Premier Physical Therapy and Sports Rehab, Inc

At Premier Physical Therapy, now in Raleigh and Wilmington, we serve a full spectrum of patients, fr Premier Physical Therapy works with a full spectrum of patients, from professional athletes and dancers to weekend warriors, in Raleigh and now Wilmington, North Carolina.

OPENING IN WILMINGTON, NC, AS OF 1/1/16. We understand that every patient's physical therapy needs are individual. Dr. Colleen Karr, PT, DPT, is an established therapist with 28 years of experience. Beyond simply evaluating injuries, Dr. Karr identifies other factors that led to the problem in the first place. Dr. Karr provides physical therapy to the injury and then develops an exercise program t

Operating as usual

01/27/2019

For decades the Space Consortium of America has searched for new ways to harvest resources beyond an increasingly depleted Earth. The ultimate plan is about to be ignited. So is the ultimate threat to humankind...

Detonation Event

https://www.kensingtonbooks.com/book.aspx/37269

Kensingtonbooks

John A. Karr writes of the strange and spectacular and is a resident of Wilmington, North Carolina

Achilles tendinitis: treatment part IV 08/31/2016

Achilles tendinitis: treatment part IV

Treated many cases of Achilles tendinitis

http://thephysicaltherapy.net/physioblog/2014/09/21/achilles-tendinitis-treatment-part-iv/

Achilles tendinitis: treatment part IV 4. Return to normal fitness As I have told you a thousand times, there isn’t a protocol that works for everyone. Everybody is unique and so his/her treatment and recovery. Always follow the &…

Timeline Photos 08/14/2016

Timeline Photos

With events and activities the whole family is sure to love, the last two weeks of August is the perfect time to find your sea legs and head to the coast for a last minute vacation before the kids go back to school. There is no better way to top off the summer than with a trip to Wrightsville Beach, N.C. to enjoy views like this! http://bit.ly/1sZGaYN Photo:

08/14/2016

Wrightsville Beach was beautiful today!

Timeline Photos 04/16/2016

Come out and see these hard working gals! Go Black Harrts👍

Timeline Photos 04/09/2016

So glad to sponsor the Cape Fear Roller Derby girls. Please try to come out either 4/16 or May 7th. They need your support hoping for world rank this year!!!

Roller Derby is not always easy on the body. Lucky for us, we Have Dr Colleen Karr at Premier Physical Therapy and Sports Rehab, Inc to help us through our injuries! We love having her as a Platinum Sponsor...

Timeline Photos 03/19/2016

Station ready at pre-race packet pickup

2016 Race Registrations - Wrightsville Beach Marathon 02/27/2016

2016 Race Registrations - Wrightsville Beach Marathon

Look for our tent as one of the sponsors! Three weeks away.

2016 Race Registrations - Wrightsville Beach Marathon Register for the Marathon, Half Marathon, Marathon Relay, Susan G. Komen 5K or 1 Mile Kids Run!

Photos from Premier Physical Therapy and Sports Rehab, Inc's post 02/21/2016

Congrats to the Wilmington half runners. I was happy to help past the tents coming down, now go STRETCH 😄 and keep on running

Timeline Photos 02/21/2016

And they're off at the Wilmington half

Photos from Premier Physical Therapy and Sports Rehab, Inc's post 02/13/2016

Photos from Premier Physical Therapy and Sports Rehab, Inc's post

02/13/2016

At the Wrightsville Beach 10K run!

01/25/2016

We had some tasty teas from Tama Tea today! We'll be frequenting their cafe since we're located just a half mile away off Military Cutoff, across from Mayfaire.

Run Your First (or Fastest!) 10K 01/23/2016

Run Your First (or Fastest!) 10K

http://www.fitnessmagazine.com/workout/running/10k/run-first-10k/

Once the snow clears, put on some running shoes and running gear!
Join us in Wrightsville Beach for the WB10K, 2/13/16

Run Your First (or Fastest!) 10K Train for a 10K race with plans for beginners and intermediate to advanced runners. Get running tips and workout drills to get ready to run 6.2 miles in 8 weeks.

Timeline Photos 01/22/2016

Timeline Photos

Here is a sign that has gone up in the parking lot of the Apex Police Department in Wake County. SHARE if you think this is a great idea.

Find out where our area might be getting some soon >>>
http://bit.ly/20hXXFz

10 Tips To Make This The Year You Actually Keep Your Fitness Resolutions 01/06/2016

10 Tips To Make This The Year You Actually Keep Your Fitness Resolutions

Great read for this time of year!

10 Tips To Make This The Year You Actually Keep Your Fitness Resolutions As a society, it seems we're getting more and more health conscious ever year, which means a healthy lifestyle is moving up our list of New Year's resolutions. However, as is the case with a lot of

Timeline Photos 01/05/2016

Why choose Premier?

Premier provides high quality treatment that helps you reach your goals faster - and better - by taking a big-picture approach to assess and treat your injury.

run with mid foot strike 12/31/2015

run with mid foot strike

With a new year comes new resolutions for health and good habits.

Make sure you reach your fitness goals without causing injury - simple adjustments can ensure your run is safe and effective. Read our patient tip for more.

And most of all, Happy New Year!

run with mid foot strike do not strike with your heel, strike with your mid foot, pick up cadence

12/30/2015

Testimonials

“Colleen has a rare gift of being able to promote real wellness. Not just in terms of physical therapy, but in terms of education and true healing. She has helped my lower and upper back recover from years of pain.”

What a great testimonial from one of our patients! Our objective for every patient is to look at the whole picture, not just your injury, to help you reach your goals!

Testimonials Testimonials

Prevent neck pain and headaches with smart phone use 12/28/2015

Prevent neck pain and headaches with smart phone use

Did you know we have helpful patient tips on our website?

And did you know the way you text could increase neck pain?

Check it out:

Prevent neck pain and headaches with smart phone use

Location

Telephone

Address


1017 Ashes Dr, Ste 101
Wilmington, NC
28405

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 11am - 5pm
Sunday 12pm - 5pm

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