Haven Acupuncture & Chinese Medicine

Haven Acupuncture & Chinese Medicine A tranquil setting by the ocean, where your body, mind and spirit can ease gently back into balance. www.havenbytheocean.com

At Haven Acupuncture and Chinese Medicine, we design a personalized treatment plan for every patient to restore health and balance. When energy in the body gets stuck, it can create pain and illness. Acupuncture and Chinese Medicine can restore the optimal flow of energy so the body can heal itself. We offer acupuncture, auriculotherapy and ear seeds, moxibustion, electrical stimulation, tuning fork therapy therapeutic massage and health and wellness coaching.

Allergies interrupting that cute photo 🤧 ? Help is here! Nose running constantly? Red, itchy eyes? Scratchy sore throat?...
03/10/2026

Allergies interrupting that cute photo 🤧 ? Help is here!

Nose running constantly? Red, itchy eyes? Scratchy sore throat? Headaches? These are all classic allergy symptoms, and acupuncture and Chinese medicine can help!

We develop a customized treatment plan just for you to help you get relief from allergies.

Are you ready to feel better? Book a free 10-minute consultation call with us today!

Book here: https://havenbytheocean.as.me/freephoneconsult





Happy   !
03/09/2026

Happy !


Are you in flow?As we move from winter into spring, take a moment to check in and see if you’re in flow with yourself an...
03/03/2026

Are you in flow?

As we move from winter into spring, take a moment to check in and see if you’re in flow with yourself and what’s going on around you.

Have you supported your inner reserves this winter? Have you stayed hydrated, eaten warm foods, and allowed time for quiet reflection?

When there’s flow, everything feels easier. Right on time. Like it was meant to be.

Need help getting into your flow? Book a free 10-minute consultation call with us today to learn how we can help you!

Book here: https://havenbytheocean.as.me/freephoneconsult

Need some lift in your life while dealing with prolapse?Chinese medicine and acupuncture can help with all kinds of prol...
02/28/2026

Need some lift in your life while dealing with prolapse?

Chinese medicine and acupuncture can help with all kinds of prolapse.

Here’s how we can help:

✓ Strengthening core and pelvic support: Acupuncture helps improve circulation to the pelvic area, supporting muscle and tissue strength for better structural integrity. We love working with practitioners like Pelvic Floor Physical Therapists to collaborate on your care.

✓ Reducing Discomfort: Many patients notice less pressure and discomfort with regular treatments, as acupuncture helps relieve tension and improve alignment.

✓ Balancing Energy: Prolapse often happens when the body’s energy is depleted or stagnant. Acupuncture works to replenish and redistribute this energy, addressing both the symptoms and underlying causes.

✓ Enhancing Recovery: Acupuncture can complement other therapies and help your body heal more effectively.

Acupuncture isn’t just about symptom management, it’s about empowering you to feel strong, supported, and in control of your health.

Book a free 10-minute consultation call with us today to learn how we can help you!

Book here: https://havenbytheocean.as.me/freephoneconsult

Rest and renew.The vibrant energy of the year of the fire horse and the anticipation of spring may have you up and runni...
02/25/2026

Rest and renew.

The vibrant energy of the year of the fire horse and the anticipation of spring may have you up and running fast. Remember to take time to rest and renew.

What would it feel like to slow down and nurture yourself? To gather your strength, allow more rest, stay cozy, and say no to things that drain your energy?

Our bodies and minds need this pause to recharge. The dividends will pay off for the entire year!

What’s one way you can rest this week? Maybe it’s an early bedtime, a warm cup of tea, or simply giving yourself permission to pause and enjoy the moment you're in.

Feeling like you need some support? Book a free 10-minute consultation call with us today to learn how we can help you.

Book here: https://havenbytheocean.as.me/freephoneconsult

Does shoulder pain have you feeling like hibernating for what's left of winter?Cold weather activities like exercising o...
02/24/2026

Does shoulder pain have you feeling like hibernating for what's left of winter?

Cold weather activities like exercising outside, binge watching shows, or hunching over your desk working can lead to stiff and sore shoulders. Acupuncture helps relax tight muscles, improve mobility, and reduce pain so you can move freely again.

It works by improving blood flow to the shoulder area, reducing inflammation, and supporting healing. Whether it's an old injury or tension from daily activities, acupuncture provides lasting relief from shoulder pain.

We treat many common shoulder concerns, including:

✓ Frozen shoulder (adhesive capsulitis)
✓ Rotator cuff injuries
✓ Shoulder impingement or bursitis
✓ General stiffness and muscle tension
✓ Post-surgical shoulder recovery

We can help address the symptoms, and more importantly, get to the root of the issue so your shoulder can heal, and you can carry on with the simple motions we often take for granted.

Are you ready to put that shoulder pain to rest? Book a free 10-minute phone consultation call with us today!

Book here: https://havenbytheocean.as.me/freephoneconsult


Shoulder pain have you feeling like hibernating this winter?Winter activities like shoveling snow, binge watching shows,...
02/19/2026

Shoulder pain have you feeling like hibernating this winter?

Winter activities like shoveling snow, binge watching shows, or hunching at your desk working can lead to stiff and sore shoulders. Acupuncture helps relax tight muscles, improve mobility, and reduce pain so you can move freely again.

It works by improving blood flow to the shoulder area, reducing inflammation, and supporting healing. Whether it’s an old injury or tension from daily activities, acupuncture provides lasting relief from shoulder pain.

We treat many common shoulder concerns, including:

✓ Frozen shoulder (adhesive capsulitis)
✓ Rotator cuff injuries
✓ Shoulder impingement or bursitis
✓ General stiffness and muscle tension
✓ Post-surgical shoulder recovery

We can help address the symptoms, and more importantly, get to the root of the issue so your shoulder can heal, and you can carry on with the simple motions we often take for granted.

Are you ready to put that shoulder pain to rest? Book a free 10-minute consultation call with us today!

Book here: https://havenbytheocean.as.me/freephoneconsult


Address

4020 Oleander Drive Ste 102
Wilmington, NC
28403

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm

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