Yoga With DiLynn

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United States
Woodburn, OR
Yoga With DiLynn

Hi! I'm Di. I'm a 40-something wife and empty nest mom of three. I'm a disabled veteran, who deals with ptsd from sexual trauma.

To empower individuals through yoga and magick, fostering healing, self-discovery, and joy Weaving together ancient wisdom and modern techniques, we create a space for personal growth, cultivating kindness, and spreading love in a world that needs it most I want to help others the way I was helped. Yoga has changed my life, and I truly want to share that with others. My goal is to become a trauma informed yoga instructor in the next two years.

07/20/2025

A safe space awaits where veterans can find peace and healing through personalized yoga sessions. Tailored specifically for those who have served, these sessions offer a unique opportunity to reconnect with the body and mind.

07/19/2025

� The Path to the New Clearing: Guided Meditation for Growth, Exploration & Inner Peace (LIVE)

07/18/2025

A dream nurtured for 15 years has finally blossomed into reality as a certified yoga teacher two years ago. Mindfulness and yoga have been my sanctuary, and now I am eager to guide others on their own paths to healing and self-discovery.

07/17/2025

Guided meditations offer a pathway to inner peace and self-discovery, helping to transform your life one breath at a time. Join our community and unlock the healing potential within you through mindfulness and relaxation techniques.

07/14/2025

Celebrate the beauty of everyday moments by sharing a time when you found joy in something simple. Your stories can inspire others to appreciate the little things in life.

07/13/2025

These prompts are designed to help you connect with the world around you and within you. Find a quiet spot outdoors, or simply recall a favorite nature experience as you journal.

The Spirit or Aether element is the unifying force, the space between, the unseen wisdom.

After exploring the other elements, how do you feel more connected to the unseen energies of nature?

What insights or sense of interconnectedness have you gained through this week's exploration?

How can you carry this sense of wonder and connection to the elements into your everyday life, even when you're not in nature?

Remember, Witchlings, these are just starting points. Let your intuition guide you, and allow your pen to explore whatever comes up. Happy journaling!

How did connecting with the elements feel for you this week? Share a small insight in the comments below!

07/12/2025

Explore the enchanting world of wellness and magick today. Discover transformative resources and connect with a community that uplifts your spirit at yogawithdilynn.com.

07/12/2025

These prompts are designed to help you connect with the world around you and within you. Find a quiet spot outdoors, or simply recall a favorite nature experience as you journal.

The Water element embodies emotion, intuition, and fluidity.

Think about a body of water you love – an ocean, a river, a lake, even a puddle after a rain. What emotions does it evoke in you?

How do your emotions flow like water? Are you allowing them to move freely, or are you damming them up?

Where in your life can you be more adaptable and go with the flow, rather than resisting the current?

07/11/2025

These prompts are designed to help you connect with the world around you and within you. Find a quiet spot outdoors, or simply recall a favorite nature experience as you journal.

The Fire element represents transformation, passion, and inner spark.

Recall a time you felt truly alive and passionate while outdoors. What was happening? What ignited that spark within you?

Where in your life do you feel a burning desire for change or creation?

How can you tend your inner flame without letting it consume you? What boundaries do you need to set to protect your energy?

07/10/2025

Explore how yoga can significantly enhance sleep quality by promoting relaxation and reducing stress. Numerous studies indicate that regular practice can lead to deeper, more restorative sleep, benefiting overall health and well-being.

07/10/2025

These prompts are designed to help you connect with the world around you and within you. Find a quiet spot outdoors, or simply recall a favorite nature experience as you journal.

The Air element brings change, intellect, and the breath of life.

Spend some time noticing the wind. Is it a gentle breeze or a powerful gust? What does it carry – scents, sounds, sensations?

What ideas or new perspectives feel like they're "blowing in" for you right now?

How does your breath connect you to the vastness of the atmosphere? What messages does it hold for your inner state?

07/09/2025

Unlock the secrets of your future with our enchanting tarot readings. Dive deep into self-discovery and gain clarity on your life's path today!

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Woodburn, OR

Telephone

+14252243790

Website

https://yogawithdilynn.com/

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Yoga With DiLynn

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