Dr. Sabrina, DNP

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United States
Winthrop, MA
Dr. Sabrina, DNP

Provider at Munz Medical : I help professionals boost their energy + confidence to live their best lives by fueling their metabolism + fat loss + hormones

12/04/2025

The most successful leaders aren’t chasing speed…
They’re mastering perception.

Hustle culture built an obsession with doing more.
But your brain wasn’t designed to think clearly under constant pressure.

When pressure rises,
your amygdala activates old memories.
Your perception narrows.
Your awareness collapses.
And your mind only sees
what it already expects,
not what’s possible.

But possibility is where wealth lives.
And the universe is 99% potential.
Your brain only accesses that potential
when your system is open,
not bracing.

Leaders who think with awareness
see options others miss.
They make certain decisions.
Their timing quickens.
Their wealth accumulates,
with less force.

The shift is here.
Less hustle.
More awareness.
Better money.

If you want to think
at the level where wealth becomes inevitable,
comment ‘READY’.

12/02/2025

Pressure doesn’t make you perform better.
It blinds you to new opportunities.

Under pressure
your brain shifts into survival mode.
And survival mode
can’t help you build with ease…
even when your best new option is right in front of you.

This is why high performers
lose money they were capable of making.
Not from lack of skill-
From lack of cognitive bandwidth.

Your brain creates wealth
when it feels certain,
not rushed.

Certainty widens your perception.
Wider perception
creates sharper timing.
Obvious decisions.
Faster profit.

This is the shift
The Wealthy Thinking Framework™ creates:

It moves your mind
out of pressure
and into profitable thinking.

If you want the cognitive advantage
that turns certainty into wealth,
comment ‘RESULTS’.

11/30/2025

Wealth opportunities are lost through mental noise.

These distractions blind your mind to the opportunities available to you.

This is why the Calm Cognitive Clarity™ pillar exists inside The Wealthy Thinking Framework™.

Because without clarity
your mind (RAS) filters out
your wealth opportunities-
your opportune timing slips away
and your wealth potential drips right down the drain.

A loud mind leaks wealth
because noise = reactivity.
Reactivity costs you money.

A quiet mind stacks wealth
because clarity sharpens accuracy.
Accuracy compounds your money.

Quiet isn’t fake softness.
Quiet is strategic intelligence.
Quiet is the state wealthy thinkers operate from.

If you want the Calm Cognitive Clarity™
that stops wealth leaks
and opens wealth opportunities,
comment ‘DECIDE’.

11/28/2025

Most leaders think their next level requires more strategy.

It doesn’t.

It requires more awareness.

Strategy works best when your mind is clear, open, aware.

Overload creates reactive decisions.

Reactive decisions weaken strong strategies.

But when your awareness expands:

you see more

you decide faster

you execute with precision

and your strategy works seamlessly.

You’re ready for the clarity that multiplies every strategy.

Comment ‘READY’.

11/27/2025

Your identity drives your results.

Your billionaire self

doesn’t think from pressure.

They think from clarity.

When your mind is clear:

your decisions get sharper

your path gets simpler

and your success gets easier.

When you’re ready to grow wealth

with clarity and certainty,

comment ‘READY’.

11/25/2025

Most leaders believe pressure keeps them sharp.

It doesn’t.

It blinds them.

Blind minds can’t see clearly.

They react.

They miss timing.

They overlook opportunities.

Clear minds see opportunity faster.

Pressure narrows awareness.

Clarity expands it.

If you want the clarity that helps you see and seize opportunity with ease, comment ‘READY’.

10/30/2025

You’ve outgrown the hacks.
The detoxes. The 30-day resets. The sugar-free challenges.

They were never built for a woman at your level.

What you need now isn’t a Band-Aid or a bargain-bin program.

You need a streamlined, clinical strategy that respects your time, matches your lifestyle, and delivers results with precision, not punishment.

That’s what we do inside The Weightless Woman™.
No macro math. No bootcamp workouts.

Just a plan that works for the body you’re ready to step into.

DM “WEIGHT LOSS” if you’re done running in circles and are ready for real results with ease.

10/28/2025

You burn calories when you work out,
But your body’s smarter than your oura ring.

Here’s what it does next:

It down-regulates other movements.
You fidget less.
Move less.
Subconsciously conserve energy for recovery.

The result?
Your total daily burn barely changes.

So no, exercise is not an efficient fat-loss tool.

It’s incredible for:
🧠 Brain health
💪 Lean muscle retention
⚖️ Blood sugar regulation
🧬 Longevity

But if your strategy relies on exercise to “burn it off”,
You’re always going to feel like you’re chasing results.

Inside The Weightless Woman™, we teach a different approach:
1. MetaMeals: Meals designed to reduce cravings, control calories naturally, and support hormonal fat loss
2. MetaMoves: Movement that protects your nervous system and supports your metabolism, not spike your stress
3. MetaMind: High-level behavior recalibration that makes consistency feel effortless

You don’t need to “train harder.”
You need to work smarter.

DM “WEIGHTLESS” to finally lose weight without chasing calorie burn.

10/27/2025

You started eating more protein expecting to see results.
But the scale hasn’t moved, and your waistband hasn’t either.

Here’s the truth:

Protein alone isn’t magic.
Especially if you’re still surrounding it with ultra-processed chaos.

If your day still includes C-foods:
— Crackers
— Cookies
— Chips
— Cake
— Condiments, sauces, and oils that carry hundreds of hidden calories…

You’re not just feeding your body.
You’re feeding it metabombs.

Protein helps with feeling full.
But it can’t override the biological effects of food thoughts, blood sugar spikes, and emotional eating defaults.

Inside The Weightless Woman™, we use precision, not perfection:
🧬 Meals that prioritize protein, fiber, and fat (in that order)
🚫 Removing your metabolic clutter (eliminating ‘healthy’ foods you don’t actually like)
✅ A plan that creates a consistent calorie deficit without obsession

Your strategy shouldn’t rely on another “healthy swap.”
It should be rooted in science and built around how your metabolism actually works.

DM “WEIGHTLESS” for the recalibration strategy you need for quick and long-term results.

10/23/2025

You swapped out regular pasta for protein pasta.
Gave up butter.
And started eating salad for lunch.

But you still feel bloated
And your jeans are snug.

Here’s why:

“Clean” is not clinical.
It’s a marketing term,
Not a metabolic strategy.

Raw salads. Organic cookies. Protein bars.
They might be clean,
But they’re also confusing the fu*k out of your metabolism.

Your body isn’t bloated because you’re not trying.
It’s bloated because your meals aren’t designed to support your hormones.

Your hormones are telling you it’s time to eat.
Telling you to store fat.
Holding onto every pound.

Inside The Weightless Woman™, we optimize your meals for:

🧬 Hormone balance
🔥 Faster metabolism
💫 Real regulation

You’ll learn to eat in a way that feels simple.
It’s where weight loss becomes effortless.
And finally works for you + your biology.

DM “BLOAT” to ditch the wellness trends and follow a strategy that finally reshapes your body, for good.

Address

246 Revere Street
Winthrop, MA
02152

Website

http://www.facebook.com/groups/feelweightless/, https://www.feelweightless.com/register-ig

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