UpDog_NY

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UpDog_NY

Traveling Yoga Instruction and Pet Therapy in the Capital Region

18/06/2022

Happy wedding day 💜✨ Alexis and her crew started the day with a 45 minute gentle stretch and meditation before hair and makeup. What a beautiful way to get present and grounded before the best day of your life!
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DM us to book your private event yoga class! Weddings, bachelorette parties, rehearsal dinner nights, family reunions. We do it all!
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26/05/2022

Today we honor the inspiration behind UpDog as we grieve the loss of my dog, Sully. UpDog was originally a business plan to pair yoga and pet therapy and do volunteer work that brought these two services to people who needed them most. Unfortunately, due to health concerns with Sully, I had to give up my dream of being a certified therapy team with him. That simply wasn't our calling and Sully taught me to be okay with that. However, he still was in every action I took to build UpDog. He was my right-hand man and taught me so much about myself, life, decisions, love. Today, we honor his memory and the impact he had on inspiring this business. Please be patient with me in terms of responses to emails, social media presence, and other business-related items as this loss is tragic, untimely, and devastating. 💜

20/05/2022

Book your summer retreat getaway in the Catskill mountains! 🏔
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What better way to recharge than with a wellness weekend full of health-oriented activities and services?!
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Swipe for more information --> Full weekend options, local resident options, and day passes available! Swipe for more info. ✨
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10/05/2022

I still have a few spots for King rooms at the health and wellness retreat this summer! ✨ I've been working with the amazing .privatechef on a ridiculously amazing menu and researching more events to add in. You're not gonna wanna miss this! 💕
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07/05/2022

Hi fam! I am hosting a health & wellness retreat this summer in the Catskills (just about an hour from Scotia). Attached is the flyer, a great local self-care vacation option. ✨ Shoot me a message directly if you want any additional information!

05/05/2022

Still have some king rooms available for the retreat this summer at ✨
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I just saw the first draft of our menu for the weekend, AHHHHHHH. The most beautiful selection of nutritious foods to fuel your body for the perfect balance of movement and rest. 🍓
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DM me for more info or to reserve your spot now! Only $150 deposit to hold your spot. 🏔
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14/04/2022

A self-care summer weekend in the mountains? Yaaassss please. 💜
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Did you know I'm hosting a retreat at the beautiful this summer in the Catskills mountains?
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This gorgeous property is an oasis and we are going to spend the weekend doing yoga, enjoying nature, getting spa treatments, eating healthy meals prepared by a private chef, and just taking the weekend to be around an amazing community.
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I will be booking rooms early next week, so if you want to get in on this -- EMAIL ME or DM me ASAP. 💕

26/03/2022

My little free spirits from this morning at family yoga! ✨ What a great group. Loved starting my morning with these chickies. 🐣

24/03/2022

Celebrating friends & family at Crossgates on Monday 4/11✨Early rise & shine gentle vinyasa flow starting at 8am. SWIPE FOR DETAILS ➡️Every yogi who attends class will get $15 off their purchase of $50 or more! PLUS anyone who shops that day and mentions my name will receive 20% off their entire purchase. DM me for the link to register today 💕

23/03/2022

Free family yoga this Saturday at 10:15am at ✨ A cloudy chilly Saturday AM is the perfect time for some yoga to warm up. Pre-reg using the link in my bio to sign up.

11/03/2022

We are so excited to be a part of the at the end of this month! Not only are we hosting a table, but we are hosting a free yoga class for all our friendors to start their wedding season off right. If you are engaged and want more details, head to website! ✨

08/03/2022

AHHHH we missed family yoga! We were back this weekend and it was so nice to see these smiling faces. ☺️We will be back 3/26 at 10:15am, preregister to reserve your spot! Link in bio 🧘🏼‍♀️

Address

1161 County Route 10

12496

Website

https://www.updogny.com/contact

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