Meesh in Motion

02/10/2026

Well still have class tomorrow at 7am, but no yoga tomorrow night!!!

02/07/2026

We’re at Highlands City Baseball opening day with The Juice Box! Come see us we’ll be here until 3!! ⚾️

02/05/2026

7am class is canceled for tomorrow morning, I’ll be back next Tuesday!! Hope yo see you there!! Weather permitting we will still have our Thursday night class in Winter Haven!!

02/04/2026

I’m so excited for his event! Join us for a mommy stretch, sing-along, fun games, an obstacle course, photo-op, and a take-home treat (non-edible). Please reach out to me if you have any questions!

💗 Mommy & Me: Valentine’s-Themed Dance Class 💗

⏰ 9:00–9:45 AM

📍 Ultimate Dance Center | Lakeland

💲 $10 per family

👶 All ages welcome

Come move, dance, and make sweet memories with your little 💕

🔗 Link in comment / tickets linked

02/02/2026

02/02/2026

How you can tell you’re a yoga teacher without saying you’re a yoga teacher…
I’ll go first …
❄️

01/29/2026

Sunday Softening 🤍
An afternoon designed to help your nervous system exhale.

Join us for a slow, intentional gathering centered on creativity, movement, sound, and simple tools you can carry into everyday life. This experience is about softening the edges, releasing tension, and reconnecting with your body in a supportive, nature-filled space.

✨ Paint your own polymer clay earrings by
✨ Learn practical nervous system regulation tools with
✨ Gentle yoga to ground your body and release tension with Michelle of .in.motion
✨ A sound bath beneath the trees to help your system settle and restore with Angie of .in.motion

An intentional collaboration where movement, creativity, and sound meet to help the nervous system soften and restore.

📅 Sunday, March 15 | 2–6 PM
📍 Winter Haven
💫 Spaces are limited | $35 per person

Come as you are. Leave softer.