AlchemizMe

11/12/2025

Awakening in most work environments whether an office, service industry, or any other, can present challenges.

Maybe you question how much longer you can last.

Maybe your coping skills no longer work like they used to.

Maybe you don’t feel safe sharing your experience and no longer show up authentically.

Maybe you see things so differently the work you do feels unfulfilling.

Whatever the case may be, you deserve SUPPORT! I’m one of those practitioners that can support you. I encourage you to find the support you deserve whether with me or another practitioner.

You are not alone. We are all in this together.

10/29/2025

I have no shame that I am in my 40’s and live with my parents. If that’s you too, don’t let society and other people shame you! If you’re considering it because you’re getting bombarded with layoffs, loss of resources, loss of benefits, illness or ANY reason, I encourage you to make your decision without the fear of being judged or shamed. SH* # is getting more overwhelming by the day, do whatever is best for YOU!

There are soo many reasons intergenerational households are on the rise. Sometimes it may be that senior parents need some extra live-in help from adult children. Or it may be having a grandparent move in to help with childcare and raising children is the most affordable option and makes the most logistic sense. Or an adult child needs a safe place to land. Sometimes it is simply the best choice for everyone: financially, emotionally, physically. And whether it’s temporary or permanent, there is no reason for shame!
I hope this message finds whomever it may help. We are all in this together!

10/25/2025

The fractals I create always remind me of some part of the body. This reminds me of fascia, snd what I imagine scar tissue and adhesions to look like. And that is why I LOVE to do cupping. It’s soo effective and you don’t have to be sore for days after your session.

10/23/2025

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10/22/2025

There are a ton of reasons why some people are hesitant to try massage. Whatever the reason, I get it. So, a hand massage may be a great SAFE introduction. And yes, you get benefits through just the hands! I’ll meet you at your comfort level and always work with consent.

10/11/2025

10/07/2025

When your body allows you to be fully supported, a release is likely to happen. Something that is no longer needed is let go and after you may even feel lighter.
Experience a Somatic Massage. No obligation free consult link in my bio!

10/02/2025

During these times, it can be hard to see the light. It can be hard to feel love. Finding joy can be an act of resistance. Even just one moment that makes you smile, laugh, or brings joy can have an impact. May you find those moments today.

10/01/2025

💕 Feeling stuck in negativity? Join our Gratitude Circle to shift your mindset! 🌻 It’s a donation-based gathering where we share, uplift, and inspire each other—no fees required! 💖 Let’s spread joy and gratitude together!
Visit us: https://wix.to/VJiwjcx

09/27/2025

Allowing the waves of emotions to flow through my body has been therapeutic recently. This morning in particular, there was a high crest and deep trough. Thankful for the somatic practices that help to create the safe space for these to flow freely and give my body the permission to move and respond however it wants. Not trying to fix anything, instead allowing myself to feel, fully supported and safely. To the many practitioners, therapists, mentors, and teachers: I am eternally grateful!

09/21/2025