Kairos Telehealth Therapy Services

Trauma recovery game play.

God Bless and Protect the USA

I love this 🥹💜✨

The Therapist Parent

My idea of self care almost always consists of time outdoors moving my body. Saturday morning was a 7 mile Run 🏃‍♀️ Sunday, an 8 mile Hike🚶‍♀️ and today a walk in the park.
Find your favorite and commit to Self Care September.

Affirmations are a simple way to encourage a great day!

North Carolina please share away!
New Su***de & Crisis Hotline for texting OR online chat! Let's honor the value of everyone's life.

My clients are discovering the benefits of Walk Therapy sessions! Three sessions on the trail today alone make four or five this week. Do you know anyone who may benefit from Walk Sessions with a licensed mental health clinician? Share my website with them for easy connection and scheduling!
www.kairostelehealththerapy.com

Blog | Kairostherapy

https://www.kairostelehealththerapy.com/blog

Blog | Kairostherapy Content related to your physical, emotional, and spiritual health!

Blog | Kairostherapy

New Blog Posts available! Help me to increase readers by clicking each post and checking them out. Share if you find VALUE!

Blog | Kairostherapy Content related to your physical, emotional, and spiritual health!

Know the Risks of Ma*****na

Know the Risks of Ma*****na Ma*****na use comes with real risks that can impact a person’s health and life.

Put Me in [Life] Coach!

New Blog Post! Sessions are filling up fast and Coaching was just launched as of this morning!
Let's go Slay The Day!

Put Me in [Life] Coach! Think back to any mentor or coach you have had in your life - from little league all the way through a college advisor. What is one thing all of these people hold in common? I bet I know the answer... IMPACT. Each of them had impact on the trajectory of your life in some form or fashion. Possibly so...

Second major announcement for this week, as promised:
Kairos Therapy Services now offers LIFE COACHING SERVICES! Life Coaching differs from Counseling in some subtle yet very important ways, and KTS is excited to offer BOTH.

First BIG ANNCOUNCEMENT for this week... after months of waiting, advocating, checking, and calling, KTS is finally credentialed with CIGNA and AETNA insurance panels!

Hey, Rocket Man, Let's Get You Grounded

Feeling anxious? Frazzled? Running in a million directions? Check out the latest blog post!

Hey, Rocket Man, Let's Get You Grounded In a world where way too many issues are demanding of our attention in the same day, often at the same time, it’s no wonder that medical professionals are seeing higher rates of stress and in our population making a significant impact on daily life. While medication from your physician ma...

Motivational Monday... go slay the day!

Hey, Rocket Man, Let's Get You Grounded

Hey, Rocket Man, Let's Get You Grounded In a world where way too many issues are demanding of our attention in the same day, often at the same time, it’s no wonder that medical professionals are seeing higher rates of stress and in our population making a significant impact on daily life. While medication from your physician ma...

Big news coming out this week for KTS!! Keep an eye out for two major announcements for the practice!

How decluttering your home improves your mental well-being

Spring Cleaning? Check this out👇

How decluttering your home improves your mental well-being A good spring clean can improve your mood and inspire you. If the thought of all that work is daunting, experts recommend starting small.

When Do I Need Medication in the counseling process? Check out today's blog post to get the conversation started!
https://www.kairostelehealththerapy.com/blog

Trivia Tuesday! HINT: Taken from yesterday's new Blog Post...
Does mental illness only affect certain types of people?
Answer Here!

MYTHS and FACTS About Mental Illness

MYTHS and FACTS About Mental Illness Myth: Mental illness is incurable and lifelong Fact: With the right kind of help, treated appropriately and early, most people recover fully and have no further episodes of illness. For others, mental illness may recur throughout their lives and require ongoing treatment. This is the same as many ph...

via the wonderful Curly Therapist

stands with across the globe in denouncing the war that has started in . Innocent lives are being lost because of Putin’s lust for power, control, and his hateful rhetoric. Social workers know firsthand the devastating impact war has on people’s lives. - NASW President Mildred "Mit" Joyner, DPS, MSW, LCSW (Photo of barricades in Maidan Square in Kyiv)

You can message the Therapist directly through social media instant messaging, or from the webpage, with any questions about insurance, scheduling, or services provided! Visit https://www.kairostelehealththerapy.com/

March is all about the brackets, so why not use a bracket to win your relationship?

This month's free download with the Love Notes Newsletter helps you work on building your Sound Relationship House playoff-style!

Sign up for the Love Notes Newsletter to download your bracket today: https://bit.ly/30JWG2H

Current Love Notes subscribers will automatically receive this month’s free download. Check your inbox and enjoy!

Happy Social Work Month 2022!

Perspective | Social workers are the unsung heroes of the pandemic

Social Work Heros ❤️🙂

Perspective | Social workers are the unsung heroes of the pandemic Social workers staff the front lines of American medical care and public health. They get little glory — and they are burning out.

February 21-27, 2022 is National Eating Disorders Awareness Week. This week shines the spotlight on eating disorders by educating the public, spreading a message of hope, and putting lifesaving resources into the hands of those in need. Eating disorders can affect anyone, regardless of age, size, gender, race, sexuality, ability, and more.

We are experiencing some warmer, beautiful days here in Southeastern North Carolina! I am providing more and more Walk Therapy sessions lately on the beautiful trail just across the street from the office. Call to book a Walk Session today!

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How to Build Love Maps

How to Build Love Maps Building Love Maps comes in many different ways. Here are a few conversation starters to get you and your partner curious about each other.

Help! My Partner Won't Go to Therapy

Help! My Partner Won't Go to Therapy When it comes to fixing your relationship, you play a bigger role than you realize. Learn how to focus on what you can do.

Sundays are for slowing down for self-care. Counseling can help you work through any emotions that may hold you back so you may come out stronger on the other side!

People at Greater Risk of Su***de

People at Greater Risk of Su***de Thoughts of su***de can touch any person anywhere, but there are some groups in the U.S. that are at greater risk for different reasons.

Tuesday Trivia:
How many days does it take to make or break a habit?
No Google!

Schedule an appointment at my new office location today! Limited calendar availability.
910.344.0140