Healthy Living Coastal Carolinas Natural Awakenings

HeartMath: Awakening the Heart of Humanity via Blue Lagoon Wellness Center | Natural Awakenings Coastal Carolinas

Lana Buecker, certified HeartMath mentor, now brings this modality to the Blue Lagoon Wellness Center, in Wilmington.
Blue Lagoon Wellness Center
#heartandbrainconnection #heartmath #physical #mental #emotional #healthylivingcoastalcarolinas

healthylivingcoastalcarolinas.com Lana Buecker, certified HeartMath mentor, now brings this modality to the Blue Lagoon Wellness Center, in Wilmington.

Consider Aikido to Train Mind, Body and Spirit | Natural Awakenings Coastal Carolinas

Aikido practice encompasses a broad range of training styles and allows people to train based on their individual
#japanesemartialpractice #strength #flexibilty #aikido #healthylivingcoastalcarolinas #aikidomyrtlebeach
Aikido Myrtle Beach

healthylivingcoastalcarolinas.com James Richard Bartee, Jr. in Myrtle Beach, discusses this classic, Japanese, martial practice.

Therapy Spotlight: Hypnotherapy - Key to Unlocking the Subconscious Mind | Natural Awakenings Coastal Carolinas

Do you want or need change? Try hypnosis understanding your subconscious mind, body, and soul. Healing Leaves NC. #local #hypnosis #mind #soul #body #healthyliving #selfcare #holistic #healthylivingcoastalcarolinas

healthylivingcoastalcarolinas.com Amber Law, an International Association of Counselors and Therapists’ certified hypnotherapist reveals keys to success with Hypnosis

Business Spotlight: Buildgreen Industries: Creating Synergy for Efficiency | Natural Awakenings Coastal Carolinas

Are you looking to build a new home, remodel an existing one or just do some enhancements? Look no further, for a local, green and environmentally friendly builder. Buildgreen Industries
#shoplocal #localbuilder #solar #energysavings #greenliving #enviromentallyfriendly #eco #healthyliving #healthyplanet #healthylivingcoastalcarolinas

healthylivingcoastalcarolinas.com Tom W. Baker, President of Buildgreen Industries Point of View details options for affordable and efficient greener building options readily available in the Coastal Carolinas.

Just 4 Days left to place your order to be in our 2021 Healthy Living Directory. Submitt your Directory Listing and/or Practitioner or Product Profile at healthylivingcoastalcarolinas.com

Questions??
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#healthylivingcoastalcarolinas #holisticmagazine #healthymagazine #localadvertising #advertising #wellnessmagazine #greenliving #healthylifestyle

Do you offer healthy, sustainable products or services, you need to be in our magazines! Learn how we can connect your business with our readers - healthylivingcoastacarolinas.com

#localadvertising #magazineadvertising #advertising #marketing #magazines #healthylivingcoastalcarolinas

Pick up a copy of our February issue today at one of your favorite locations or read it now at: healthylivingcoastalcarolinas.com

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Healthy Living Coastal Carolinas Natural Awakenings

Be seen in 2021! It's time to reserve your space in the FIRST BIG Annual Healthy Living Directory. More info in the newsletter below.
healthylivingcoastalcarolinas.com/pages/hld

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Cool-Weather New Year Garden | Natural Awakenings Coastal Carolinas

Are you looking to start a garden in 2021?
#gardening #organicfarming #edible #produce #loveyourveggies #vegetarian #healthylivingcoastalcarolinas

healthylivingcoastalcarolinas.com Bring in the New Year with many "cool weather" produce options from the convenience of your own garden

New Year, New Brain | Natural Awakenings Coastal Carolinas

Is meditation a one size fits all?
#neurosculpting #meditation #focusedattention #fivestepprocess #healthylivingcoastalcarolinas

healthylivingcoastalcarolinas.com Sharon Meny, Certified Neurosculpting Facilitator and owner of Bloom Grow Blossom, in Wilmington, introduces Neurosculpting as part of your new wellness plan.

Prana on the Perimeter: New Year Option of a Healthier Diet | Natural Awakenings Coastal Carolinas

Are you looking to increase your vitality?
#diet #foods #yogateacher #healthcoach #vitality #wellness #endurance #energy #strength #healthylivingcoastalcarolinas

healthylivingcoastalcarolinas.com Business Spotlight: Hillary Carlisle owner of Great Love Health, IIN Health Coach and Yoga Teacher, discusses on how the right food can increase vitality.

