Vassallo's Mental Health Services LLC

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Thank you to everyone who liked, commented, and shared. Your support helps spread the important message of self-care, me...
05/11/2026

Thank you to everyone who liked, commented, and shared. Your support helps spread the important message of self-care, mental health, and prioritizing your well-being. 💜
Congratulations to our lucky winner, Sophia!
Wishing everyone a wonderful Monday. I hope you each find a moment today to care of your mental health and give yourself kindness✨

05/06/2026

today is world maternal mental health day

and not every struggling mom looks like she’s falling apart

sometimes she looks like the mom
who never sits down
who triple checks everything
who smiles through it
who keeps showing up anyway

sometimes it’s intrusive thoughts
constant worry
rage she feels guilty for
or feeling disconnected from herself completely

motherhood is beautiful
but that doesn’t mean it’s always mentally easy

and too many moms suffer quietly
because they’re afraid of being judged
seen as “ungrateful”
or like they’re failing

but struggling does not make you a bad mother

you are not alone
you are not broken
and asking for help is not weakness

GIVEAWAY TIME 🎉May is Mental Health Awareness Month💚✨ Enter for a chance to win a self-care giveaway basket filled with ...
05/03/2026

GIVEAWAY TIME 🎉
May is Mental Health Awareness Month💚
✨ Enter for a chance to win a self-care giveaway basket filled with goodies to help you rest, recharge, and prioritize your mental health.
To enter:
✔️ Like this post
✔️ Follow the page
✔️ Tag 2 friends in the comments telling them your favorite way to recharge
✔️ Share this post to your story/feed for an extra entry
Winner will be announced on Monday, May 11th!

***look in the comments for a close up of all the items included in the basket!

Big news—we’ve ✨expanded✨! Our services are now available in New Jersey, in addition to DE, MD, PA, and Florida. Ready t...
04/15/2026

Big news—we’ve ✨expanded✨! Our services are now available in New Jersey, in addition to DE, MD, PA, and Florida. Ready to take your mental health to the next level? Reach out today to get started.

Winter blues are real and in this case, blizzard blues ❄️ It’s okay to slow down and ask for support. Be gentle with you...
01/25/2026

Winter blues are real and in this case, blizzard blues ❄️ It’s okay to slow down and ask for support. Be gentle with yourself—this storm may pass, but the feelings are heavy 💜

Whether you’re setting goals, navigating change, or simply wanting extra support in the new year, therapy can be a meani...
12/29/2025

Whether you’re setting goals, navigating change, or simply wanting extra support in the new year, therapy can be a meaningful place to start. Appointments are available now—schedule your session and begin the year feeling supported. ✨

🧡 Today the gratitude is for this community, and the courage seen every day from those prioritizing their mental health....
11/27/2025

🧡 Today the gratitude is for this community, and the courage seen every day from those prioritizing their mental health.
Wishing you peace, connection, and moments of calm today. 🍂🫶

🧠✨ It’s Stress Awareness Week ✨🧠Stress is something we all experience—but how we manage it can make all the difference. ...
11/03/2025

🧠✨ It’s Stress Awareness Week ✨🧠

Stress is something we all experience—but how we manage it can make all the difference. This week is a reminder to pause, check in with ourselves, and prioritize mental well-being.

Whether it’s through deep breaths, journaling, therapy, movement, or simply saying “no” when you need to—your peace matters.

Let’s normalize talking about stress. Let’s support each other in finding balance. And let’s remember: asking for help is a sign of strength, not weakness.

💬 What is one thing you do or one person who helps in your stress reduction?

🌍💚 Today is World Mental Health Day.Let this be a reminder: your mental health is just as important as your physical hea...
10/10/2025

🌍💚 Today is World Mental Health Day.

Let this be a reminder: your mental health is just as important as your physical health. Whether you're thriving, surviving, or somewhere in between—your feelings are valid, and your journey matters.

🧠 Mental health is health. 💬 Talking helps. 🤝 You’re not alone.

Wonderful morning bringing to Delaware 💜 thank you to all who were able to attend or donate!
09/20/2025

Wonderful morning bringing to Delaware 💜 thank you to all who were able to attend or donate!

REMINDER ‼️ OCD Walk- Saturday @ Battery Park- 1 Delaware Street New Castle DE 19720. For those of you who will be joini...
09/18/2025

REMINDER ‼️ OCD Walk- Saturday @ Battery Park- 1 Delaware Street New Castle DE 19720. For those of you who will be joining us, below is the schedule of events for the day! Please take photos, enjoy one another and continue to raise awareness. Thank you to everyone who has already donated to support OCD! See you all on Saturday! 💜
To sign up or donate - visit this link and join our team ‘’Vassallos Mental Health Services’’

https://support.iocdf.org/event/wilmington-de-ocd-walk/e696666

Address

Wilmington, DW
19804

Telephone

+13024067358

Website

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