Focus Eye Care

Poor hydration and diet can lead to systemic inflammation. Chronic, sustained inflammation is linked to an increased risk of diseases like diabetes, cardiovascular disease, cancer, Alzheimer's, and obesity. Here are six foods that can cause inflammation. Come back next Monday for anti-inflammatory foods!

Fun Fact Friday! Here is a fun fact about your eyes. Wishing everyone a safe and happy weekend.

~70 million Americans suffer from chronic sleep problems. Appropriate sleep is essential to maintain ocular health. Sleeplessness causes dark under eye circles, puffy under eye bags, myokymia, subconjunctival hemorrhages, and grouchiness. Looking to get more sleep in 2021?

Have a fantastic weekend! Don't forget to eat your vegetables 😄

You are like family to us and we appreciated all of your trust and support in 2020. May 2021 be full of prosperity and happiness for you and your family. We are always here if you need anything. Happy New Year!🥳

~70% of Americans feel stress or anxiety daily. Stress can have a big impact on your ocular health. Try these supplements to reduce stress in 2021!

www.healthline.com/nutrition/16-ways-relieve-stress-anxiety

Original | A Christmas Story According to Children

In case you missed it! Check out this adorable Christmas video!

youtube.com http://www.lightcannonfilms.com A Christmas story according to children is a sentimental video about Christmas told from the perspective of children. Video f...

From our family to yours wishing you a safe and healthy holidays!

Hello! My name is Dr. Crystal Brimer and I would like to welcome you to our page for Focus Eye Care located in Wilmington, NC. We opened in 2015 and although this practice offered dry eye care from the start that quickly developed into our primary focus. We have helped many patients see incredible outcomes and relief from dry eye over the years. I would like to invite you to stop by our beautiful office weekdays 9-5 or give us a call at 910-447-2020 to learn more!

The Dry Eye Institute

Our Mission: To both inspire and empower colleagues to improve dry eye outcomes and practice revenues, through proven methods and resources

AllAboutVision.com

Buyer Beware: Here's why bargain glasses are a bad idea...

The Beatles - I Saw Her Standing There (Take 9) (Remastered)

How about The Beatles for your Friday Fan Favorite with "I" or "Eye" in the title... "I Saw Her Standing There"

https://youtu.be/Q0VpaXswoes

youtube.com This is Take 9 of I Saw Her Standing There. The take it's complete, and it's the only one alternative complete without mistakes. McCartney shouts the 1-2-3-4...

How To Boost Your Diet To Protect Aging Eyes

Here are some great Nutition guidelines to help your eye health!
http://www.allaboutvision.com/over60/nutrition.htm

allaboutvision.com Five guidelines for diet and eye health.

Debbie Gibson - Lost In Your Eyes (Video)

Focus Eye Care Fan Friday song with Eye in the title or lyrics... bringing us back to the 80s with Debbie Gibson and "Lost in your Eyes"

https://youtu.be/8Ms3mJFkSeg

© 2006 WMG Lost In Your Eyes (Video)

Your Guide to Sport Sunglass Lens Tints

What tint do you need? Check out the guide below from our friends at All About Vision.

http://www.allaboutvision.com/sportsvision/lens-tints-chart.htm

allaboutvision.com Which lens tint is best for your sport?

Martina McBride - In My Daughter's Eyes (LIVE)

Friday Fan Favorite with Eye or "I" in the title: Martina McBride with In my Daughter's Eyes.
....don't forget to make an eye appointment for your son or daughter!! :-)
https://youtu.be/eLS0Y40WwlA

youtube.com Live performance at the CMA Awards 2003. In that CMA edition, Martina won her third Best Female Vocalist of the Year. "In My Daughter's Eyes" is a song from ...

"I'd Do Anything"

Focus Fan Friday song with Eye or "I" in the title: "I'd Do Anything" from the Musical Oliver!
#focuseyecareilm #wewoulddoanythingforourpatients #eyecarewithfocus
https://youtu.be/SC0AWxkwv30

From Oliver! Performed by Merideth Kaye Clark, Grayson Smith, Jack Fleischmann and Keaton Whittaker

Whitney Houston - His Eye Is On The Sparrow (with lyrics)

For our Focus Fan Friday song with "Eye" in the title- none other than THE VOICE of Whitney Houston singing "His Eye Is On The Sparrow"
https://youtu.be/pCfFi8SDz6I

Whitney's powerful vocals are on full display, as she belts out a soul stirring rendition of the gospel standard "His Eye is On The Sparrow". Despite showing...

Willie Nelson - Blue Eyes Crying In The Rain

Since Willie Nelson was in the Port City performing this week- Our Focus Friday Fan Favorite Song with Eye or "I" in the title: Blue Eyes Crying In The Rain - Willie Nelson

https://youtu.be/BTP490Cw1C4

Willie Nelson - Blue Eyes Crying In The Rain (late 80s) BLUE EYES CRYING IN THE RAIN (Fred Rose) In the twilight glow I see her blue eyes crying in the rain ...

Peter Gabriel - In Your Eyes

Focus Eye Care Fan Friday Song with "Eye" in the title.....
Peter Gabriel- "In your Eyes"
https://youtu.be/kU8OJAOMbPg

The official In Your Eyes video. # http://petergabriel.com #MusicVideo

Are you spending too much time looking at digital devices? Learn how it can affect your eyes.

Do you find your eyes are tired at the end of a long day at the computer or digital device? Check out the tips below to help with eye strain.

http://www.allaboutvision.com/cvs/irritated.htm

allaboutvision.com 10 easy steps to reduce your risk of eye strain and other common symptoms of computer vision syndrome.

Gloria Gaynor -- I Will Survive [[ Official Video ]] HD

Focus Eye Care Fan Friday song with "Eye" (or "I" in this case) in the title.
I WIll Survive by Gloria Gaynor
Hang in there friends the weekend is just a blink away!!!
https://youtu.be/XZGwHtGBZJU

Gloria Gaynor -- I Will Survive :: Lyrics :: First I was afraid I was petrified Kept thinking I could never live without you by my side But I spent so many n...

Donating Eyeglasses - AllAboutVision.com

How many pairs of glasses have you had so far in your life? Did you know you can donate unwanted frames?
http://www.allaboutvision.com/resources/donate.htm

allaboutvision.com Never discard your old eyewear! Here's where to send old sunglasses, eyeglass frames and reading glasses to help needy people worldwide.