Online scheduling available or you may contact us by:
Phone/Text 407.325.2509 (please leave a message and we will return your call)
Email (newleafwellness.life@gmail.com)
What is Life and Wellness Coaching?:
Committing to a healthier lifestyle can sound like an overwhelming process and a big commitment. My job is to help simplify the process and help you reach your goals. I understand that “h
ealthy lifestyle” has a different definition for each individual. During your introductory session we will collaborate on what a happier and healthier life looks like for you and the goals you want achieve to make it possible. Based on the insights I receive from our collaborations we will begin to give these goals a face and a name and identify our plan of action. Keep in mind that your goals may shift or take a new shape. This is completely normal. Through our discussions you will discover hidden insights to personal growth and development, overcome personal road blocks, and fuel your motivation for living your best life. Just like with any new skill, we all learn at our own pace and practice makes perfect. On average new routines take about a month to create. However, it usually takes about three months to turn them into a habit. After your Introductory session you will be provided with a personalized quote and program options.
