Insightful Minds

Insightful Minds Providing individual, couples and family counseling. I believe everyone has an inner potential for healing. Feel free to know more about me in this website.

I work on the holistic principle that our mind, body and energy fields are interconnected. I am trained in energy psychology (AIT) and Transactional Analysis (TA). As a Transactional Analysis Practitioner, I follow the philosophy of TA:

People are OK. Everyone has the capacity to think
People decide their own destiny, and these decisions CAN be changed. I offer a nonjudgmental and safe environment in which we build our therapeutic relationship, an important element for healing. I feel rewarded by witnessing my clients inner journey towards wholeness, overcoming fragmentations that prevented them to be the original being we were all born to be. Trauma prevents people to experience the full potential they were born to be. With the resource of energy psychology AIT, I will help you in an efficient, effective yet very gentle way to treat a range of the effects of emotional trauma. I am trilingual (English, Portuguese, Spanish) and have many interests such as the correlation between trauma and illnesses and the interface of culture and psychosocial influences in people's emotional blocks. In my accumulated experience with different cultures, I developed an extreme sense of respect, sensitiveness and appreciation for the distinctiveness of all my clients. I am always looking forward to meet new clients that are motivated and willing to heal.

✨ Everyone’s mental health journey is unique.Therapy is about understanding your experiences, building resilience, and c...
09/25/2025

✨ Everyone’s mental health journey is unique.

Therapy is about understanding your experiences, building resilience, and creating lasting change.

Start your journey today—call .

Family therapy can help parents and kids get to know each other's communication styles so you don't feel like you're spe...
09/25/2025

Family therapy can help parents and kids get to know each other's communication styles so you don't feel like you're speaking a foreign language when you talk to one another. Reach out today to learn more about family therapy. (910) 409-7466

Are you feeling overwhelmed by anxiety, sadness, or stress? 😔Therapists can help you navigate life’s challenges and deve...
09/23/2025

Are you feeling overwhelmed by anxiety, sadness, or stress? 😔

Therapists can help you navigate life’s challenges and develop tools for emotional balance.

📞 Schedule a confidential session at .

Gratitude transforms perspective. Listing even three small things daily can increase resilience, happiness, and overall ...
09/23/2025

Gratitude transforms perspective. Listing even three small things daily can increase resilience, happiness, and overall wellbeing. It’s a habit that pays off. For more information, call us today! (910) 409-7466

🧠 Self-awareness is the key to personal growth.Therapy helps uncover patterns and habits that may be holding you back, a...
09/18/2025

🧠 Self-awareness is the key to personal growth.

Therapy helps uncover patterns and habits that may be holding you back, and empowers you to make positive changes.

📞 Reach out at .

Relationships can be complicated. ❤️Therapy offers a safe space to explore communication, boundaries, and emotional need...
09/16/2025

Relationships can be complicated. ❤️

Therapy offers a safe space to explore communication, boundaries, and emotional needs—whether with family, friends, or partners.

📞 Contact us at .

🌟 Small steps can lead to big changes.Therapy provides guidance, support, and practical tools to help you work toward yo...
09/11/2025

🌟 Small steps can lead to big changes.

Therapy provides guidance, support, and practical tools to help you work toward your goals at your own pace.

📞 Call to get started.

🤝 You don’t have to face life’s challenges alone.Therapists can provide perspective, coping strategies, and support for ...
09/09/2025

🤝 You don’t have to face life’s challenges alone.

Therapists can provide perspective, coping strategies, and support for difficult times.

📞 Schedule a session today at .

🌿 Mental health matters.Taking time to reflect, process, and heal isn’t weakness—it’s strength. Therapy can guide you to...
09/04/2025

🌿 Mental health matters.

Taking time to reflect, process, and heal isn’t weakness—it’s strength. Therapy can guide you toward clarity, peace, and emotional resilience.

📞 Call to begin your journey.

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.
09/01/2025

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.

About 60% of people who need mental health help never seek care—often because of fears of what others will think. Gettin...
08/21/2025

About 60% of people who need mental health help never seek care—often because of fears of what others will think. Getting help is a sign of strength, and we're here to help you move forward. Reach out today to set up an appointment. insightfulmindsnc.com

Address

1017 Ashes Drive Suite 104
Wilmington, NC
28405

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Insightful Minds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

I believe everyone has an inner potential for healing. I work on the holistic principle that our mind, body and energy fields are interconnected. I am trained in energy psychology (AIT) and Transactional Analysis (TA). As a Transactional Analysis Practitioner, I follow the philosophy of TA: People are OK. Everyone has the capacity to think People decide their own destiny, and these decisions CAN be changed. I offer a nonjudgmental and safe environment in which we build our therapeutic relationship, an important element for healing. I feel rewarded by witnessing my clients inner journey towards wholeness, overcoming fragmentations that prevented them to be the original being we were all born to be. Trauma prevents people to experience the full potential they were born to be. With the resource of energy psychology AIT, I will help you in an efficient, effective yet very gentle way to treat a range of the effects of emotional trauma. I am trilingual (English, Portuguese, Spanish) and have many interests such as the correlation between trauma and illnesses and the interface of culture and psychosocial influences in people's emotional blocks. In my accumulated experience with different cultures, I developed an extreme sense of respect, sensitiveness and appreciation for the distinctiveness of all my clients. I am always looking forward to meet new clients that are motivated and willing to heal. Feel free to know more about me in this website.