Wellness & Vitality Chiropractic

04/08/2026

Grateful for warmer temps, sunshine, and all of my incredible patients! You all bring me so much joy! ☀️

Before we know it May will be here, so I’ve decided to do a
Giveaway! Traditionally, this is the day to share flowers and goodies with neighbors to spread joy. We are keeping the tradition alive by giving away a May Day Basket to one lucky winner to celebrate Spring & Sunshine!

How to enter:
🌼Like this post
🌼Tag a friend in the comments
🌼Share this post for an extra entry

Winner will be announced May 1st!

04/03/2026

Good Friday.

The day our Savior Jesus Christ gave His life for us on the cross.

He paid the ultimate price for our sins so that all who believe, may spend eternity with Him.

“By his wounds you have been healed.”
1 Peter 2:24.

Our doors are closed for reflection. We look forward to serving you again on Monday,

03/26/2026

Wellness & Vitality Chiropractic will be closed on Friday, April 3, 2026, in observance of Good Friday for a time of reflection and reverence. We will resume regular office hours on Monday, April 6, 2026.

01/29/2026

Dr. Norell will be out of the office for a couple days while attending a continuing education symposium through her Alma mater, Northwestern Health Sciences University College of Chiropractic.

She looks forward to learning & growing!

Thank you for your patience while out of the office. Calls and emails will be returned in a timely manner.

01/01/2026

Happy New Year!

As we step into 2026, I want to express my deepest gratitude for the trust you place in me. Wellness & Vitality Chiropractic would not be possible without each of you, and it is truly an honor to be your chiropractor. I am especially thankful for those of you who have shared the gift of health by referring your family and friends to my office. Your confidence in my care is the highest compliment I can receive, and it is a privilege to serve the people who mean the most to you. I am grateful for this community.
May God grant you all health, happiness, & prosperity in 2026 and may you also,
Be Well {Adjusted} .

In Health,
Dr. Kylie J. Norell, DC

12/12/2025

*** Updated Clinic hours for the week of Christmas & New Years! ***

12/04/2025

11/20/2025

Wellness & Vitality Chiropractic hours for the week of Thanksgiving!

A great time to get your body aligned & adjusted while home on break from college! 📚 🐛

Or just a great time to get adjusted- just because!

A well adjusted body may result in: less tension & stress, improved sleep, fewer headaches, and may reduce sinus & ear pressure if you’ve battling a cold.

Be Well { Adjusted }.

11/10/2025

Never stop learning & growing!

Dr.Kylie will be out of the office Friday Nov. 14th * in the afternoon. She will be headed out of town for a weekend training to further her education in the Webster Technique and other pre/post natal care!

Dr.Kylie has a passion for prenatal chiropractic care and helping support mamas during their perinatal, prenatal and post natal stages of life.

Openings available this week before she leaves if you need an appointment.

Be Well Adjusted 🤍

11/10/2025

November Schedule Updates:

Thursday Nov. 13th CLOSED
Friday Nov. 14th office will be closing at 12pm
Thursday Nov 20th open 1pm-4:15pm
Thursday Nov 27th HAPPY THANKSGIVING 🦃 (closed)
Friday Nov 28th Open 8am -10:30am

10/15/2025

Fun new books in the kids corner at Wellness & Vitality Chiropractic! 📚 🐛 🤓

Kids are always welcome! They can play or read while mama or siblings get adjusted or while they wait for their adjustment!

Be Well Adjusted 🫶🏻

10/10/2025

The tools you need to jump start your immune system as we come into cold & flu season and make every day a GOOD DAY!

• prioritize sleep and get adequate rest
•diffuse or apply some eucalyptus or peppermint to dilate blood vessels in your airway and open up the sinuses.
•hydration | make sure to stay hydrated! Warm or cool beverages- water, tea, LMNT hot or cold doesn’t matter! Just limit caffeine.
• boost immunity with Vit D, Vit C + zinc, and antioxidants Vit. A, C, E, and selenium.
•probiotics are great for gut health and fighting off coughs.
• Last, but definitely not least- BE WELL ADJUSTED!

Openings available for the whole family next week before MEA!

Call/text 507.407.2790 or book online! Link below ⬇️