07/18/2025
In times like these, when uncertainty swells around us, our bodies hold more than we realize.
The tension in the air becomes tension in our shoulders.
The grief of the world settles in our chest.
The noise of it all — the fear, the injustice, the division — echoes through our nervous systems.
Now more than ever, we need spaces to come home to ourselves.
To return to stillness.
To silence.
To the part of us that remembers who we are beneath the noise.
Join me for Restorative Flow & Soundbath (Friday at 10am & Sunday at 6:00pm) — a gentle return to presence, to softness, to your breath.
This is not escape — it is reclamation.
Because when we create peace within, we carry it back into the world.
🌀 Let your body unwind.
🕊 Let your mind rest.
💗 Let your spirit feel held.