Ohana Yoga Profile | Natural Awakenings Coastal Carolinas

Are you looking to relive muscle tension or stress?, maybe increase your strength or flexibility?
Read full article at https://bit.ly/39jIPEm
#yoga #flexibilty #strength #tension #stress #healthylivingcoastalcarolinas

healthylivingcoastalcarolinas.com Nick Freitas, owner of Ohana Yoga, in Jacksonville, believes everyone deserves to be happy, feel joy, create peace and have an abundance of love for life.

[01/18/21]   The time is always right to do what is right.
~Martin Luther King, Jr.

Celebrating 3 years with Our January issue, a huge thanks goes to our advertisers for their loyal support that makes publishing this free monthly magazine possible, and for sharing their passion-driven products and services with our community. Much appreciation to our staff, with their love and commitment is how we bring all the pieces together each month.

Healthy Living Coastal Carolinas Natural Awakenings

Healthy Living Coastal Carolinas Natural Awakenings's cover photo

#hamiltonwrightmabie #hwm #tistheseason #love #selflove #healthylivingcoastalcarolinas

#mondaymotivation #smile
#healthylivingcoastalcarolinas

Today is the day!
#wintersolstice2020 #solstice #soltice2020 #healthyliving #healthyplanet #healthylifestyle #healthylivingcoastalcarolinas #december2020 #December21

Legacy Clean Offers ‘Green Cleaning’ Option | Natural Awakenings Coastal Carolinas

Local Green Cleaning at it’s Best! Let Legacy Clean show you what clean means with safe and natural products.

healthylivingcoastalcarolinas.com Legacy Clean provides safe and natural home cleaning service options for the greater Wilmington area.

Pick up our December issue today or read it at healthylivingcoastalcarolinas.com

Healthy Living Coastal Carolinas Natural Awakenings

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Cranberry Sauce with Maple Syrup | Natural Awakenings Coastal Carolinas

Day 7: Our Seven Days of Thanksgiving featuring recipes for sides, sweets and spirits.

healthylivingcoastalcarolinas.com Delicious maple syrup, orange juice, cinnamon and cranberries are boiled down to a syrupy, slightly sweet and spicy sauce in this tasty holiday recipe.

Thanksgiving Green Bean Casserole | Natural Awakenings Coastal Carolinas

Day 6: Our Seven Days of Thanksgiving featuring recipes for sides, sweets and spirits.

healthylivingcoastalcarolinas.com This vegan twist on the classic green bean casserole recipe is a healthy way to incorporate more vegetables into Thanksgiving feasts.

Save Time with Simple Sweet Potato Recipes | Natural Awakenings Coastal Carolinas

Day 5: Our Seven Days of Thanksgiving featuring recipes for sides, sweets and spirits.

healthylivingcoastalcarolinas.com As dinnertime draws near, turn to an American classic and the nostalgic taste of comfort food – Sweet Potato Casserole with Pecans and Toasted Marshmallows – to warm you and all your loved ones from the inside-out.

Holiday Spirits to Sip On | Natural Awakenings Coastal Carolinas

Day 4: Our Seven Days of Thanksgiving featuring recipes for sides, sweets and spirits.

healthylivingcoastalcarolinas.com Despite a holiday season that’s practically guaranteed to feel different than any other, one constant will remain for many: enjoying the tastes of favorite foods and beverages while cozied up at home.

Mushroom Gravy | Natural Awakenings Coastal Carolinas

Day 3: Our Seven Days of Thanksgiving featuring recipes for sides, sweets and spirits.

healthylivingcoastalcarolinas.com This rich, flavorful, vegan mushroom gravy recipe is perfect served over potatoes and veggie loafs. It’s easy to prepare and inexpensive.

Caramel Apple Cinnamon Crisp Overnight Oats | Natural Awakenings Coastal Carolinas

Day 2: Our Seven Days of Thanksgiving featuring recipes for sides, sweets and spirits.

healthylivingcoastalcarolinas.com This recipe for overnight oats with caramel apple cinnamon crisp is a great dessert/breakfast mix that’s healthy and delicious, including a caramel sauce using dates.

Pumpkin Spice No-Bake Energy Balls | Natural Awakenings Coastal Carolinas

Day 1: Our Seven Days of Thanksgiving featuring recipes for sides, sweets and spirits.

healthylivingcoastalcarolinas.com This gluten-free, vegan and paleo recipe for Pumpkin Spice No-Bake Energy Balls combines the flavors of fall for a healthy and delicious treat.

Managing Diabetes | Natural Awakenings Coastal Carolinas

BioSymmetry

healthylivingcoastalcarolinas.com A Local Perspective and Recommendations from Dr. Chris Pate of Biosymmetry in Wilmington