.

• I radiate peace, love, and gratitude.

• I attract peace and love.

• I am a sweet and beautiful being.

• I love and approve of myself.

✨ Expressions of Gratitude – 8/13/25 1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace tha...
08/13/2025

✨ Expressions of Gratitude – 8/13/25

1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that restores me each night.

2. I’m grateful for my body, this sacred home of my spirit, carrying me through each moment with strength and grace.

3. I’m grateful for the depth of my meditation course and the knowledge of the instructors and the space they hold for us.

4. I’m grateful for my yoga community, family, and friends.

5. I’m grateful for nature and the calming effect it has on me.

🌿Affirmations
• I honor my body as a sacred home, worthy of care, rest, and love.

• I release what I cannot control and gently return my focus to what I can.

• I am a sweet and beautiful being.

• I love and approve of myself.

✨ Expressions of Gratitude – 8/11/25 1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace tha...
08/11/2025

✨ Expressions of Gratitude – 8/11/25

1. I’m grateful for the comfort of my bed — a place of rest, renewal, and peace that restores me each night.

2. I’m grateful for my body, this sacred home of my spirit, carrying me through each moment with strength and grace.

3. I’m grateful for the joyful camping weekend shared with creative, competent, and beautifully authentic women.

4. I’m grateful for the gift of presence — to listen, witness, and hold space for others.

5. I’m grateful for the perfect weather we enjoyed while camping.

🌿Affirmations
• I honor my body as a sacred home, worthy of care, rest, and love.

• I release stress with each breath, welcoming peace, balance, and ease into my life.

• I welcome authentic connections that nourish my soul and support my growth.

✨ Expressions of Gratitude – 8/8/25 1. I’m grateful for the comfort of my bed—a place of rest, renewal, and peace that r...
08/08/2025

✨ Expressions of Gratitude – 8/8/25

1. I’m grateful for the comfort of my bed—a place of rest, renewal, and peace that restores me each night.

2. I’m grateful for my body, for all that it does, and for being the home of my spirit.

3. I’m grateful to feel in tune with the universe today—especially on this powerful 8/8.

4. I’m grateful for the practice of yoga and meditation, and for learning that self-love and self-compassion are the first steps toward having compassion for others.

5. I’m grateful for this amazing weather that refreshes my spirit.

🌿 Affirmations:

• I walk in the flow of infinite abundance, trusting that my gifts serve the highest good.

• I am aligned, supported, and empowered to create a life of purpose, peace, and prosperity.

Address

7 Saint Thomas Ct
Wilmington, DE
19808

Opening Hours

Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 6pm - 7pm

Telephone

+13023839077

Website

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