At Ease Yoga

10/05/2025

Right now .. these are my regularly scheduled offerings for the month of October! 🍂 I hope I’ll see you sometime this month!

09/29/2025

This week from me 💌 Stay tuned later this week for some EXCITING updates too ❣️

09/23/2025

🥀🌹 Come circle with us in sisterhood 🌹🥀

A night of reflection, rest, and renewal under October's luminous moon 🌕

🗓️ Monday, October 6th , 6:00 - 7:30pm

Join us as we co-create a beautiful flower mandala as an offering of Beauty snd gratitude, followed by a deeply restful yoga nidra to guide us into stillness and renewal. Together, we'll open to clarity, gratitude, and peace as we step into the next season with our heart’s wisdom illuminated by the moonlight. 💚

📍There is limited space. Please register here to save your spot :

https://www.eventbrite.com/e/monthly-womens-circle-full-moon-gathering-tickets-1732659674729?aff=oddtdtcreator&utm_campaign=postpublish&utm_medium=sparkpost&utm_source=email

09/21/2025

This week 💌

09/15/2025

This week. 💌 my new “regular” schedule while I’m still in my cocoon working on new offerings 🐛 come flow with me while you stay tuned 💚

09/02/2025

My week of offerings starts TOMORROW! 💌 I hope I’ll see you there.

08/25/2025

This week from me 💌

Shine Yoga

08/17/2025

I’ve been away from the studio more than usual this summer, soaking up family time and rest that I truly needed. 🙏🏻

BUT .. This week I’m back to my regular schedule—with some big changes ahead 👀

✨ After much thought (and a little heartache), I’ve decided to step away from my Tuesday evening class at Shine Yoga. My girls may be growing up, but it turns out they need me now more than ever. This Tuesday will be my last regularly scheduled evening class. It will remain on the schedule with other incredible teachers, and I may pop in to sub from time to time.

✨ I’ll also be letting go of my Thursday Chair Yoga class starting mid-September.

📝 These shifts open up more space for me to share yoga and meditation in the ways that light me up most:
• Private sessions
• Small group classes
• Workplace wellness & meditation
• Plus, some special workshops this fall

If you’ve been looking for a practice that truly supports you, I’d love to hold space for you. 💕✌🏻🥰

06/15/2025