Natalie Pridemore, Massage Therapist

Natalie Pridemore, LMBT #1380. There are many tools for treating and maintaining these bodies we were given; let’s figure out how to use them!

That’s what Natalie started doing as a runner in high school who was already
cramping her style with sprains – she worked at internships in local physical therapy clinics here in Wilmington, NC. Experience practicing their modalities used in therapeutic recovery led Natalie to draw her focus to massage therapy. This came natural to her and when finding Coastal Carolina Institute of Massage Therapy in Wilmington, it was Eureka! Our muscles love to be manipulated in the right way, being triggered to release spasms and contractions that cause pain for many people. While moving in and out of the United States since then, she
has returned to Wilmington and continues to practice and learn as a massage therapist, mom, surfer, yogi and walker (with her dog).
“By learning more, I know that I will always have more to give. That
includes practicing what I preach. I am responsible for myself – what I eat, how I move with exercise and rest. I schedule my own massage therapy sessions and yoga is my movement therapy. These two modalities have been my greatest tools to keep my body, mind and spirit up for work and play. I wish to help everyone who comes to me do the same for themselves." Natalie is now working at Back in Motion Chiropractic and Massage on Oleander Drive, across from the Arboretum and next to Saltworks restaurant.

Operating as usual

[12/05/17]   Seasons Greetings my friends! Remember us small local businesses; we have lots to give! Our gift certificates are a sure bet for many people on your list this year.


Natalie Pridemore, Massage Therapist 07/13/2016

3 Cool Things About Your Psoai – Stop Chasing Pain Dr. Perry, January 2, 2016January 4, 2016, Blog, 0 The psoas is one cool muscle and hopefully you will agree after this post. It’s a fascinating powerhouse of function and dysfunction. Without it you wouldn’t be walking around. It’s so fundamental to human movement that I always assess it in every c... 06/01/2016

Coconut Oil for Skin | Organic Facts

An important part of any massage is the oil or cream that is used on your skin. I have used various ones over the years and want to share some information on my favorite one.... which I use most in my sessions now days..... Extra Virgin Coconut Oil. Not only does it maintain the smooth flow during your massage; Coconut gives powerful benefits to your skin and hair. It has also taken over my kitchen, kicking out the other oils I have used in cooking!! Take a look..... Coconut oil is famous worldwide not just as an edible oil and hair tonic, but also as an excellent massage oil and for softening the skin. Coconut oil can used a skin softener, lip gel, makeup remover, anti aging cream, etc. 04/09/2016

Join the Food Revolution Summit!

I watched the 2015 Food Revolution Summit and the broad source of information we receive from these speakers doesn't JUST expose negative aspects that go along with the ways in which we are destroying our health and planet. The most EMPOWERING part is the encouragement - I know more about what's already happening to create changes and how we all can take part in continuing and expanding this in our communities. I HIGHLY recommend taking this opportunity that is being offered. Enjoy the summit; it's exciting! Get cutting edge insights from the world's top food experts during the Food Revolution Summit. Join for free and from anywhere on earth!

[04/06/16]   Congratulations to Sandra Morris. She is the client who won the March Massage when purchasing a gift certificate for a friend - a gift for them both!

[03/08/16]   It's a beautiful day in NC and I am feeling good so would like to make an offer - Book a massage in March and you are entered to win a 30 minute massage at the end of the month! This does not include no shows/late cancellations.





Back In Motion Chiropractic And Massage 6303 Oleander Dr Saltworks Station
Wilmington, NC

General information

Session prices Swedish, Deep Tissue, Sports and Pregnancy Massage: 30 min $45 60 min $80 90 min $110 Lastone Therapy: 60 min $90 90 min $125 *Find out about package deals for purchase of multiple visits **Reduced rates available to students and military personnel

Opening Hours

Monday 09:00 - 18:00
Wednesday 12:00 - 19:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 10:00 - 18:00
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