The Chiropractic Doula

03/11/2026

🩷 Mood swings, poor sleep, painful cycles, stress… sometimes your hormones just need a little support. HI! I’m Dr. Paige🙋🏼‍♀️, and this is where I come in! Acupuncture is a great form of hormone balancing that no one ever thinks of- and I’d love to introduce you to the benefits of using acupuncture to your advantage!

Acupuncture is a natural way to help your body reset, rebalance, and heal. It has been used for thousands of years and can support your body in so many ways. 🌿

Most people are surprised to find that treatments are actually deeply relaxing. Many even fall asleep during their session!💤

✨Your body already knows how to heal itself—sometimes it just needs a little guidance.

Curious if acupuncture could help you? Let’s chat!

💻 To BOOK: http://thechiropracticdoula.janeapp.com

03/06/2026

🙋🏼‍♀️Hi! I’m Dr. Paige. I’m a chiropractor, a birth doula, IBCLC, mom, and wife. My mission is to support growing families through every single 'first’, from that first spark of wanting to conceive to that first successful latch. I provide a truly 'all-in-one' approach to care, which means I’m here for you long before the birth room. 💛 I specialize in fertility acupuncture, helping you balance your hormones and prep your nervous system for a healthy pregnancy. Whether you're navigating a natural conception or an IVF journey, I use a blend of gentle, Webster-certified chiropractic adjustments and traditional Chinese medicine to make sure your body feels like a safe, aligned home for your future little one.🌸 From those early fertility cycles to the blurry (but sweet) weeks of postpartum, I’m here to make sure you feel empowered, informed, and deeply cared for.🌷

When I’m not at the office or attending a birth, you can usually find me exploring the local coffee shops in Wilmington or planning my next travel adventure. Fun fact: Before I became a doctor, I was an egg donor for three families! That journey is actually what sparked my love for acupuncture, it was the only thing that kept me feeling like myself through all those hormones, and it’s a big reason why I’m so passionate about supporting your fertility and hormonal health today.🌿

05/23/2025

The rebozo sifting technique is such a beautiful way to support pregnancy comfort and baby’s best position. Using a soft, woven rebozo scarf, gentle rhythmic movements help loosen tight muscles in the belly, hips, and pelvis. It feels like a soothing dance that encourages baby to settle into the ideal spot for birth while easing tension and discomfort for mom. This technique also helps release fascial restrictions and supports better circulation, making it easier for baby to move and for mom to feel relaxed and balanced. Plus, it’s a lovely chance for moms to connect with their bodies and baby in a calm, nurturing way. 🤰🌿

Photo taken by: .bloom.photo ♥️

05/21/2025

Here I’m gently working on the round ligament using the Webster technique. It’s a wonderful way to help ease tension in the pelvis and uterus during pregnancy, making things feel a lot more comfortable. What I do during the Webster technique is some gentle adjusting and soft tissue work to help the pelvis stay balanced and encourage baby to get into the best position. It’s all about helping mamas feel more relaxed and supported as their pregnancy moves along. ♥

04/18/2025

✨ Expecting a baby? Join me for a hands-on, down-to-earth Group Childbirth Education Class!

We’ll cover everything from what to expect during labor to movement-based strategies for comfort, pelvic alignment, and partner support—so you both feel confident and prepared heading into birth.

📍 Independence Mall, Suite 80 – Wilmington, DE
🗓️ May 15th | 5:00–7:30 PM
💰 $150 per couple
👣 Taught by Dr. Paige Dougherty, DC – prenatal chiropractor, doula & childbirth educator

✨ Wear comfy clothes—we’ll be moving!
✨ Includes a take-home guide & time for questions

Spots are limited! Book your space here:
👉 https://thechiropracticdoula.janeapp.com/locations/the-chiropractic-doula/book/ #/staff_member/1/treatment/21

02/17/2025

Delaware Maternity Photographer shares her top 10 Maternity Photography Locations in New Castle County, DelawareMaternity photography is a beautiful way to capture the love and anticipation that comes with welcoming a new life into the world. As a Wilmington, Delaware maternity photographer, I know....

02/01/2025

Attention Mamas!

Don’t forget to schedule your final prenatal appointment between 36-38 weeks! This visit is an important step to ensure everything is on track as you prepare to meet your little one.

During this appointment, we’ll also pre-schedule your first postpartum visit to make sure you’re supported and cared for after baby arrives.

We can’t wait to hear from you and be part of your journey! Reach out today to secure your spot!

01/29/2025

At The Chiropractic Doula, we offer a range of holistic services to support your journey through parenthood and beyond. Our services include:

Chiropractic Care: Gentle adjustments to improve your body's natural alignment.
Acupuncture: Personalized treatments tailored to your unique needs.
DONA International Doula Services: Compassionate support throughout pregnancy, birth, and the postpartum period.
Massage Therapy: Soothing practices designed to ease tension and promote relaxation.
Reiki: Energy healing to balance the body's energy flow.
Childbirth Education: Empowering you with knowledge for a confident birthing experience.
Lactation Consulting: Personalized support to help you and your baby with breastfeeding challenges.
Experience personalized chiropractic, doula, and holistic care for families in Wilmington, DE, supporting you through every step of parenthood.

Explore our services and schedule your personalized consultation today at thechiropracticdoula.com.

01/29/2025

Exciting news! I recently had the pleasure of being interviewed by Moonbloom Photo, where I shared insights into my journey as The Chiropractic Doula. We delved into the benefits of chiropractic care during pregnancy, the role of a doula, and how combining these practices can support a smoother labor experience.

A big thank you to Moonbloom Photo for the opportunity to discuss my passion for supporting expectant mothers through holistic care.

Check out the full interview here:

With her confluence of complenetary skills, Dr. Paige Dougherty serves women through conception, pregnancy, labor, and postpartum.

01/27/2025

To our infant providers,

Please be mindful of the information you are telling families.
If your family has feeding concerns, please direct them to a feeding specialist to guide them in their care. Keep in mind that information directly related to feeding is changing as further research is done. As an IBCLC, we are constantly attending workshops, obtaining CERPS for continuing our education, working with infants feeding on a regular basis and improving our feeding knowledge DAILY.

We can do better to support these families.
Always refer out to a feeding specialist, so we can better support them.

With Love,
The Milk & Honey Team ❤

Refer to Our Website for more Information!

01/21/2025

Did you know colostrum, often called 'liquid gold,' is packed with nutrients and antibodies your baby needs in their first few days? This amazing first milk helps protect and nourish your newborn, even in the smallest amounts. Remember, every drop counts, and your body is providing exactly what your baby needs. 💛

Need support or have questions about colostrum? We’re here to help!
❤📞302-550-9802

01/18/2025

Thank you to The Nurture Network of Delmarva for the shoutout! So excited to be helping families in Delaware, Maryland, and Pennsylvania! :)