Kim Simpson, LCSW

Kim Simpson, LCSW Licensed clinical social worker and certified trauma specialist offering individual therapy in the W

06/05/2024

Eye Movement Desensitization and Reprocessing Therapy is relatively new, discovered in the late 1980s.

Need help with Nightmares?
05/11/2024

Need help with Nightmares?

Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique. Sign up for more free ...

Great resource!
04/25/2024

Great resource!

04/19/2024
https://www.goodreads.com/review/show/6424653593Books like this remind me why I love to read memoirs 🩶
04/18/2024

https://www.goodreads.com/review/show/6424653593
Books like this remind me why I love to read memoirs 🩶

By sharing his personal and professional journey through trauma he lights the way for others. This is why I love memoirs. Thank you for a great book!

Have you tried the EMDR Butterfly Hug?
04/15/2024

Have you tried the EMDR Butterfly Hug?

Regulate your nervous system with the Butterfly Hug, a powerful EMDR meditation that will quickly calm and ground you. The butterfly hug is an essential skill for managing anxiety, stress, panic, burnout, anger, and trauma triggers by improving your body's natural ability to relax. This quick and ea...

04/14/2024

🚨 NEW GROUP ALERT 🚨

Chrysalis Center is SO excited to announce that we are launching a meal support group for adolescents in Wilmington! 🩷

Adolescent meal group is for those 13-18 who are appropriate for outpatient services but need a little extra support in their recovery journey.

This group will rotate between a “normal” meal group where clients bring meals and practice eating with others in a supported setting, and exposure meal group, where clients are challenged to pick a themed meal and sit with their anxiety throughout the course of the meal.

Group is starting up in May. If you have any questions or are interested in joining group, DM us or call (901)790-9500 to get started. 🦋

So glad celebrities are spreading the word. ⭐️
03/28/2024

So glad celebrities are spreading the word. ⭐️

Actress Sandra Bullock recently shared that she used EMDR therapy to help her heal from PTSD and trauma induced after a 2014 home invasion.

https://www.goodreads.com/review/show/6362660471
03/25/2024

https://www.goodreads.com/review/show/6362660471

3/5: I loved how the book explained the brains reaction to trauma in an easy, relatable and digestible way. It was very helpful to read how trauma can be applied to anyone experiencing hardship or overwhelm, and the patterns that the brain forms as a result. At the end of the book she introduces her...

 magazine
03/15/2024

magazine

02/06/2024
12/18/2023

It is important to learn to work with feelings of shame as it is something everyone experiences.

It can be especially difficult to work with shame when these feeling are unregulated in childhood.

Learn how we can work with these feeling in our program " "How to Work With Shame".

50% off for a limited time➡️https://www.nicabm.com/program/shame-20/?del=12.18.23.FBPost

So well done 🖤
12/11/2023

So well done 🖤

Sue Klebold attempts to reconcile how the son she affectionately referred to as

Best mental health book I have read in a long time… and I read a lot of them ⭐️⭐️⭐️⭐️⭐️
09/26/2023

Best mental health book I have read in a long time… and I read a lot of them ⭐️⭐️⭐️⭐️⭐️

I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own

Tinybuda.com
09/19/2023

Tinybuda.com

08/24/2023

5/5: "Remember, real self-care is not a thing to do- it's a way to be." ..... If you want to learn more about the depths of self-care get this book! It touches on boundaries, self-compassion and how to live a life in accordance with your core values, so that your "outside matches your inside". Writt...

https://www.goodreads.com/review/show/4315453334?error_code=1349037&error_message=User+opted+out+of+platform%3A+The+acti...
08/18/2023

https://www.goodreads.com/review/show/4315453334?error_code=1349037&error_message=User+opted+out+of+platform%3A+The+action+attempted+is+disallowed%2C+because+the+user+has+opted+out+of+Facebook+platform. =_

5/5: My favorite highlight in this book was- "I mean, it would have made things a lot easier if we understood there was no way of living that can immunise you against sadness. And that sadness is intrinsically part of the fabric of happiness. You can’t have one without the other. Of course, they c...

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Wilmington, NC
28403

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