Train with LaMaine

Personal Trainer in Wilmington/Wrightsville Beach N.C.

Operating as usual 04/01/2021

Off of Facebookβ€οΈπŸ™


Team Luka Doncic

Word πŸ˜€πŸ’―


Power of Positivity



This is beyond impressive 😱

(via paulwsimba/Instagram)


Shot Science Basketball


An unexpected hero... πŸ€πŸ˜Š



03/11/2021 03/08/2021

douggiefresh07 on TikTok

πŸ˜…πŸ€£πŸ˜‚ #fyp#doctor#orders

03/08/2021 03/04/2021

An 8th grader wouldn't take off his hat. Instead of sending him home, the principal helped fix his haircut. An Indianapolis 8th grader was sent to the principal's office for refusing to take off his hat. Instead of a reprimand, he got a haircut.

02/14/2021 02/13/2021

Jeff on TikTok Perfect is the enemy of good. Create dirty, clean up later. #greenscreen #jeffjsays #thursdayvibes #thesimpsons


Giants Live

Mark Felix - the Grip strength king - does a 3rd World Record 'in a Row' on the.brutal HERCULES HOLD

The 54 yr old superstar Strongman steps up to make it 3-in-q-row at MANCHESTER ARENA in 2019

Following World Records at Europe's Strongest Man and Wembley Arena - where he set a time of 83.62 seconds - this event made it 3 -in-a-row

02/10/2021 02/10/2021

LaMaine Williams on TikTok

A little about me
2 #trainwithlamaine #northcarolina #northcarolinacheck #nc #pose #posechallenge #xyzbca #over40 #over40club #fyp 02/10/2021

LaMaine Williams on TikTok

A little about me #pose #pose #HomeImprovement #fyp #foryou #over40 #over40club #northcarolina #northcarolinacheck 02/10/2021

LaMaine Williams on TikTok

πŸ˜…πŸ€£πŸ˜‚ check it out. Share! #duet with @ardellspinder1 @kellyyyap7 #ItWasntMe #dumptruck #pregnant #Fittok 02/06/2021

Trader Joe’s boosting workers’ pandemic pay nationwide It said it’s been paying crew members $2 more an hour since the start of the pandemic and was boosting it to $4 as a β€œthank you.”


Follow me on TikTok 01/24/2021

LaMaine Williams on TikTok

Here's your sign If you were waiting on a sign. Here it is. #OlympicsCountdown #fitness #motivation #inspirational #workout #trainwithlamaine #over40 #over40club #nc 01/24/2021

LaMaine Williams on TikTok #HolidayTreats #duetthis #duetwithme #fitnesschallenge #fypchallenge #squatchallenge #over40club #foryou #foryoupage #46yearsyoung #f 01/24/2021

LaMaine Williams on TikTok #duet with @thedavidlovelace #HolidayTreats #corewheels #over40club #allnatural #46yearsyoung #fyp #foryou #corechallenge

Videos (show all)




6309 Boathouse Rd
Wilmington, NC

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 18:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 12:00
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