doctorchantal

04/24/2025

Big shout out to my newest top fans! 💎 Levette Proctor, Celestine John

Drop a comment to welcome them to our community,

08/15/2024

Be strong and courageous, for God is with you wherever you go.

08/10/2024

Do you have symptoms of high blood pressure?

07/15/2024

May the Lord bless you and keep you; may God shine his face on you and be gracious to you; May God give you peace. Numbers 6: 24-26

11/11/2022

Honoring those who served. You are not forgotten. , ,

09/12/2022

Monday Motivation

1. Those who have your best interest at heart will always cheer you on.
2. Slowly but surely always wins the race.
3. Success requires consistency, time and effort. If you get tired on your way to the top. Take a break and then start again. In a few years you'll look back and be proud of far you've come.

07/22/2022

If it doesn't feel right, then it probably isn't. The questions that I ask myself before investing my energy:
1. Will this relationship or friendship be mutually uplifting?
2. Will I benefit from this new job, business or contract as much as they'll benefit from me?
If the answer is no, then it's not worth the investment.

06/28/2022

June is Alzheimer's & Brain Awareness Month. Alzheimer's is a slow-developing but devastating disease that affects memory, thinking, and behavior. Symptoms eventually grow severe enough to interfere with daily tasks. No one should face Alzheimer's alone. If you or a loved one need support while facing Alzheimer's, visit alz.org to learn more and find helpful resources.

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06/21/2022

If you don't have something nice to say then don't say it at all. You'll be surprised at the difference a word of encouragement makes in someone else's day.

06/14/2022

06/14/2022

small changes in your diet can add up to huge health gains.

06/09/2022

Had fun creating memories with and
Can’t believe 2022 is half-way through. On my bucket list for the rest of year;

1. Visit family and friends internationally

2. Start meditating again. I love meditating for mental clarity, healing and chakra balancing.
is one of my favorite for meditation music.

3. Improving my health. It’s been a struggle losing and keeping off that pandemic weight. But now that the weather is nice, I’m going to be
adding daily walking to my routine. I’m swapping fruit juice for flavored water and I’m eating low carb bread (40 calories per slice) instead of regular bread. Both diabetes and high blood pressure run in my family, so I’ve got to be on my toes.

4. Getting out and exploring some of the local festivals in the area especially those near water or on a beach. I love the energy that those festivals bring and providing the environment for connecting and networking with cool people.
What are you manifesting for the second half of 2022?