Jen Rose Medium

01/27/2026

This blog is written by a close friend of mine. His spiritual practices, while different from mine, are still powerful. He doesn't know this, but he's the reason I started my blog. I invite you to check his blog out. He's worth the read.

https://open.substack.com/pub/15rounds/p/what-do-i-do-with-my-rage?utm_source=share&utm_medium=android&r=3cowzm

01/27/2026

If you’re grieving who you used to be, that’s okay. Honor her. Thank her. Then gently make space for who you are now. Growth is tender work. 🤍

01/26/2026

Today's edition of Love & Light Isn't Enough. Blog available on Substack.

https://open.substack.com/pub/jenrosemedium/p/the-growing-cross-section-of-spirituality?utm_campaign=post&utm_medium=post%20viewer

01/26/2026

As we begin a new week, our hearts may be heavy, but remember no season lasts forever.

Be gentle with yourself this week.

You are not alone.

Much love,
Jen 🌹

01/25/2026

This is my new blog on Substack.

Love & Light Isn’t Enough is where I write about the intersection of spirituality, power, politics, and ethics. It’s where I examine spiritual bypassing, conspiratorial thinking, and the ways fear-based belief systems infiltrate wellness, paranormal, and spiritual communities. It’s also where I name the harm that occurs when we refuse to see what’s actually happening in the world around us.

This isn’t a space for performative outrage or purity tests. It is a space for discernment, accountability, and clear-eyed compassion.

You’ll find essays, reflections, and analysis here—sometimes uncomfortable, always intentional. I write for people who are willing to sit with complexity, examine their own assumptions, and hold both spiritual values and material reality at the same time.

Love & Light Isn’t Enough is where I write about the intersection of spirituality, power, politics, and ethics. It’s where I examine spiritual bypassing, conspiratorial thinking, and the ways fear-based belief systems infiltrate wellness, paranormal, and spiritual communities. It’s also where ...

01/22/2026

My books are open for February & March.
If you feel pulled to schedule an appointment, I'd love to work with you.

01/21/2026

01/21/2026

As spiritual beings we are not called to shield our eyes from this moment. We are called to bear witness to both the horror and the beauty around us.

Remember, there is no light if we ignore the dark. 🕯️

Be blessed today, lovelies. ✨

Much love,
Jen 🌹

01/20/2026

Hey, lovelies ❤

I wanted to check in with you. The world feels especially heavy right now, and I’m genuinely wondering how you’re doing. How are you caring for yourself amid the constant stream of unsettling news and collective uncertainty?

I ask because I can feel it, too. And that matters. In times of collective turmoil, it is completely human to feel afraid, angry, confused, heartbroken—or all of it at once. It’s also easy to get swept up in the noise and chaos, especially for those of us who are sensitive, empathic, or deeply attuned to the emotional undercurrents around us.

So I want to gently remind you of this: it is okay to step back. It is okay to turn off the TV. It is okay to put the phone down. It is okay to unplug. Doing so does not mean you are apathetic or uninformed—it means you understand that you cannot show up with clarity, compassion, or purpose if you are running on empty.

I’m not here to offer neat solutions or spiritual soundbites. I won’t tell you to “just breathe” or “go walk in nature,” because truthfully, I’m still navigating what healthy coping looks like for me in moments like this. I suspect many of us are. And that’s okay, too.

What I do want you to know is this: you are not alone, and you are deeply cared for. By me, and by something greater that continues to hold us—even when things feel uncertain.

Please be gentle with yourselves. I’m holding you in my heart. 🌹❤🌹

01/16/2026

Happy Friday, lovelies!
Fresh updates and announcements are coming soon.
Keep an eye out! 👀

01/03/2026

Under the light of the Full Wolf Moon, we are reminded of our inner knowing and our sacred resilience. This moon howls for truth, for boundaries, and for the courage to walk our path even when it feels solitary. Release what no longer serves your spirit, honor the wisdom gained through winter’s trials, and trust the quiet strength rising within you. You are guided, protected, and becoming. 🌕🐺

01/02/2026

Hello lovelies,

Happy New Year!

I wanted to share a quick update with you.

Beginning January 20, 2026, my session rates will be adjusting to better reflect the depth of work offered and to support the sustainability of my practice.

If you’ve been feeling the nudge to book a session at my current rates, you’re welcome to do so through January 19, 2026—any sessions booked before that date will be honored at the current pricing, regardless of the appointment date.

As always, I’m deeply grateful for your trust and for allowing me to walk alongside you on your journey. This work continues to evolve, and I’m committed to showing up grounded, present, and fully supported in the space we share.

With love,
Jen 🌹

Clarity. Connection. Empowerment. “Healing happens when you let go of all those aspects holding you back. “ Jen Rose is a gifted Psychic-Medium and Intuitive Coach known for her deep connection to the spiritual realm and her compassionate approach to guiding others. Her warm and empathetic natur...