Active Older Adults At The YMCA Of NWNC

Active Older Adults At The YMCA Of NWNC Get your Active Older Adult Program Updates Here!

🍕🥗 Lunch with Friends at Cugino Forno – ClemmonsOur Active Older Adults had a wonderful time at Lunch with Friends at Cu...
03/06/2026

🍕🥗 Lunch with Friends at Cugino Forno – Clemmons

Our Active Older Adults had a wonderful time at Lunch with Friends at Cugino Forno yesterday! The pizza was delicious, the salads fresh and flavorful, and the company even better.

A big thank you to everyone who joined us — your laughter and conversation made the outing extra special.

We hope to see you at the next Lunch with Friends event!

🥗 Nutrition Made Easy at William G. White Jr. Family YMCAIn celebration of National Nutrition Month, our Active Older Ad...
03/05/2026

🥗 Nutrition Made Easy at William G. White Jr. Family YMCA

In celebration of National Nutrition Month, our Active Older Adults gathered this week for Nutrition Made Easy, where we explored how balanced nutrition supports strength, energy, and overall well-being as we age.

At the YMCA, we believe healthy living is a lifelong journey. Conversations like these empower our members to make informed choices that support active, vibrant lifestyles.🍎🥦🥕

Thank you to everyone who participated and continues to invest in their health.

Special thanks to Virginia Lopez and the NC Cooperative Extension for bringing this information to the YMCA!

Stay tuned for more AOA workshops and wellness opportunities coming soon.

🀄 Mahjong is Growing at the Y! Our Mahjong groups at Robinhood Family YMCA and Jerry Long Family YMCA are thriving — and...
03/05/2026

🀄 Mahjong is Growing at the Y!

Our Mahjong groups at Robinhood Family YMCA and Jerry Long Family YMCA are thriving — and we love seeing the friendships, strategy, and laughter around the tables.

As our program continues to grow, we are looking for a few volunteers who would be interested in helping lead beginner tables. This is a wonderful opportunity for experienced players who enjoy teaching and supporting others in a welcoming environment.

If you are patient, encouraging, and comfortable guiding new players through the basics, we would love to connect with you!

Please send us a message at c.king@ymcanwnc.org or speak with branch staff if you’re interested in volunteering.

Thank you to everyone who continues to make Mahjong such a special part of our Active Older Adult community!

🎉 Bingo Fun at Yadkin Family YMCA! What a great time at Bingo this week at Yadkin Family YMCA! There were lots of smiles...
03/04/2026

🎉 Bingo Fun at Yadkin Family YMCA!

What a great time at Bingo this week at Yadkin Family YMCA! There were lots of smiles, plenty of prizes, and even more laughter shared around the tables.

A special thank you to our incredible staff and volunteers who help make these gatherings possible. Your time, energy, and heart truly make a difference for our Active Older Adults.

And thank you for sending photos so we can celebrate and share these special moments with our community — we love highlighting the joy happening across our branches!



We can’t wait for the next round!

Our Social Security Information Workshop today at Davie Family YMCA (brought to us by Asset Guard) was full of valuable ...
03/02/2026

Our Social Security Information Workshop today at Davie Family YMCA (brought to us by Asset Guard) was full of valuable insights! Our members learned a lot and asked some great questions.

A special thanks to Mike Carpenter for sharing his expertise and bringing this important information to our community!

Keep you eyes open for more workshops like this in the future. We’re grateful for these opportunities to help our Active Older Adults stay informed and empowered.

Happy Nutrition AwarenessMonth! 🍎🥦🥕Celebrate with us at our NutritionMade Easy class:Tuesday, March 3 • 12:00 PM at Will...
03/02/2026

Happy Nutrition Awareness
Month! 🍎🥦🥕

Celebrate with us at our Nutrition
Made Easy class:

Tuesday, March 3 • 12:00 PM at William G. White Jr. Family YMCA

We'll share fast tips, helpful ideas, and inspiration to make healthy eating simple.

Bring your nutrition questions—or leave your burning nutrition questions below in the comments-and let's explore answers together!

Plus, don't forget—we're still building our Active Older Adult Recipe Book.
Your ideas and questions could help shape it! Email: c.king@ymcanwnc.org

We had a wonderful time enjoying southern flavors and the welcoming atmosphere, at our Lunch with Friends outing at Duke...
03/02/2026

We had a wonderful time enjoying southern flavors and the welcoming atmosphere, at our Lunch with Friends outing at Dukes Restaurant in Winston-Salem!

Our next Lunch with Friends will be at District 924, known for its flavorful soul food and warm hospitality. Register to save your spot.

Have you been before? Drop your favorite meal or recommendation in the comments — we’d love to hear!

We hope you’ll join us for another great afternoon of food and fun!

Happy Valentine’s Day!To our Active Older Adults — thank you for the heart you bring to our YMCA community.Today, take t...
02/14/2026

Happy Valentine’s Day!

To our Active Older Adults — thank you for the heart you bring to our YMCA community.

Today, take time to care for your heart in every way — move your body, connect with someone you love, and do something that makes you smile.

And enjoy a few sweet Valentine’s moments from our Kid Zone 💌

We appreciate you today and always,

At William G. White Jr. Family YMCA, our members have been filling the wall with hearts — sharing all the reasons they l...
02/14/2026

At William G. White Jr. Family YMCA, our members have been filling the wall with hearts — sharing all the reasons they love their Y.

Friendships.
Support.
Community.

Each heart tells a story.

As we celebrate Valentine’s Day, we’re reminded that the YMCA is more than a building — it’s a place where connections grow and people feel seen, supported, and valued.

To our Active Older Adults and all of our members:

Thank you for being part of what makes this community so special.

We’d love to hear from you — what do you love most about your YMCA? ❤️

What a beautiful afternoon at Jerry Long Family YMCA!Fresh cookies, warm cocoa, sweet treats, heartfelt fellowship and t...
02/13/2026

What a beautiful afternoon at Jerry Long Family YMCA!

Fresh cookies, warm cocoa, sweet treats, heartfelt fellowship and the live piano music filling the room. It was the perfect way to gather, connect, and enjoy one another’s company.

With Valentine’s Day tomorrow, it truly felt like the best time to Connect with Cookies and Cocoa.

A heartfelt THANK YOU to our incredible staff and volunteers who helped make this event so special. Shout out to Judy for playing the piano! Together they created a space where our Active Older Adults could relax, laugh, and connect.

Ready to Dream a Little Bigger? ✂️✨Join us for our Vision Board Workshop and spend an afternoon dreaming, and designing ...
02/13/2026

Ready to Dream a Little Bigger? ✂️✨

Join us for our Vision Board Workshop and spend an afternoon dreaming, and designing your vision board.

Travel plans?
Health goals?
Family time?
Personal growth?

Let’s bring it to life!

Friday, February 20th at 12:00 PM
📍 William G. White Jr. Family YMCA

Invite a friend and register today — we can’t wait to see what you’re creating!

Our Warm Your Heart Social at the Robinhood Family YMCA was filled with connection, conversation, and community spirit. ...
02/13/2026

Our Warm Your Heart Social at the Robinhood Family YMCA was filled with connection, conversation, and community spirit. 🍲 ⛄️

Events like these remind us that the YMCA is more than a place to stay active, it’s a place to belong.

Thank you to everyone who joined us and helped make today such a welcoming and heartwarming experience. And special thanks to the staff and volunteers who made this event a success. We look forward to many more moments like this!

Address

775 West End Boulevard
Winston-Salem, NC
27101

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8am
Saturday 7am - 6pm
Sunday 12pm - 6pm

Telephone

+13367212100

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