Mindful Healing LLC

Home
Mindful Healing LLC

"Where insight meets action." Services
Offered virtually and in person

Helping adults build resilience, find clarity, and achieve their goals through mindful, ethical, and results-driven counseling and coaching.

08/03/2025

Did you know that 6 in 10 Americans live with at least one chronic disease, and 4 in 10 face two or more? Our healthcare system overburden,

02/02/2025

Learn about what makes Shanti Kai™ Amethyst Light™ Essence so special, and how its benefits differ from those of wearing an amethyst crystal or having one in...

18/12/2024

23/08/2024

Traditional Chinese Medicine (TCM) offers valuable insights and approaches for addressing anxiety and depression. Let’s explore how TCM views these conditions and the therapeutic methods it employs:

1. Understanding from a TCM Perspective:
* In TCM, anxiety and depression are seen as disturbances to the “shen”, which roughly translates to our spirit or consciousness.
* Manifestations of disturbed shen may include feelings of lack of meaning, isolation, self-loathing, low energy, and a sense of being inauthentic.
* When qi (energy) is blocked or stagnant in the body, emotions can also become stuck (e.g., fear, anger, grief).
2. TCM Therapies for Anxiety and Depression:
* Acupuncture: Fine needles are inserted at specific points to balance energy flow and promote emotional well-being.
* Herbal Medicine: Customized herbal formulas address individual patterns of disharmony.
* Dietary Therapy: Identifies foods suitable for a person’s constitution.
* Qi Gong and Tai Chi: Gentle movement practices help harmonize energy.
* Opening Sensory Orifices: Techniques like incense, chanting, and visualization enhance perception and shift emotional states.
3. Recommendations:
* Acupuncture Points: Practitioners may recommend specific acupuncture points based on individual needs.
* Herbs: Herbal formulas are tailored to address underlying imbalances.
* Lifestyle: Regular exercise, healthy eating, and stress management are essential.
Schedule your consult with one of our qualified TCM practitioners for your personalized guidance. 🌿🌟
onemedical.com
muih.edu
frontiersin.org

07/06/2024

Unlocking the Power of FLFE 🔑✨

How can you tell if FLFE is working?

🧘‍♀️The best way to gauge the effectiveness of FLFE is by tuning into your own experience. Become an observer of your thoughts, emotions, and physical sensations. Notice how you feel, think, and sleep. Are you experiencing a newfound sense of calm and clarity?

🌊 Pay attention to the subtle shifts in your environment too. Are areas that once caused tension and stress starting to smooth out? Perhaps you're finding it easier to navigate challenges that used to feel overwhelming.

💫When the world around you starts to flow with greater ease and synchronicity, that's a surefire sign that FLFE is working its magic!

So, keep tuning in, keep observing and embracing the changes that FLFE brings into your life.

Address

10 Marie Drive

01887

Website

http://www.mindfulhealing-ma.com/

Alerts

Be the first to know and let us send you an email when Mindful Healing LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: