New Leaf Nutrition & Yoga

New Leaf Nutrition & Yoga Integrative health coaching incorporating nutrition interventions, yoga, meditation, self-care practices, lifestyle changes, and supplements. I'm Allison.

Allison is a Registered Dietitian Nutritionist and a yoga teacher. https://www.newleafwilmington.com I was born on Broadway in New York City because my parents were soap opera stars. That's another story. I made my television debut in an Avis commercial when I was 9 months old. My job was to cry. I was a natural. After moving all across the US, I finally settled on North Carolina as home. I began my private practice in the serene mountains of Asheville, where I incidentally picked up a wild mushroom hunting habit. I've now relocated to Wilmington, the quaint coastal community where I spent many of my formative years. Growing up, I always expected to end up working in the film industry. Both my parents were actors and I had been involved in theater and film my entire life. It wasn't until college that I discovered I had an aptitude and affinity for science! I'd always been encouraged in the arts, so a career in healthcare never even occurred to me. After years of seeking a passion that fulfilled me, I decided to take time off from school to think about what I really wanted to do. As a teenager I was an underweight and anemic "junkfood vegan", making choices with limited information. I was referred to a Registered Dietitian who helped guide me through the challenge of deciding what to eat on a daily basis. Shortly thereafter, my health began to improve noticeably. Though it would be a long term process, the seeds of positive behavior change had been planted. A couple years later I submitted myself to the teachings of an Integrative Yoga Therapist who gave me skills for coping with depression, anxiety, and chronic pain. These are skills I continue to use to this day, both for myself and private clients alike. I've encountered many wise teachers on the winding path of yoga, each one planting new seeds of self-awareness. These experiences improved my life so dramatically, I want to "pay it forward" by helping others in the same way. While invasive medical procedures can save lives, they should be used as a last resort. The body has a remarkable ability to heal itself, if given what it needs to thrive. The first step to optimizing your health and recharging your life is noticing and accepting what already is. This "radical self-acceptance" fertilizes the soil for the seeds of change to sprout and the new you to flourish. Are you ready to take that first step? Allison Porter, RDN, LDN, RYT

New job. New bio. What else is new?
10/22/2024

New job. New bio. What else is new?

Allison Porter is a Registered Dietitian who specializes in the relationship between nutrition and behavioral health, including but not limited to eating disorders. She has provided high quality medical nutrition therapy in both inpatient and outpatient settings in NC including Wilmington Treatment....

10/05/2024

Mom, the refugee, arrived safely in Wilmington with her 2 cats one week after Helene hit. Her house is fine, but the surrounding area is not. She lasted 7 days on emergency food rations, jugs of water, and help from the neighbors in Weaverville/Barnardsville. After a few days of thinking the power would come back on, she realized this was a much bigger deal than she thought. The power is supposedly back on at her house as of today, but we are unable to verify this.

I just showed her pictures and videos for the first time of the unfathomable devastation in her home community. We are in shock, both grieving and processing as our lives just changed very quickly. It’s too much to process and there are so many variables, but right now our plan is to rent out her home in Weaverville to either emergency relief workers or a local family who has been displaced. We have no details sorted out yet.

I’ve been off social media for a while and really enjoying that. I was planning to continue my hiatus for a little while longer, but I feel it’s important to start sharing about the catastrophic event our family and so many others are dealing with. Expect to see a lot of Hurricane Helene Relief posts from me in the coming months and years. Here are some things Helene victims need now:
Water
Non-perishable foods
Paper products
Toiletries
Utensils
Sanitary wipes
Cleaning supplies
Hygiene products (toothpaste, soap, shampoo, etc.)
Diapers
Baby Wipes
Baby Formula
Electrolyte packs
Bug spray
Manual can openers
Socks (all sizes)
Work gloves
Pet food
Livestock feed
Emergency funding

You can send donations to the Red Cross and several other charity organizations working hard to provide relief. In my decades of living in hurricane alley, I have never seen anything close to the apocalyptic destruction caused by Hurricane Helene in Appalachia. I’m so grateful my mom is alive, but my heart is absolutely broken for Asheville and all of WNC.

