Alison Mays, MSW, LCSW

20 years of experience providing clinical services to children, adolescents, adults and their famili

Operating as usual


During this time of isolation due to the Covid-19 virus we are putting a great deal of effort into protecting the physical health of ourselves and others-as we should be. But, it is also very important to take care of mental health during this time.

Uncertain circumstances and isolation have disrupted our daily life and that can have a significant effect on our mental health. For example, many are experiencing anxiety regarding our health and the health of our loved ones, economic stress and feelings of a loss of connection with others.

Stress can affect our mind and our body. Getting fresh air, walking, and staying connected to family and friends by phone or video are ways to support your physical and mental health.

Anxiety and fear are appropriate responses to what we are facing in the world today; coping with these emotions can sometimes be difficult to do on our own. If you or your loved ones, including children, are struggling, there is confidential support available for you and I encourage you to reach out. Your insurance plan provides coverage for you to receive support and should have a list of in network providers in your area on their website.




Wilmington, NC

Other Counseling & Mental Health in Wilmington (show all)
Wilmington Treatment Center Wilmington Treatment Center
2520 Troy Drive
Wilmington, 28401

Wilmington Treatment Center is the leading alcohol and other drug addiction hospital in the Southeast.

Jason D. Johnstone, Psychologist, MA LPA Jason D. Johnstone, Psychologist, MA LPA
313 Walnut Street Suite 111
Wilmington, 28401

I am a psychologist who specializes in psychological testing and evaluations with children and adult

Leigh Carter, LMFT, PLLC Leigh Carter, LMFT, PLLC
Wilmington, 28401

Leigh Carter, LMFT, PLLC provides EMDR therapy to individuals in North Carolina. EMDR is used to eff

Solutions-Jeanna Lloyd, LCSW Solutions-Jeanna Lloyd, LCSW
Wilmington, 28405

I work with children, adolescents, and adults utilizing cognitive- behavioral therapy and family systems theory. I strive to develop an authentic and caring therapeutic relationship in which clients can grow to meet their potential.

A Helping Hand of Wilmington A Helping Hand of Wilmington
5013 Wrightsville Avenue
Wilmington, 28403

Mental Health and Substance Abuse Counseling

Salt and Cypress Counseling PLLC Salt and Cypress Counseling PLLC
4302 Wrightsville Avenue
Wilmington, 28403

Salt and Cypress Counseling serves adult clients in Wilmington NC. Virtual services available to NC

Little Island Counseling and Wellness, PLLC Little Island Counseling and Wellness, PLLC
226 N Front Street
Wilmington, 28401

We provide integrative psychotherapy as well as nutrition and wellness counseling to clients across

MedNorth Health Center MedNorth Health Center
925 N 4th Street
Wilmington, 28401

Our Services: Adult and Family Medicine Integrated Behavioral Health Dental Department Women's Healt

Kim Simpson, LCSW Kim Simpson, LCSW
Wilmington, 28403

Licensed clinical social worker and certified trauma specialist offering individual therapy in the W

Embrace Wellness Group Embrace Wellness Group
4421 Junction Park Drive , Suite 200, NC 28412
Wilmington, 28403

Compassionate Support, Optimal Outcomes. Embrace Wellness Group is a private practice in Wilmingto

KwickCare KwickCare
819 Castle Street Suite A

Margaret Kaplan PMHNP-BC Specializes in outpatient medication management and brief psychotherapy.

Meaningful Balance Meaningful Balance
1606 Harbour Drive
Wilmington, 28401

Meaningful Balance offers services tailored to a wide variety of mental health and addictive behavio