Frank Institute for Health and Wellness

Frank Institute for Health and Wellness Wilmington's Gateway to Nationally Acclaimed Care.
'You Live. We Help!' We help men and women feel their best, age with intention, and live well at every stage.

The Frank Institute for Health and Wellness is a private medical practice in Wilmington, NC, focused on longevity health care and full-body health optimization. We offer personalized, evidence-based treatments designed to improve energy, vitality, and long-term wellness. Our services include hormone replacement therapy, peptide therapy, GLP-1 weight management, Biote® hormone pellets, IV nutrient therapy, SoftWave regenerative treatments, and medical aesthetics.

Electrolytes play a key role in hydration, energy, and muscle function. When levels drop, symptoms like headaches, cramp...
09/25/2025

Electrolytes play a key role in hydration, energy, and muscle function. When levels drop, symptoms like headaches, cramps, or fatigue can appear. Knowing the signs of deficiency helps you stay balanced and perform at your best.

09/24/2025

Refine. Lift. Sculpt. Experience the new science of skin with the Peptide Facial Refining Concentrate from ZO Skin Health.

Stay Active, Heal Smarter. 💪Shoulder, elbow, and neck pain are common challenges for people who train regularly at the g...
09/22/2025

Stay Active, Heal Smarter. 💪

Shoulder, elbow, and neck pain are common challenges for people who train regularly at the gym. SoftWave Therapy can target these high-stress joints to stimulate tissue repair, improve circulation, and reduce inflammation so you can recover faster and stay consistent with your training.



**Consultation and provider evaluation required for all services**

The quality of your meals shapes how your body performs every day. Nutrients from foods like salmon, avocado, and leafy ...
09/19/2025

The quality of your meals shapes how your body performs every day. Nutrients from foods like salmon, avocado, and leafy greens go beyond taste. They drive energy, repair, and long-term health.

Protein from salmon supports muscle repair. Healthy fats from salmon and avocado provide omega 3s and monounsaturated fats for heart and brain health. Rice and greens add fiber to stabilize digestion and promote steady energy. Micronutrients such as vitamin B12, potassium, and antioxidants work quietly in the background to keep vital processes in balance.

When you begin to view food through this lens, meals become less about recipes and more about how nutrition supports your body over time.

Wellness starts with what is on your plate.

Adaptogens are a unique group of natural substances that help the body respond to physical, emotional, and environmental...
09/18/2025

Adaptogens are a unique group of natural substances that help the body respond to physical, emotional, and environmental stressors. They work by supporting balance in the nervous system and endocrine system, which can improve how the body manages stress over time.

Different adaptogens have different strengths. Ashwagandha is often studied for its calming properties, while rhodiola has been linked to improved energy and focus. Reishi and other medicinal mushrooms may play a role in supporting immune health and recovery.

Sometimes the hardest struggles don't show on the outside. Too often patients are told everything looks “normal” because...
09/16/2025

Sometimes the hardest struggles don't show on the outside. Too often patients are told everything looks “normal” because their labs fall in range, even when they know something is not right.

At The Frank Institute we don't dismiss symptoms just because numbers look fine on paper. We take the time to listen and look deeper because you deserve to feel better, not just “normal.”

Stay Active, Heal Smarter. 💁‍♀️Many women experience joint pain in their hands, wrists, and other areas during perimenop...
09/15/2025

Stay Active, Heal Smarter. 💁‍♀️

Many women experience joint pain in their hands, wrists, and other areas during perimenopause and menopause. SoftWave Therapy can target these joints to stimulate tissue repair, improve circulation, and reduce inflammation, helping ease discomfort and support mobility through every stage of life.



**Consultation and provider evaluation required for all services**

Small daily choices make a big difference in balancing your hormones. From prioritizing sleep to nourishing your body wi...
09/12/2025

Small daily choices make a big difference in balancing your hormones. From prioritizing sleep to nourishing your body with whole foods and hydration, the way you care for yourself sets the tone for how your hormones function. Stay consistent and give your body the support it needs.

Your brain depends on your hormones more than you may realize. Estrogen, insulin, melatonin, and cortisol all influence ...
09/11/2025

Your brain depends on your hormones more than you may realize. Estrogen, insulin, melatonin, and cortisol all influence how clearly you think, how well you sleep, and how stable your mood feels. When these hormones fall out of balance, it is not just brain fog or a restless night. Over time it can affect memory, focus, and overall cognitive health.

Keeping your hormones in check is one of the most powerful ways to protect your brain for the future.

Great skin starts with the right cleanse. ZO® Skin Health cleansers do more than clean; they prepare your skin so active...
09/10/2025

Great skin starts with the right cleanse.

ZO® Skin Health cleansers do more than clean; they prepare your skin so active ingredients can work the way they should. Whether you need hydration, exfoliation, or oil control, we can help match you with the right cleanser for your skin type.



Consultation and provider evaluation required for all services

"Maybe you are searching among the branches, for what only appears in the roots." – Rumi At The Frank Institute, we dive...
09/09/2025

"Maybe you are searching among the branches, for what only appears in the roots." – Rumi

At The Frank Institute, we dive deep to treat more than just symptoms. By addressing the root cause of your concerns, we guide you beyond the ordinary and toward optimal wellness. Let's nurture those roots for a healthier, more vibrant you. 🌱💚

Stay Active, Heal Smarter. 🏃‍♂️Shin splints and ankle pain are common struggles for runners, but they don't have to dera...
09/08/2025

Stay Active, Heal Smarter. 🏃‍♂️

Shin splints and ankle pain are common struggles for runners, but they don't have to derail your training. SoftWave Therapy targets these high-impact areas to stimulate tissue repair, improve circulation, and reduce inflammation so you can recover faster and keep moving.



**Consultation and provider evaluation required for all services**

Address

1410 Commonwealth Drive #102B
Wilmington, NC
28403

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

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