02/25/2026
If your body feels tighter this winter… there’s a reason.
Cold weather and stress can put your nervous system on alert — which often shows up as more aches, tension, and fatigue.
I wrote about it in this month’s blog post.
You’re not doing stress wrong.
You may just need more warmth and support.
Read it here:
https://mailchi.mp/e65f51a9ab73/if-winter-feels-harder-on-your-body