Haven Acupuncture & Chinese Medicine

Haven Acupuncture & Chinese Medicine A tranquil setting by the ocean, where your body, mind and spirit can ease gently back into balance. www.havenbytheocean.com

At Haven Acupuncture and Chinese Medicine, we design a personalized treatment plan for every patient to restore health and balance. When energy in the body gets stuck, it can create pain and illness. Acupuncture and Chinese Medicine can restore the optimal flow of energy so the body can heal itself. We offer acupuncture, auriculotherapy and ear seeds, moxibustion, electrical stimulation, tuning fork therapy therapeutic massage and health and wellness coaching.

🍂 Welcome, fall 🍂 ! Fall is a season of change, and it’s a great time to release what no longer serves you!In Chinese me...
09/30/2025

🍂 Welcome, fall 🍂 !

Fall is a season of change, and it’s a great time to release what no longer serves you!

In Chinese medicine, fall is connected to the lungs and the large intestines — the organs that are crucial for clearing things out. The lungs help us release grief, and the large intestines help us let go of physical waste. It’s the perfect time to clear out old emotional baggage and detoxify your body.

Are you holding onto things like stress, old grudges, or emotional baggage that’s draining your energy? Fall is the time to clear out the clutter so you can embrace the new.

This is a perfect time to focus on balance and self-care! Want to learn more? Book a free 10-minute phone consult at:
https://havenbytheocean.as.me/freephoneconsult




Happy !
09/29/2025

Happy !


Is your shoulder hurting? Shoulder pain is one of those conditions that can feel like it’s slowly taking over your life....
09/27/2025

Is your shoulder hurting?

Shoulder pain is one of those conditions that can feel like it’s slowly taking over your life.

Common causes of shoulder pain include:
✓ Frozen shoulder
✓ Tight muscles
✓ Injury
✓ Impingement
✓ Arthritis
✓ Hormonal imbalance

Or maybe you’re not even sure why it started!

We can help address the symptoms, and more importantly, get to the root of the issue so your shoulder can heal, and you can carry on with the simple motions we often take for granted.

Are you ready to put that shoulder pain in the past? Book a free 10-minute consultation call with us today!

Book here: https://havenbytheocean.as.me/freephoneconsult


Happy Autumn Equinox 🍂 !This year, the autumnal equinox falls on Monday, September 22nd at 2:19 p.m. EDT. This is the mo...
09/21/2025

Happy Autumn Equinox 🍂 !

This year, the autumnal equinox falls on Monday, September 22nd at 2:19 p.m. EDT. This is the moment when the sun is exactly above the equator, and there is an equal amount of sunlight and darkness across the Earth.

The word equinox comes from the Latin words aequus, which means "equal", and nox, which means "night". The autumnal equinox also represents the transition from summer to autumn in the Northern Hemisphere.

This is a perfect time to focus on balance and self-care! Want to learn more? Book a free 10-minute phone consult at:
https://havenbytheocean.as.me/freephoneconsult

🍂 🍁



Feeling foggy 🌫 ? Brain fog can be difficult to navigate.Acupuncture isn't just for the body -- it supports brain health...
09/18/2025

Feeling foggy 🌫 ? Brain fog can be difficult to navigate.

Acupuncture isn't just for the body -- it supports brain health too. If you've been feeling forgetful, foggy, or distracted, this might be the clarity you've been searching for!

Acupuncture improves blood flow to the brain, supports focus, and calms the nervous system for better mental clarity.

Are you ready to get back to clearer thinking? Book a free 10-minute consultation call with us today!

Book here: https://havenbytheocean.as.me/freephoneconsult





One of Brooke's favorite things about working at HAVEN!
09/16/2025

One of Brooke's favorite things about working at HAVEN!

Is this you this fall? Whether it's a sinus infection, allergies, or a cold, this change of season can have you reaching...
09/12/2025

Is this you this fall? Whether it's a sinus infection, allergies, or a cold, this change of season can have you reaching for the tissues constantly!

Is your nose ready for a break? Acupuncture and Chinese medicine can help!

We develop a customized treatment plan just for you to help you get relief.

Are you ready to feel better? Book a free 10-minute consultation call with us today!

Book here: https://havenbytheocean.as.me/freephoneconsult





SEPTEMBER SPECIAL! Do you love our Mindful Monday posts? We're offering a 15% off Mindful Affirmations card decks this m...
09/10/2025

SEPTEMBER SPECIAL! Do you love our Mindful Monday posts?

We're offering a 15% off Mindful Affirmations card decks this month!

This positive affirmation deck focuses on health and well-being. Every deck comes with a beautiful wooden stand and 52 cards, each with a unique wellness-focused affirmation. Price $30, and 15% off this month!

Call / text us at 910-622-4269 to reserve yours! ✨

Address

4020 Oleander Drive Ste 102
Wilmington, NC
28403

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 7pm

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