Sage Sacred Flow Yoga

Sage Sacred Flow Yoga Sage Santmier, 500ERYT, YACEP, Aerial Yoga — offering Yoga for All Levels!

10/15/2025

Headstand press to Forearm-stand Summit Sol Wellness

Sunday, 11/2, ARM BALANCE AND INVERSION WORKSHOP ☀️‼️Take yourself to new heights by building trust in your foundation,...
10/09/2025

Sunday, 11/2, ARM BALANCE AND INVERSION WORKSHOP ☀️‼️
Take yourself to new heights by building trust in your foundation, your alignment…and I’m here to help‼️☺️
(Handstand with gazelle legs not required 🤣)
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09/19/2025

Inverting and backbending at Summit Sol Wellness ☀️

09/17/2025

Ten years later, still working the same tricks 💁‍♀️ at Summit Sol Wellness ❤️

09/16/2025

The adolescent-beginning of the journey…’bout nine years ago 😂 free-flowing Sage 🤸

New headshot for by ‼️ Thanks to this wonderful community, I’m loving life through the ups and downs 🧘‍♀️📿 SO GRATEFUL...
07/23/2025

New headshot for by ‼️ Thanks to this wonderful community, I’m loving life through the ups and downs 🧘‍♀️📿 SO GRATEFUL 🙏

07/16/2025

And this is how we switch sides in handstand‼️ Very. Carefully. 🙃😅 at Meta Yoga Studios 🙏📿

05/22/2025

At Summit Sol Wellness trying to figure out how my body wants to move 🤔🙃

05/11/2025

At Summit Sol Wellness practicing OTHER inversions than handstands 😂🙃

It’s a magical journey getting to watch ourselves, on and off the mat ✨ ***
02/21/2025

It’s a magical journey getting to watch ourselves, on and off the mat ✨

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🚨 ATTN: YOGIS OF ALL LEVELS‼️ 1/25‼️Join me and the community in this Saturday afternoon, 1-3:30pm, for the 🌟Basics o...
01/23/2025

🚨 ATTN: YOGIS OF ALL LEVELS‼️ 1/25‼️
Join me and the community in this Saturday afternoon, 1-3:30pm, for the 🌟Basics of Vinyasa🌟 workshop❗️We’ll go over foundational postures and flows, discuss the origins of modern vinyasa or “flow” yoga, and have a fun practice where we put it all into motion❗️ Online sign-up 🤗
📸 cred: 🤍
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A body prayer 🙏 a moving meditation 📿 A reminder of the Self ✨ through the self 🧘 *** ...
01/22/2025

A body prayer 🙏 a moving meditation 📿
A reminder of the Self ✨ through the self 🧘

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#111 #555

Address

Winchester, VA

Opening Hours

Monday 6pm - 7pm
Tuesday 11am - 12pm
Wednesday 6pm - 7pm
Thursday 11am - 12pm

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