Sunshine Coaching Group

03/05/2026

🍷🍫 Wine, Women & Chocolate is back!
One of my favorite NAWBO Orlando events of the year is coming up, and it’s always such a fun evening.

Join us at the National Entrepreneur Center for a night of networking, delicious wine, and chocolate treats from The Naked Cupcake — all while connecting with amazing women entrepreneurs and business leaders in our community.

✨ Admission is FREE
✨ Businesses can also reserve a display table to showcase their products or services.

Last year this event sold out, so grab your spot early!

I would love to see you there and introduce you to some wonderful women in our NAWBO community.
👉 Register here:

Join us for an evening of networking and sweet indulgence at the NAWBO Orlando Wine Women & Chocolate event. Set in the ambiance of the National Entrepreneur Center (NEC), this event promises a delightful blend of fine wines, delectable chocolates, and the company of inspiring women.&nbs

03/05/2026

Yesterday’s Coffee with the President gathering was such a meaningful way to start the day.☀️

The conversations around the table reminded me how powerful it is when women business owners come together to support one another—sharing insights on everything from technology systems to finding balance between our professional ambitions and the lives we’re building beyond our work.

As we celebrate Women’s History Month, I was especially aware of the energy and possibility that emerges when strong women gather in community. Collaboration, encouragement, and shared wisdom are powerful forces.
I’m grateful to be part of the NAWBO tribe and already looking forward to connecting again next week at Women, Wine & Chocolate!

02/23/2026

Many high-achieving women set bold, strategic goals.
Yet even the strongest goals can stall without alignment.
Intentional Alignment is the bridge between vision and ex*****on.

In this NAWBO workshop, we’re exploring the difference between goals and intentions, identifying hidden friction that slows momentum, and applying the 7 components that support sustained action.
When your values, energy, and priorities are aligned, progress becomes sustainable — not exhausting.
This is the heart of the work I do at Sunshine Coaching Group: helping leaders move from clarity to meaningful, strategic action.

If you’re a woman business owner who is not yet part of NAWBO and are curious about how membership supports growth, connection, and visibility — I would love to have that conversation with you.🌟

If you’re interested in future workshops or 1:1 executive coaching, send me a direct message to start the conversation.

Let’s build with intention. ☀️

02/16/2026

Four months ago, we started a journey together.

It began around a conference table with notebooks and a little hesitation.

It grew into something much bigger.

There were honest conversations.
Moments of self-reflection.
New rituals.
Team accountability.
And yes — time outside with horses and fresh air to remind us who we are when we slow down.

What I love most about group coaching is this:

Transformation doesn’t happen because one person has all the answers.

It happens when a group chooses honesty.
When teammates support one another.
When people are brave enough to say,
“I want to lead differently.”

Watching this team grow over four months was a gift.

Flourish 2026 is about becoming — not just achieving.
And this group leaned in fully.

So proud of the work.
So grateful for the trust.

If you’ve ever wondered what happens inside a long-term coaching experience — this is it. Growth. Together.

02/15/2026

Looking forward to bringing this timely virtual workshop to our NAWBO members. Here’s a link to register:

https://nawboorlando.org/calendar

02/13/2026

I am truly honored to offer this upcoming workshop to our NAWBO Orlando members.

Serving this community of women business owners is not something I take lightly. NAWBO is a room filled with leaders who are building companies, families, teams, and legacies. To be trusted to facilitate a space for recalibration and clarity is a privilege.

Intentional Alignment is not about adding more to your to-do list.
It’s about ensuring that what you are building is aligned with who you are becoming.

In this session, we’ll explore:
• The difference between goals and intentions
• Why intrinsic alignment accelerates ex*****on
• The 7 components that reduce friction and sustain action
• How to create immediate next steps that feel clear — not overwhelming

If you’re a NAWBO member and you’ve been moving fast but craving clarity, this is your pause point.
Thank you to our chapter leadership for creating space for meaningful development like this. I’m excited to serve.

Comment below if you’re joining us. I’d love to see your name in the room.

Running a business often feels like spinning a dozen plates at once. It’s easy to lose the "why" behind the "what." We’ve all been there! That’s why we’re inviting our members to an exclusive session to help you hit the reset button.

Our Intentional Alignment Virtual Workshop is your chance to ensure your goals reflect your true values. Led by the wonderful Dana Wells, we’re moving from "busy" to "purposeful."

Come breathe, reflect, and recalibrate with a sisterhood that understands the journey. Whether you’re scaling or just starting, intentionality is what moves the needle.

🗓 Tuesday, Feb 24
⏰ 12:00 PM - 1:30 PM EST
📍 Virtual
🎟 FREE (Exclusive Member Benefit)

We’d love to see you there as we align for the months ahead. Not a member yet? This is a great example of the support and resources waiting for you in our community!

Comment below for more info to register or to learn about joining our tribe.

02/04/2026

“The success of every woman should be the inspiration to another. We should raise each other up.” — Serena Williams

This morning, I had the pleasure of attending Coffee with the President—one of my favorite monthly gatherings hosted by Karen Kurta, President of NAWBO Orlando.

These coffees create space for meaningful conversation among women entrepreneurs—sharing stories, successes, challenges, and lessons learned in a way that feels genuine and supportive.
I always leave energized by the connections made and reminded of the power that exists when women come together with openness and encouragement.

✨ Supporting women as they grow—professionally and personally—is at the heart of my work. If you’re navigating leadership, growth, or a season of transition and would value thoughtful support, I’d love to connect.

02/02/2026

This is at the heart of professional coaching. We don’t advise or fix—we partner, listen, and create the conditions for insight and growth. Grateful to be part of a profession grounded in curiosity, presence, and trust.

Coaching is …

🔍 Clarity
🎯 Purpose
💡 Inspiration
🧭 Guidance

What does coaching mean to you?

01/30/2026

☀️January / FLOURISH 2026 ☀️

As this year began, I paid close attention to what truly supports flourishing—not just professionally, but as a whole human being.

January held meaningful work, community leadership, time in nature, moments of reflection, and simple joys that restored energy and perspective. None of it was accidental. All of it was intentional.

This is the heart of the work I do through Sunshine Coaching Group:
paying attention to what helps professionals and entrepreneurs flourish while carrying full, complex lives.

As I look ahead to FLOURISH 2026, I’m holding this question closely—and I invite you to consider it too:

Who or what inspired you in January?

And how might you intentionally create more space for that throughout the year—both personally and professionally?

Flourishing doesn’t happen by default.
It happens when we choose to notice, protect, and build around what truly sustains us.
🌿

12/09/2025

THIS! I hope you to have these vibes today!