Giselle Zavala Ramírez, RD, LND

03/27/2025

¿Soy yo o FB tiene un update cada 3 días?

01/03/2025

Este año quiero hacer menos…
¿Ustedes?

07/01/2024

💫Yes you are on time!

01/01/2024

2024 can be THE YEAR you start your health journey and no one does it alone.

As a Registered Dietitian I help my customers by:
✨ Organizing their meals based on their day to day.

✨ Set goals they feel proud of completing.

✨ Improve their biometrics

✨Bring fun back in their lives.

✨ Increase energy levels and self esteem.

✨ Be healthier.

✨ Learn how to plan healthy meals.

If these are things you are looking to highlight this year but are struggling to get started send me a DM with your additional questions.

LETS DO THIS!

#2024

09/22/2023

When you decide to live a life with purpose without questioning the size of your dreams everything is possible.

I invite you to make some time in your day and sit with a piece of paper and a pencil…

💫What does your dream lifestyle look like?

💫Who do you see yourself surrounded with?

💫What are the things you would like to enjoy more often?

💫What do you want to be healthy for?

💫What are the things you need to let go of?

💫Who do you need to forgive?

Life gets pretty darn amazing after this❤️

07/18/2023

❌ Keep trying. Don’t change the goal, change the plan.
❌It’s okay to take a break and rest. I withdrew from a semester. Changed mayor and studied at night for a semester. Reafirme to myself I could do it after passing all my classes with A’s.
❌ No one will save you. You are the only one who can.
❌ I lost the fear of failing and learned that we only loose when we stop trying.
❌ I gained confidence and continue to put myself in hard situations that tests my resilience
❌ To achieve success you must not be afraid of failure

This is what needs to be shared many many times by is, those who educate and lead.

To reach your ideal healthy lifestyle you must leave your ego a side and be willing to fail daily but most important continue to try again and again. How many times you need. With grace and lot’s of self love.

“Fail early, fail often, but always fail forward.”

”Failing forward is the ability to get up after you’ve been knocked down, learn from your mistakes, and move forward in a better direction”

John C. Maxwell

05/10/2023

She keeps remembering me she will be out of the house in a year😭
In the meantime I will continue to be grateful for her creativity, love, stories, dreams and laugh. Im grateful for giving her the space to fail and figuring things out. Im grateful for the lessons she has taught me. Love & kindness is what out teens need to develop the self confidence needed to succeed in this world. SHE IS MY “WHY”!
❤️💫

03/31/2023

I have reached 400 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

01/12/2023

Soy fiel creyente de que si no lo planificas no ocurrirá. No esperes al momento perfecto para tomar el primer paso en lo que sea que desees hacer.
Cierra los ojos, sueña y siente como sería… emociónate!
Solo tenemos una vida por vivir y estaré segura de sumarle todas las experiencias que pueda.

Cuéntame…¿que te gustaría lograr éste año?

10/22/2022

10/11/2022

✨Regístrate HOY para la edición del 24 de Octubre ✨
Estoy súper feliz de anunciar el registro a mi programa grupal para ayudarte a iniciar el estilo de vida saludable que deseas.

Comenzamos el 9 de Agosto. Encuentra enlace para registro en link del perfil.
*Espacios limitados

📣Comparte con tu amiga/o, hermana/o, prima/o, vecina/o, compañera/o de trabajo, etc! En fin, quien lo pueda aprovechar ❤️

¡Los veo!