Nova Recovery Center

Nova Recovery Center Long-term substance abuse treatment center offering a continuum of care for individuals struggling with drugs and alcohol addiction.
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Nova’s 90-day residential drug and alcohol treatment center gives addicts and alcoholics more time to adjust to their new way of life, more time to work on the mental and spiritual tools they will use upon their transition to the outside world. It also provides more time to get to know how to live in a community of recovery, supporting others and being supported.

01/14/2026

If Xanax went from “as needed” to “I need it to feel normal”… that’s your sign to pause. Dependence can look like taking more than directed, needing more to get the same calm, running out early, using it to sleep, or feeling shaky/anxious when you skip a dose. Mixing Xanax with alcohol or other downers can be especially dangerous. You don’t have to figure this out alone—confidential help is available at NovaRecoveryCenter.com (737) 345-0811

Sobriety = superpower 💪✨ Save this for the hard days.Need Support? (737) 345-0811
01/12/2026

Sobriety = superpower 💪✨ Save this for the hard days.

Need Support? (737) 345-0811

When the “small stuff” piles up… it’s not small anymore. 🧠⚡️That’s trigger stacking.Try this quick reset:Name it: “I’m o...
01/12/2026

When the “small stuff” piles up… it’s not small anymore. 🧠⚡️
That’s trigger stacking.

Try this quick reset:

Name it: “I’m overloaded.”

HALT check: Hungry • Angry • Lonely • Tired

Do ONE support move: eat, hydrate, step outside, call someone safe

Save this for later + share with someone who needs it. 💛
Support is available at NovaRecoveryCenter.com (737) 345-0811

01/11/2026

“Why am I snapping over the small stuff?” 👀 It’s often trigger stacking—tiny stressors piling up until your nervous system hits capacity. Quick reset: name it + HALT check (Hungry/Angry/Lonely/Tired) + take ONE small action (eat, hydrate, step outside, 10 slow breaths). Save this for the next “last straw” moment. ❤️ Want support in recovery? novarecoverycenter.com (737) 345-0811

The greatest wins aren’t always loud.Choose the next right thing. ✨Need Support? (737) 345-0811
01/10/2026

The greatest wins aren’t always loud.
Choose the next right thing. ✨

Need Support? (737) 345-0811

New year. New start. ✅But please don’t quit “cold turkey” alone.Some withdrawals can turn dangerous fast—especially alco...
01/09/2026

New year. New start. ✅
But please don’t quit “cold turkey” alone.
Some withdrawals can turn dangerous fast—especially alcohol and benzos. Opioid withdrawal can feel unbearable, and a relapse after a break can raise overdose risk.
Your resolution deserves a safer plan:
✨ Medical detox
✨ Real support
✨ A recovery roadmap
Help is here: https://www.novarecoverycenter.com/
📞 (737) 345-0811
If severe symptoms happen (seizures, chest pain, trouble breathing, hallucinations/confusion), call 911.
Save this + send to someone who might need it.

Better doesn’t mean perfect—it means present. 🤍Share this with someone who needs hope today.Need Support? (737) 345-0811...
01/08/2026

Better doesn’t mean perfect—it means present. 🤍
Share this with someone who needs hope today.

Need Support? (737) 345-0811

01/07/2026

New Year, fresh start 🎉 But if your plan is to quit alcohol or drugs cold turkey…PLEASE don’t go it alone. Some withdrawals can be dangerous, and relapse risk can spike when tolerance drops. You deserve a safer, supported start. 💛 Learn about detox + next steps at NovaRecoveryCenter.com or call (737) 345-0811

Before you react… CHECK THE FACTS. 🧠✨When emotions spike, our minds can start writing stories instead of reading reality...
01/05/2026

Before you react… CHECK THE FACTS. 🧠✨

When emotions spike, our minds can start writing stories instead of reading reality—especially during recovery.

DBT “Check the Facts” quick reset:
✅ What happened? (facts only)
💭 What am I assuming? (mind-reading / catastrophizing)
⚖️ Does my emotion match the facts?
🛠️ Choose the skill: problem-solve vs opposite action vs tolerate

Save this for the next time your thoughts start running the show. 📌
Share with someone who needs a calm reset today. 🤍
More support + programs: https://www.novarecoverycenter.com/ (737) 345-0811

“Everything was new again.” 🌅 Save this for your Day 1–Day 30 energy. Need Support? (737) 345-0811
01/04/2026

“Everything was new again.” 🌅 Save this for your Day 1–Day 30 energy.

Need Support? (737) 345-0811

01/03/2026

Try this DBT skill: Check the Facts 🧠✨ What happened? (camera facts only) What am I assuming? (mind-reading, catastrophizing) Does my emotion fit the facts? Then choose: problem-solve vs opposite action vs tolerate. Save this for the next “my brain is writing a movie” moment—and send it to a friend who overthinks. Learn more at novarecoverycenter.com (737) 345-0811

Recovery-friendly New Year’s resolution ideas (that actually stick): ✨✅ Put support on the calendar (meetings, therapy, ...
01/02/2026

Recovery-friendly New Year’s resolution ideas (that actually stick): ✨
✅ Put support on the calendar (meetings, therapy, check-ins)
🧠 List your top 3 triggers + 3 coping tools
🏃‍♂️ Move your body daily (even 10 minutes counts)
📵 Clean up your social feed + screen time
🤝 Ask for help BEFORE you feel overwhelmed
Save this for the days you need a reset—and share with someone who needs encouragement. 💛
Support starts here: https://www.novarecoverycenter.com/ (737) 345-0811

Address

601 Old Oaks Ranch Road
Wimberley, TX
78676

Telephone

+15128903262

Website

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