Ross Get Healthy Chiropractic

In response to the Coronavirus (COVID-19) outbreak and to ensure the health of our patients, Ross Get Healthy Chiropractic will follow CDC guidelines, including social distancing, at our office. While our health care facility is open, we will schedule patients' appointments further apart. Please be on time for your appointment - not too early and not too late. If you have any questions or concerns, please call us at 302-407-5571.

If you believe you have been exposed to COVID-19, please do not enter our health care facility at this time.

Thank you for your understanding and for helping keep our community healthy.

Good posture is declining at the speed of technology. Talk to us about ways to improve your posture.​

Ross Get Healthy Chiropractic's cover photo

Ross Get Healthy Chiropractic

Remember how far you've come, not just how far you have left to go.

We all at Ross Get Healthy Chiropractic would like to wish you peaceful and happy holidays. Our office will be closed during the holidays. We are back open on Thursday, December 27, 2018. Merry Christmas!

Help for Chronic Pain

​Chronic pain is not a single entity but varies in origin and characteristics. It may have been caused by an initial injury—a sprained back, whiplash, or sports injury—or some organic disorder—arthritis, cancer, or ear infection.

www.amplifeied.com ​Chronic pain is not a single entity but varies in origin and characteristics. It may have been caused by an initial injury—a sprained back, whiplash, or sports injury—or some organic...

Ross Get Healthy Chiropractic's cover photo

5 Exercises To Do At Your Desk

There are days when we're low on time and simply can't make it to the gym, or when our bodies crave more movement than others. There are also days when we have no choice but to be sitting at our desk for 6+ hours. For THESE days, we're sharing 5 stretches & strengthening movements you can do AT your desk.

www.amplifeied.com We're sharing 5 stretches & strengthening movements you can do AT your desk.

Whatever the reason of your neck pain, we can help!

7 Rad Health Benefits of Ginger Root

​If you’re experiencing any sort of gut health issues or just want better digestion, ginger can be quite helpful.

www.amplifeied.com Let’s go over the proven benefits of ginger.

Tell someone you know about Chiropractic.

Ross Get Healthy Chiropractic's cover photo

Happy First Day of Winter!

Don't miss the Holiday Bazaar this Saturday!
Nov. 26 from 11 AM - 3 PM @ E-Volve Fitness Studio (behind Panera Bread on Kirkwood Highway)
You'll find some great deals on make-up, clothes, gift baskets, jewelry, food, crafts, and more! Raffles and free demonstrations! Perfect gifts for this Holiday Season! Plus, we will be providing posture screenings and free massages!
You may also drop off your food donations at this location for the Food Bank.
It will be a blast! Don't miss out! For more information, visit: https://www.facebook.com/events/1812490075703148/

Take Stretch Breaks

A very common problem with working at a desk job is that your upper back does not have the opportunity to move very much. Take stretch breaks every 20-30 minutes to keep your joints and the muscles in your upper back nice and loose.

www.amplifeied.com Take stretch breaks every 20-30 minutes to keep your joints and the muscles in your upper back nice and loose.

Can Pregnant Women Benefit From Chiropractic?

Learn about chiropractic adjustment during pregnancy from Dr. Karen Erickson in this Howcast video.

www.amplifeied.com Learn about chiropractic adjustment during pregnancy from Dr. Karen Erickson in this Howcast video.

Kid Natural on Flu Shots

Fight off the flu like an all natural samurai ninja. Kid Natural explains why he doesn't need any needles.

www.amplifeied.com Fight off the flu like an all natural samurai ninja. Kid Natural explains why he doesn't need any needles.

Honoring Veterans

​“A hero is someone who has given his or her life to something bigger than oneself." Joseph Campbell

www.amplifeied.com ​“A hero is someone who has given his or her life to something bigger than oneself." Joseph Campbell

Chiropractic During Pregnancy

Chiropractic care during pregnancy will help keep your spine aligned, allowing the body to work more effectively during labor.

www.amplifeied.com Chiropractic care during pregnancy will help keep your spine aligned, allowing the body to work more effectively during labor.

Healthy Halloween Treats

​Enjoy these easy to create, healthy Halloween treats.

www.amplifeied.com ​Enjoy these easy to create, healthy Halloween treats.

Halloween Fun

​Have a spooktacular Halloween!

www.amplifeied.com ​Have a spooktacular Halloween!

When a woman receives adjustments during her pregnancy, there will be better delivery, less back pain, healthier children, and less chance of a miscarriage” -Sir Jay Holder, M.D., D.C., Ph.D.

Refer someone who is pregnant today! 302-407-5571

Hi all. Our office will be closed tomorrow, Friday, October, 14. If you need to reach us, email us at [email protected]. We'll be back open on Monday! Have a fantastic weekend!

A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.

www.amplifeied.com ​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.

Ergonomic Tips For Your Laptop

�Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices.

www.amplifeied.com �Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck...

The Healthiest Chocolate You Can Eat

Look for chocolate with 70% or more of cacao.

www.amplifeied.com Look for chocolate with 70% or more of cacao.

Keep It Colorful

The color of fruits and vegetables reveals a lot about their nutritional value. What's more, certain colors provide specific benefits when consumed on a daily basis.

www.amplifeied.com The color of fruits and vegetables reveals a lot about their nutritional value.

We would like to thank the American Institute of Chiropractors who gifted us this beautiful plaque. THANK YOU to our wonderful patients who made this happen! We promise to continue to provide you with the best health care alternative possible!

Health Is More...

Eat healthy, exercise regularly, get quality sleep and enough of it, think positive, and include regular chiropractic care.

www.amplifeied.com Eat healthy, exercise regularly, get quality sleep and enough of it, think positive, and include regular chiropractic care.

3 Reason To Start Your Day With WARM LEMON WATER!

Here are 3 reason to start your day with warm lemon water!

www.amplifeied.com Here are 3 reason to start your day with warm lemon water!

5 Ways To Dress Up Your Water

Flavored water is a great way to add some fun, flavor and nutrition to your day. It can also help you curb hunger while at work, on the road or at home.

www.amplifeied.com Flavored water is a great way to add some fun, flavor and nutrition to your day. It can also help you curb hunger while at work, on the road or at home.