Spring Pilates Studio, Wilmington, NC Video August 19, 2019, 4:49pm

Videos by Spring Pilates Studio in Wilmington. Wilmy's cozy boutique Studio teaching Classical Pilates Private & Group Equipment Sessions. We blend TRX & Barre Fit into our sessions as well.

Pilates leg springs with some added torture via our friend the magic circle 😈😈! Pilates #legsprings are one of my favorites in the whole #classicalpilates repertoire. They lengthen & strengthen & are so fluid + flowy - very ballet-esqué. Adding a prop- in this case the #pilatesmagiccircle - adds a TON more inner thigh work for the burn we love oh so much! #pilates #getyousome #strengthen #tone #sculpt #pilatesbody #classicalpilates #springpilateswilmy #mayfairetowncenter #boutiquestudio

Other Spring Pilates Studio videos

#legsprings ! My most favoritest #pilates series ever! I love the lengthening & toning this series gives ya. MAN does it...

Look at these #springbabes ROCKIN the Star aka #sideplank on the Reformer! Wowza. Trust us, this is much harder than the...

Working those DEEEEP abdominals on the #reformer while stretching out the #hamstrings — this is what #pilates is all abo...

Our Instructor Shannon has her #springbabe working those #obliques like a champ! #pilates #pilatesequipment #classicalpi...

Pilates leg springs with some added torture via our friend the magic circle 😈😈! Pilates #legsprings are one of my favori...

Wunda-ing what the heck this is?! It’s a piece of #classicalpilatesapparatus Joe Pilates invented called the #wundachair...

Side-ups, baby! Mrs. Pat showing off her moves - sculpting & toning her sides on the #pilatesladderbarrel . Side-ups are...

How our busy Mamas get a workout in😍. I love having a career like this!!!!!!

Magic circle crisscross time! #obliques #sculpt #sidecrunches #pilatessculpting #pilatesmagiccircle #pilates #springpila...

Our version of #sidekickseries - Grande Rond de Jambe on the #towerunit. Look at those flexie legs! #pilatesbody #strong...

#springbabes in action rockin’ the standing leg spring series on this fine Friday morning🤗💪🏼 #classicalpilates #pilates ...

We ❤️ men who #Pilates!! @sheltonmetal #supportlocal #pilatesformen #springpilateswilmy

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