Bob Priest-Relief Crusader

Bob Priest-Relief Crusader Helping stroke survivors over 50 reclaim their clarity, energy, and gut health-one step at a time. I’m Bob. Stroke survivor, 68, and still moving forward.

I help other survivors, especially those over 50, reclaim their clarity, energy, and gut health one step at a time. No hype. No overwhelm. Just real recovery stories, simple wellness tools, and the reminder that it’s never too late to feel better.

09/11/2025

🧠 Brain fog isn’t inevitable.

Forgetting names, losing your train of thought, struggling to focus, these aren’t just “getting older.”

They’re signals from your gut-brain connection.

In Part 5 of Signals & Solutions, you’ll discover:

✅ The gut-driven triggers behind brain fog

✅ Why mental games and “brain boosters” aren’t enough

✅ Simple steps to restore focus and mental clarity

💡 Read it here → https://bobpriest.online/post/brain-fog-isnt-just-getting-older

09/05/2025

😬 Is stress messing with your gut?

Bloating before a big event. Bathroom emergencies during busy weeks.

It’s not random, it’s your gut-brain connection reacting to stress.

In Part 4 of Signals & Solutions, you’ll discover:

✅ How the vagus nerve links stress and digestion

✅ Why cortisol disrupts your microbiome

✅ Simple ways to keep your gut calm under pressure

💡 Read it here → https://bobpriest.online/post/digestion-changes-under-stress

08/29/2025

💡 Tired… or just low on dopamine?
You know those days when you’re drained, but one good song or exciting message snaps you out of it?

That’s not magic, it’s dopamine.

In Part 3 of Signals & Solutions, you’ll learn:

✅ How to tell if you’re truly tired or dopamine-depleted

✅ Why your gut plays a huge role in dopamine levels

✅ Simple ways to fuel motivation naturally

💡 Read it here → https://bobpriest.online/post/truly-tired-or-low-dopamine

Address

Wise, VA

Telephone

+15402300302

Website

https://boards.com/a/0f4Cf.QC97Yk

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