Yoga in Winter Springs

Yoga in Winter Springs Outdoor Yoga in Winter Springs, FL

When: Every Saturday at 8:00 AM
Where: Trotwood Park

Affordable and accessible Yoga classes provided through partnership with Melissa Weathers, CYT-200, and Winter Springs Parks & Recreation.

Stretchin and smilin and whatnotI had a blast with you all today! Thank you for coming out to play 😅🫶🏼
12/13/2025

Stretchin and smilin and whatnot

I had a blast with you all today! Thank you for coming out to play 😅🫶🏼

12/13/2025

January
1/3 CJ
1/10 Melissa
1/17 CJ
1/24 Melissa

12/13/2025

December
12/13 Melissa
12/20 CJ
12/27 no class

Sometimes the most productive thing you can do is relax" — Skip Prichard
11/22/2025

Sometimes the most productive thing you can do is relax" — Skip Prichard

11/21/2025

Nov 22: Melissa is covering for CJ
Nov 29: cancelled. Enjoy Thanksgiving!

For all of our better health…
11/10/2025

For all of our better health…

11/03/2025

Every Saturday 8-8:55am

Saturday was gorgeous!! And no pickleball 🤔
11/03/2025

Saturday was gorgeous!! And no pickleball 🤔

Compassion Without Carrying the WeightIt’s natural to feel moved by what’s happening in the world; that’s karuna (compas...
10/28/2025

Compassion Without Carrying the Weight
It’s natural to feel moved by what’s happening in the world; that’s karuna (compassion).

But when compassion turns into constant worry or helplessness, we’ve crossed into empathy fatigue; we’re feeling for others instead of with them.

Yoga teaches that true compassion comes with wisdom.
You don’t have to take on everyone’s pain to care.
You can stay open-hearted while grounded in your own center.

Let's balance that out together on Saturdays 8am at Trotwood Park. Bring a friend, Bring a mat. Bring $5 towards Parks & Rec

Address

701 Northern Way
Winter Springs, FL
32708

Opening Hours

8am - 9am

Website

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