Extraordinary Wellness

08/27/2025

Today’s reminder: Men’s health matters. 💪

Too often, men push through fatigue, low energy, brain fog, or changes in strength—thinking it’s “just part of getting older.” But at Extraordinary Wellness, we know there’s more to the story.

✨ Hormone health, nutrition, stress, and lifestyle all play a powerful role in how you feel every single day. You deserve more than “fine”—you deserve vitality, clarity, and confidence at every stage of life.

And ladies—sometimes you notice these changes first. If you’ve seen your husband, partner, or loved one struggling, encouraging them to take the next step can make all the difference. 💚 Together, you can rewrite what aging looks and feels like.

📲 Learn more about our men’s health services: [link in bio]

💚Extraordinary Wellness
👩🏻‍⚕️Michelle Taylor, NP
👩‍⚕️Jamie Avery, NP
📞910-208-0413
🔗ewawilmington.com
📍 Wilmington & Goldsboro NC. Telehealth available

08/26/2025

✨ Back-to-School Reminder ✨
Friday sports physicals with Jamie Avery, NP are now available! 🏈⚽🏀

✔️ In-person only (required for sports forms)
✔️ No need to be an established patient
✔️ $40 cash
✔️ Easy scheduling — just text us at 910-208-0413

Make sure your athlete is ready to play with confidence and the right paperwork in hand. 💪



💚Extraordinary Wellness
👩🏻‍⚕️Michelle Taylor, NP
👩‍⚕️Jamie Avery, NP
📞910-208-0413
🔗ewawilmington.com
📍 918 S 17th Street
Wilmington NC 28401
📍 Goldsboro NC at Elevated Aesthetics

08/23/2025

✨ At Extraordinary Wellness, we believe women deserve care that sees the whole picture, not just symptoms. ✨

Our Women’s Health services are designed to support you through every stage of life: from hormone balance, fertility, and postpartum recovery to menopause, sexual wellness, and beyond.

We focus on uncovering the why behind what you’re feeling, so together we can restore balance, vitality, and confidence in your body.

💜 Whether you’re navigating changes, seeking answers, or simply wanting to feel like yourself again, our team is here to walk with you.

📌 Learn more about our Women’s Health Services: ewawilmington.com/womenshealth



💚Extraordinary Wellness
👩🏻‍⚕️Michelle Taylor, NP
👩‍⚕️Jamie Avery, NP
📞910-208-0413
🔗ewawilmington.com
📍 Wilmington & Goldsboro NC. Telehealth available.

08/22/2025

Today is Friday. We made it.

No matter how this week unfolded, you showed up and that’s worth celebrating.

✨ Showing up when it wasn’t easy
✨ Choosing grace over perfection
✨ Finding gratitude in the little moments

When we honor the journey—not just the finish line—we discover how extraordinary the ordinary can be. 💜

Take a moment to pause and reflect on what you’re grateful for, you may be surprised by just how much light is already around you. ✨

👩🏻‍⚕️Michelle Taylor, NP

08/20/2025

Feeling under the weather? Whether it’s a sore throat, sinus infection, or that “I just don’t feel right” kind of day, you don’t have to wait.

🌿 Acute Sick Visits with Jamie Avery, NP
📍 Telehealth Available (no commute, no crowded waiting rooms!)
💰 $70
❌ No need to be an established patient

Get the care you need from the comfort of your home. Same-day appointments available!

📲 Text us at 910-208-0413 to schedule

Because feeling better shouldn’t have to wait. 💛

08/19/2025

✨ It’s the 5th Anniversary of Best of the Boot! ✨
The voting window for Best of the Boot 2025 is officially open. We are NOMINATED for Best Healthcare Provider and We’d be honored if you’d vote Extraordinary Wellness for Best Health Care Provider 💛
Click here: https://bit.ly/4oIrzgT

There are many categories, so here’s how to find us quickly:

📱 On Your Phone

➡️Tap the link in bio!
➡️Tap the ••• menu (three dots) in the corner.
➡️Choose “Open in External Browser”
➡️Once it opens in Safari/Chrome, use the Find on Page feature by holding down finger until 'Copy/Find Selection/Look Up. etc appears).
➡️Type in 'Extraordinary Wellness' and click on us to win!
➡️Submit

💻 On Your Computer

➡️ Open the link through the New Old North page.
➡️ Press Ctrl + F (Windows) or Command + F (Mac).
➡️ Search “Health Care Provider.”
➡️Type in 'Extraordinary Wellness' and click on us to win!
➡️Submit

Every vote counts. Thank you for supporting women-owned, local care that puts YOU first. 🌿

08/18/2025

Creatine for anxiety + mental health? ✅ Absolutely worth a conversation.

Research shows creatine may:
- Improve mood in major depressive disorder
- Reduce mental fatigue
- Boost brain energy, especially in women facing burnout, stress, or low mood

I’ve cycled creatine in and out of my routine for years, and every time I stay consistent, I feel clearer, calmer, and stronger.
It’s not just a “gym supplement”, it can be a tool for mental resilience.

⚠️ Important: Creatine isn’t for everyone. Let's talk or talk to a provider before starting anything new.



👩🏻‍⚕️Michelle Taylor, NP
👩‍⚕️Jamie Avery, NP

08/18/2025

We are nominated for best healthcare provider. We would be honored for your vote!

https://www.facebook.com/share/p/1GgHZaWNUm/?mibextid=wwXIfr

The Vote

08/14/2025

You might know more about HRT than the clinician you’ve seen before.
That’s not a failure, it’s a sign that women are leading the way in their own care.

Because here’s the truth:
Too many of us have been told to “wait it out” or “it’s just part of aging” when it comes to symptoms like brain fog, weight gain, mood swings, and hot flashes.
We’ve read the studies. We’ve joined the forums. We’ve shared stories with friends. And we’ve learned… a lot.

📣 This is a patient-led revolution.
We’re asking questions. We’re pushing for better labs. We’re challenging outdated thinking.
And yes — we’re moving medicine forward.

If you’ve ever felt dismissed or brushed off, know this: your voice matters.
Push. Question. Lead. And find a provider who sees you as a partner, not a problem.

💕 We’re right there with you.

👩🏻‍⚕️Michelle Taylor, NP
👩‍⚕️Jamie Avery, NP

08/12/2025

If you’re in your 40s and your doctor says your labs are “normal”… but you still feel off—bloated, tired, anxious, gaining weight fast—it’s time to dig deeper.

Most standard panels only tell part of the story. They can miss the early signs of hormonal changes, thyroid shifts, inflammation, and metabolic slowdown, things that are common, but definitely not normal in perimenopause.

These are 4 key labs I recommend adding to your next check-up, not because we’re looking for something “wrong,” but because deeper testing can give you real answers and a clear plan forward:

🧪 Comprehensive Thyroid Panel – not just TSH
🧪 Fasting Insulin & Glucose – your blood sugar story matters
🧪 hs-CRP & Homocysteine – insights on inflammation and heart health
🧪 Ferritin – your iron storage levels

Your body is always speaking to you. 📣 The right labs help you listen.

💛 Stop guessing. Start understanding. Because you deserve to feel your best in midlife and beyond.