10/27/2022
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Are you focusing on the end result? ๐
Your end result is affected by the choices you make daily, whether itโs your diet, nutrition, sleep and off course your training. One should not emphasize or prioritize one higher than the other, they should all be as equally important and prioritized.
Make a conscious decision daily to improve each aspect for the core purpose of growing steadily. This paves a solid foundation for your health and fitness journey.