Extraordinary Wellness

03/10/2026

Spring sunshine feels amazing, but protecting your skin is part of caring for your whole-body health. ☀️

Here are a few simple ways to stay safe in the sun:

• Use broad-spectrum SPF 30+ on all exposed skin during the hottest times. Use minimal based.
• Reapply every 2 hours, especially after swimming or sweating
• Wear protective gear like wide-brim hats and UV-blocking sunglasses
• Seek shade between 10 a.m. – 4 p.m. when UV rays are strongest
• Avoid tanning beds, which significantly increase skin cancer risk

Some medications can also make your skin more sensitive to sunlight, so extra protection may be necessary

The sun helps produce vitamin D. Exposure during the right time is beneficial in many ways

A little prevention today protects your skin for years to come. 🌿

03/09/2026

if you give your body what it needs at the cellular level, it will recover itself!
Did you also know you can be vitamin C deficient?

when levels need to increase immediately or we want an immediate change in labs
Oral is good. A liposomal version.
IM is better
IV is best

03/09/2026

Here are the baby faces behind the business.

From balancing hormones,
to running IV infusions,
to telling the story,
to making the space beautiful.

Somehow these little ones are now responsible for helping people feel their best. 🤍

03/06/2026

GLP-1 therapy is about more than weight.

Originally developed for type 2 diabetes, these medications support deeper metabolic health and may offer:

✨ Improved blood sugar control
✨ Reduced cardiovascular risk
✨ Kidney protection
✨ Lower inflammation
✨ Emerging neuroprotective support

At Extraordinary Wellness, we use GLP-1 therapy thoughtfully. It requires proper screening and medical supervision, as common GI side effects can occur and it’s not appropriate during pregnancy or for certain thyroid conditions.

This isn’t about quick fixes, it’s about restoring metabolic balance.

Curious if GLP-1 therapy is right for you? Schedule a consultation and let’s create a plan tailored to your health goals.

03/05/2026

Before joining Extraordinary Wellness, Jacob spent years on the front lines of emergency medicine (and still does!), responding to high-pressure situations where precision, safety, and calm matter most.

Now, he brings that same level of care and clinical experience into a proactive wellness setting, helping patients support their energy, hydration, recovery, and long-term vitality before burnout and depletion take over.

With Jacob, you’re not just getting IV therapy or injections, you’re getting care grounded in real-world medical experience, thoughtful education, and genuine support.

This is wellness you can trust ✨

03/05/2026

ABSOLUTE luxury. This feels sooo good, and your skin… oh that glow!!

Natural hyaluronic acid for deep hydration.

Treat yourself before bed 😴. You deserve it 😘

03/04/2026

CBC $3.49
Copper $16.21
zinc $14.88
B12 $5.56
B6 $36.71
Iron and ferritin $12.56
vitamin D $20

03/04/2026

Looking to boost your health from the inside out?

IV Vitamin C delivers high-dose ascorbic acid directly into the bloodstream for maximum absorption and immediate cellular support, bypassing the limits of oral supplements.

Potential benefits include:

✨ Immune support and antioxidant protection
✨ Increased energy and reduced fatigue
✨Reduces CRP and inflammation
✨lowers cholesterol via oxidative stress reduction
✨ Collagen support for skin, joints, and connective tissue
✨ Brighter, more radiant skin
✨ Support for recovery, inflammation, and oxidative stress

This therapy may be especially helpful during periods of stress, frequent illness, travel, or physical recovery.

At Extraordinary Wellness, we always take a personalized, functional approach. We’ll review your health history to ensure it’s appropriate for you.

Interested in learning more? Schedule a consultation to meet with Jacob and see if IV Vitamin C is the right fit for your wellness plan.

Your health deserves thoughtful, individualized care. 🌿

03/04/2026

For most adults, the optimal amount of sleep is 7–9 hours per night, with 7 hours as the minimum needed to truly support your body. This applies to both men and women, your needs are shaped more by stress, lifestyle, hormones, and overall health than by gender.

When we consistently get less than 7 hours, we may see:

✨ Increased risk of heart disease, diabetes, and weight gain
✨ Brain fog and reduced focus
✨ Mood changes, anxiety, or low resilience
✨ A weakened immune system

Quality sleep is where hormones recalibrate, blood sugar stabilizes, inflammation lowers, and the brain detoxifies.

If you’re tired but wired…waking at 3am…or sleeping but never feeling restored, your body may be asking for deeper support.

At Extraordinary Wellness, we help uncover why.

Tonight, give yourself permission to slow down.
Dim the lights. Put the phone away. Breathe deeply.

Your body heals while you sleep.

Goodnight. 🌙✨

03/01/2026

02/27/2026

At Extraordinary Wellness, we believe the end of the week is not just about pushing through, it’s about listening in.

If you’re feeling:

• Wired but exhausted
• Bloated after a long week
• Moody or irritable
• Craving sugar or caffeine
• Struggling with sleep

Your body may be asking for support, not more stress.

Hormones shift throughout the week. Cortisol rises with deadlines. Blood sugar fluctuates with skipped meals. Sleep debt accumulates. And for many women and men, these patterns quietly compound over time.

Instead of masking symptoms, we look deeper.

✨ How is your thyroid functioning?
✨ Are your hormones balanced?
✨ Is inflammation playing a role?
✨ Are you truly nourishing your body?

Functional medicine allows us to uncover root causes and create personalized plans that restore balance and energy — not just for today, but for the long term.

As you head into the weekend, ask yourself:
What would it feel like to wake up energized… clear… and steady?

You deserve to feel well in every season of life.

Drop a 🎉 in the comments if you’re choosing yourself this weekend.