Calm Carolina

Mental health, courage, and confidence on the Cape Fear.

Hermann Hesse on Little Joys, Breaking the Trance of Busyness, and the Most Important Habit for Living with Presence 03/15/2017

Hermann Hesse on Little Joys, Breaking the Trance of Busyness, and the Most Important Habit for Living with Presence

Beware the Ides of March! Break the Trance of Busyness. The life you save may be your own!

Hermann Hesse on Little Joys, Breaking the Trance of Busyness, and the Most Important Habit for Living with Presence “The high value put upon every minute of time, the idea of hurry-hurry as the most important objective of living, is unquestionably the most dangerous enemy of joy.”

Rowing 2K Concept2 Xeno Müller Elite Rowing Coach 02/13/2017

Rowing 2K Concept2 Xeno Müller Elite Rowing Coach

Xeno Muller Monday.
Xeno is the 1996 Olympic gold medalist in the single scull. But it's not about rowing. It's not about sports. It's about turning down the volume on our inner critic and learning to listen to our inner coach. Turn this video while you multi-task and listen to Xeno. You want this guy's voice in your ear Monday and everyday.

Rowing 2K Concept2 Xeno Müller Elite Rowing Coach Rowing 2K on Concept2, lightweight rower, age 19, 6:13.../2K, Yale sophomore.

FLOW BY MIHALY CSIKSZENTMIHALYI | ANIMATED BOOK REVIEW 01/30/2017

FLOW BY MIHALY CSIKSZENTMIHALYI | ANIMATED BOOK REVIEW

Steph Curry found "the zone" on Chinese New Year. He dropped 9 3pointers on the Clippers. Elite athletes finding the "zone" is one example of what Mihaly Csikszentmihaly terms "Flow." Fortunately "Flow" is available to each of us. Sharpening our focus and finding flow won't make us the NBA MVP, but may buffer us from the dangers and distractions of the day.

FLOW BY MIHALY CSIKSZENTMIHALYI | ANIMATED BOOK REVIEW Get the book here: http://amzn.to/1obqnDp Get any FREE audiobook of your choice here: http://audibletrial.com/fightmediocrity If you want a suggestion for th...

"Just Breathe" 01/23/2017

"Just Breathe"

Monday morning meditation. Be realistic. Something's gonna tick you off today. If you get to work or school without reacting and forming a negative opinion about something, you're probably the Dali Lama. When it happens, keep it simple. Follow the lead of the bright kids in this opensource video (4 min). Just Breathe.

"Just Breathe" A short film we made with our friends at Citizens of the World Mar Vista Charter School, "Just Breathe" features kids speaking candidly about anger and how t...

The Martian - Best Scene - Matt Damon Blows Up 01/02/2017

The Martian - Best Scene - Matt Damon Blows Up

First Monday of 2017. "Make more better mistakes."

Blowing yourself up is only a really bad thing if it's fatal or if you don't learn from it. Trying too hard 'not to fail' can be an obstacle to growth.

The Martian - Best Scene - Matt Damon Blows Up A memorable scene from "The Martian", when Matt Damon is attempting to grow potatoes and makes a slight..... miss calculation resulting in a slightly more......

01/02/2017

As 2017 dawns I'm pushing this page to personal page friends. My intent is to post content related to psychology, social/political psychology, mindfulness, and coaching on a schedule TBD by me.

12/31/2016

"Kindness ain't easy. Some days it takes more courage than killin"- Unknown.

06/23/2016

Be Mindful.

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Wilmington, NC
28412

Other Counseling & Mental Health in Wilmington (show all)
Diane M. McKnight InnerSpirit Art Therapy Diane M. McKnight InnerSpirit Art Therapy
3907 Wrightsville Avenue, Suite 110
Wilmington, 27526

*Integrative Art Therapy in my ALL ONLINE, HIPPA compliant video TELEHEALTH office. Insurance client

Wilmington Treatment Center Wilmington Treatment Center
2520 Troy Drive
Wilmington, 28401

Wilmington Treatment Center is the leading alcohol and other drug addiction hospital in the Southeast.

Leigh Carter, LMFT, PLLC Leigh Carter, LMFT, PLLC
Wilmington, 28401

Leigh Carter, LMFT, PLLC provides EMDR therapy to individuals in North Carolina. EMDR is used to eff

A Helping Hand of Wilmington A Helping Hand of Wilmington
5013 Wrightsville Avenue
Wilmington, 28403

Mental Health and Substance Abuse Counseling

Salt and Cypress Counseling PLLC Salt and Cypress Counseling PLLC
4302 Wrightsville Ave
Wilmington, 28403

Salt and Cypress Counseling serves adult clients in Wilmington NC. Virtual services available to NC

MedNorth Health Center MedNorth Health Center
925 N 4th St
Wilmington, 28401

Our Services: Adult and Family Medicine Integrated Behavioral Health Dental Department Women's Healt

Thriveworks Thriveworks
4910 Randall Parkway, Suite B
Wilmington, 28403

Thriveworks Wilmington, NC offers a variety of mental health services, including depression therapy, marriage counseling, life coaching, and more! Also, you get to choose between in-person and online counseling.

Bridgeside Counseling Services, PLLC Bridgeside Counseling Services, PLLC
1426-B Commonwealth Drive
Wilmington, 28403

My mission as a therapist is to help families/clients that are stressed, overwhelmed, or struggling

Tim Capps & RR&S Tim Capps & RR&S
Wilmington

Rose Recovery & Support is here to provide Empowerment and Support to any and everyone who is lookin

Ella Deaver Counseling Ella Deaver Counseling
2505 South 17th Street
Wilmington, 28401

Mental Health Therapy for Adults- Focusing on areas of Depression, Anxiety, Trauma Recovery, Addicti

Atlantic Counseling Center- David Mabry, LPCS Atlantic Counseling Center- David Mabry, LPCS
201 N Front St., Suite 808
Wilmington, 28401

Human Growth and Training Associates Human Growth and Training Associates
5010 Randall Parkway
Wilmington, 28403

Providing therapy for full well-being to individuals (children, adolescents, adults), couples, and f