Thank you so much to everyone who’s donated to my mom so far. We still have a ways to go, but I am so appreciative of yo...
08/23/2024

Thank you so much to everyone who’s donated to my mom so far. We still have a ways to go, but I am so appreciative of your generosity and so is she! It means the world to us that people care enough to help. If you can’t afford to donate, I certainly understand. If you can, a little bit goes a long way and it doesn’t go unnoticed. I promise I’ll go back to posting fun stuff soon!

I'm Allison and my amazing mom is in trouble. I can't go into details, but this is "Go Fund Mom"! This pho… Allison Porter needs your support for Go Fund Mom!

Got some fresh new pics up on my website! It's not showing up yet in the thumbnail though. Ha!
07/13/2024

Got some fresh new pics up on my website! It's not showing up yet in the thumbnail though. Ha!

Dietitian | New Leaf Nutrition & Yoga | United States

07/03/2024

"Other nutritionists are so basic." - my longest running,
most VIP client

06/30/2024

Services I offer:
1. Wellness Coaching: $1000/mo or $300/wk
2. Nutrition Counseling: $200/hr
3. Belly Dancing: $200/night
4. Private Yoga: $80 at my house, $100 at yours
5. Friendship: FREE!!!

It occurs to me that many of you don't really know what I do (besides dance around with or without fans). I'm a Register...
05/15/2024

It occurs to me that many of you don't really know what I do (besides dance around with or without fans).

I'm a Registered Dietitian Nutritionist specializing in eating disorders and integrative & functional medicine, including but not limited to the gut-brain axis. This is NOT general nutrition. I actually treat health issues using food and supplements as medicine.

I also have a lot of experience with yoga and meditation, so I infuse my wellness offerings with mindfulness and yogic principles.

I genuinely believe my clients get more value out of the exchange than I do. I over-deliver and get profound, often fast results. I could increase my prices, but I don't want to (yet) because I want to be accessible to my local and online community.

I like money, obviously, and would be delighted to make more of it. But what prompted me to post this was friends reaching out to me for help and current clients thanking me for helping them feel better (

My Mother's Day gift to my mom today is promoting my online supplement shop which will help me help her in the future. F...
05/12/2024

My Mother's Day gift to my mom today is promoting my online supplement shop which will help me help her in the future.

Fullscript is also running a Spring Wellness Sale from 5/14 at midnight to 5/16 at 3am and I'm opted in!

During that time ALL supplement orders through my dispensary will be an additional 10% off on top of your existing discount.

When you buy supplements from me you're contributing to me:

1. Buying my mom a nice Mother's Day gift next year
2. Sending support to Gaza and Ukraine
3. Buying you a meal, coffee, or drink next time we hang out.

Skip Amazaon Prime and support your friends.

Happy Mother's Day, Deborah Hobart Crow!

Still moving things around on my website. Hoping to get my domain back next week, but at least I updated my videos! What...
05/08/2024

Still moving things around on my website. Hoping to get my domain back next week, but at least I updated my videos! What do ya think?

Tribal Fusion Belly Dance Videos

Don’t forget to subscribe to my YouTube channel for more dance videos.
09/02/2023

Don’t forget to subscribe to my YouTube channel for more dance videos.

Latin-inspired belly dance by Satya aka Music by Video by Jesse Rose Venue

Hey everyone! Please follow my personal page for updates. I can’t keep up with too many social media accounts, so I’ll b...
04/15/2023

Hey everyone! Please follow my personal page for updates. I can’t keep up with too many social media accounts, so I’ll be posting all nutrition/yoga/life coaching stuff on my personal account. Trying to simplify. Let me know if you have any questions. Cheers.

I went up even more on my prices than I said I would and I am not sorry about it. Happy New Year!
12/31/2022

I went up even more on my prices than I said I would and I am not sorry about it. Happy New Year!

Dietitian | New Leaf Nutrition & Yoga | United States

Address

Wilmington, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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