The Zen Den Center

04/09/2026

☀️Waking up feeling inspired or looking for inspiration?

Join Thuan Nguyen this morning for a mindful morning practice and then again at 12pm for a personalized ✨

As always— your first class is FREE.
📍 58 Main St, Winsted CT

04/06/2026

We are ready for Men's Circle at 5:30pm and Recovery Dharma at 7pm. Come join us!

04/01/2026

Reminder! Group starts tomorrow!

✨✨We’re excited to introduce a new support group at The Zen Den Center! ✨✨

Family Focus Recovery™ Clinical Support Group — A supportive alternative to Al-Anon Family Groups with professional guidance.

Loving someone who struggles with addiction can be confusing, painful, and isolating. This group is designed to give families and loved ones a safe, supportive space to learn, process, and heal together.

👩🏻‍🎓Led by addictions expert Kim Minch, CAC, with over 10 years of addictions counseling and family dynamics.

This clinically guided group will help participants:

🧠 Understand the brain disease of addiction
🗣️ Learn tools for healthy boundaries and communication
🫂 Receive support from others who truly understand
💡 Gain clinical insight and psychoeducation
❤️‍🩹 Process your own experience in a safe space

Begins April 1, 2026
When: Wednesdays | 5:30–7:00 PM
Where: The Zen Den Center
58 Main St, Winsted, CT
✨ Free for Zen Den members
✨ Pay-what-you-can: $10–$50 per session

If you’ve been looking for support while loving someone in recovery, this group was created with you in mind.

For more information:
📧 thezendencenterct@gmail.com

❤️Because true healing happens together ❤️

03/29/2026

🌙 FIND YOUR PEACE 🌙

Life moves fast.
Your healing should have a place.

The Zen Den Center offers daily opportunities to reset and reconnect through:

Yoga • Reiki • Breathwork • Meditation • Qi Gong • Somatic Movement • Recovery Groups • Clinical Support Groups • Angel Card Readings • Community Events.

Spring Membership Sale:
$97/month (normally $120).

📍 The Zen Den Center
58 Main St Winsted CT

📧 TheZenDenCenterCT@Gmail.com

Join here:
https://thezendencenter.com/membership-classes--events

03/26/2026

If March taught you anything, let it be this:

You are capable of change.

April is waiting.

First class free.
📍 58 Main Street, Winsted
🌐 thezendencenter.com

03/26/2026

🌱 YOUR SPRING TRANSFORMATION STARTS NOW 🌱

This season is about renewal, healing, and growth.

Join the Zen Den Center community with our Spring Membership Sale:

$97/month (normally $120).

Members enjoy access to:
Yoga • Reiki • Breathwork • Meditation • Qi Gong • Somatic Movement • Angel Card Readings • Recovery Groups • Clinical Support Groups • Community Events.

Daily classes before work, on lunch break, and evenings.

📍 The Zen Den Center
58 Main St Winsted CT

📧 TheZenDenCenterCT@Gmail.com

Become a member:
https://thezendencenter.com/membership-classes--events

03/25/2026

Peace isn’t found.
It’s practiced.

Come practice with us.

03/24/2026

Movement is medicine.

Qi Gong. Tai Chi. Yoga.
Gentle. Powerful. Transformative.

Try your first class free.

03/24/2026

✨ AFTER WORK HEALING ✨

Instead of going home exhausted… imagine going somewhere that restores your energy.

The Zen Den Center offers daily:
Yoga • Reiki • Meditation • Breathwork • Qi Gong • Somatic Movement • Recovery Groups • Clinical Support Groups • Angel Card Readings • Community Events.

Spring Sale Membership:
$97/month (normally $120).

📍 The Zen Den Center
58 Main St Winsted CT

📧 TheZenDenCenterCT@Gmail.com

Join here:
https://thezendencenter.com/membership-classes--events

03/23/2026

Your future self will thank you for starting today.

Join us. first class free.

03/23/2026

✨ Today at The Zen Den Center felt really special.

There’s something powerful that happens when a group of women walk into a room as strangers… and slowly begin to soften, open, and support each other.
Today’s Healing Somatic Energy Workshop with our guest facilitator Elizabeth created exactly that kind of space. A space where people could breathe deeper, release what they’ve been holding, and feel safe enough to share honestly.

The feedback that started coming in right after the event said it all:
• “The love and openness and bravery of every woman there.”
• “The safety and support from Liz and the ladies in the group.”
• “The workshop flowed beautifully.”

Moments like this remind us why we created The Zen Den Center in the first place — a place where healing, connection, and personal growth can happen in community.

To everyone who came today: thank you for your courage, your openness, and your presence. You helped create something really meaningful in that room. 🤍

And to Elizabeth for sharing her gifts with our community — we’re so grateful.

More experiences like this are coming soon.
Stay tuned. 🌿

03/21/2026

✨✨We’re excited to introduce a new support group at The Zen Den Center! ✨✨

Family Focus Recovery™ Clinical Support Group — A supportive alternative to Al-Anon Family Groups with professional guidance.

Loving someone who struggles with addiction can be confusing, painful, and isolating. This group is designed to give families and loved ones a safe, supportive space to learn, process, and heal together.

👩🏻‍🎓Led by addictions expert Kim Minch, CAC, with over 10 years of addictions counseling and family dynamics.

This clinically guided group will help participants:

🧠 Understand the brain disease of addiction
🗣️ Learn tools for healthy boundaries and communication
🫂 Receive support from others who truly understand
💡 Gain clinical insight and psychoeducation
❤️‍🩹 Process your own experience in a safe space

Begins April 1, 2026
When: Wednesdays | 5:30–7:00 PM
Where: The Zen Den Center
58 Main St, Winsted, CT
✨ Free for Zen Den members
✨ Pay-what-you-can: $10–$50 per session

If you’ve been looking for support while loving someone in recovery, this group was created with you in mind.

For more information:
📧 thezendencenterct@gmail.com

❤️Because true healing happens together ❤️