Secoya Health Primary Care

Secoya Health Primary Care Providing holistic, accessible healthcare in Woodbury, MN. Putting focus back on you and your health.

You don’t need to have all the answers.But you do deserve a provider who’s willing to ask better questions.We meet so ma...
06/04/2025

You don’t need to have all the answers.
But you do deserve a provider who’s willing to ask better questions.

We meet so many participants who’ve seen specialists, had the tests, and still feel stuck—because the full picture hasn’t been considered.
Your body doesn’t function in separate boxes.
Everything is connected.
And when you finally work with someone who sees the full picture, the path forward starts to make sense.

If your provider dismisses your intuition, your questions, or your desire to take a more holistic approach—
It’s okay to look elsewhere.
You get to choose who supports your healing.

You don’t need to wait for “sick season” to support your immune system.What you eat, how you move, and how much light an...
05/13/2025

You don’t need to wait for “sick season” to support your immune system.

What you eat, how you move, and how much light and rest you get—these all impact your ability to feel well and stay well.

The best part? Immune health doesn’t have to be complicated.
It just takes consistency, awareness, and a little support.

Let’s build your foundation of health, together. 💛

For many, spring and summer bring joy and allergy flare-ups.The truth is, allergies aren’t just about the pollen floatin...
05/09/2025

For many, spring and summer bring joy and allergy flare-ups.

The truth is, allergies aren’t just about the pollen floating through the air—they’re also about how your body is equipped to respond.
Histamine overload, gut imbalances, and sluggish detox pathways all play a role.

The good news?
We can support your body naturally, reduce symptoms, and explore testing if needed.

Let’s find out what your body is trying to say—and help you enjoy the season again. 💛

Health isn’t black and white—especially when it comes to chronic conditions like diabetes.This participant had been work...
05/06/2025

Health isn’t black and white—especially when it comes to chronic conditions like diabetes.

This participant had been working hard, but his labs weren’t budging.
After an honest conversation with our provider, he decided to try removing red wine for a few weeks.
He wasn’t sure it would help…
But the labs? They told the truth.

This isn’t about never having a glass of wine again.
It’s about understanding what’s actually going on in your body—
And being open to small shifts that support real change.

💛 We’ll always meet you with curiosity, not judgment.

Your body wants to heal.It just needs the right environment to do it—and circadian rhythms are a huge piece of that.Ligh...
05/04/2025

Your body wants to heal.
It just needs the right environment to do it—and circadian rhythms are a huge piece of that.

Light, food, and sleep are signals that tell your body what time it is and what it should be doing.
When those signals are misaligned, everything feels harder.

But the good news?
There are simple, free, everyday habits that can bring your rhythm back into balance—and I’d love to walk you through them.

If you're a DPC member and want to go deeper into this, I’d be honored to chat more at your next visit. 💛

Ever feel like you're doing “all the right things” but still not making the progress you hoped for?Sometimes the missing...
05/02/2025

Ever feel like you're doing “all the right things” but still not making the progress you hoped for?

Sometimes the missing piece isn’t more supplements or more testing—
It’s support for your nervous system.
It’s someone helping your body feel safe enough to heal.

That’s the power of team-based care.

When providers work together—not in silos—something shifts.
The process becomes smoother.
The healing goes deeper.
And you feel seen in your whole story.

If you’re ready to experience care that looks at the physical and emotional layers—
We’re here to walk that path with you. 💛

Direct Primary Care works because it’s flexible.Some use it as an alternative traditional insurance.Others use it to sta...
04/28/2025

Direct Primary Care works because it’s flexible.
Some use it as an alternative traditional insurance.
Others use it to stay healthy and proactive.
And many turn to DPC when they’re ready to finally get answers.

At Secoya, we’ve built a model that supports all of it—
with time, care, and a provider who’s truly invested in you.

Curious if DPC could support your goals?
Let’s find out together. 💛

Hi, I’m Hunter 👋My mom, Paula, is a provider at Secoya Health. She helps people feel better by actually listening to the...
04/27/2025

Hi, I’m Hunter 👋
My mom, Paula, is a provider at Secoya Health. She helps people feel better by actually listening to them and figuring out what’s really going on—not just covering up symptoms.

Right now, we’re looking for a Full-Time Registered Nurse (RN) to join her team. Someone kind, smart, and ready to make a real difference in people’s lives.

The position is Monday through Friday, and you get to work in a clinic that actually takes time with people. If you know a nurse who would be a great fit, we’d love it if you sent them our way.

P.S. If you’re already a participant at Secoya, we can’t hire you—but maybe you know someone perfect for the job.

Thanks for helping my mom find her next teammate 💚

Nobody teaches you how to shop for health insurance.And when you finally have to, it’s overwhelming, confusing… and expe...
04/24/2025

Nobody teaches you how to shop for health insurance.
And when you finally have to, it’s overwhelming, confusing… and expensive.
What’s worse? It often doesn’t even cover the kind of care you actually want.

Hi, I’m Annissa—clinic manager at Secoya Health.
And not long ago, I was in the same boat.
Trying to figure out how to care for my body without wasting money on a system that didn’t align with my values.

That’s when someone introduced me to the idea of combining a healthshare with Direct Primary Care.
And it changed everything.
It gave me access to the kind of support I actually wanted—natural, root-cause, holistic care.
And it was affordable. 🙌

If you’re in a season of figuring this out (like the young woman I spoke with recently), I want you to know—there are options. And we’re happy to walk you through them. 💛

✨ We’re still accepting applications for our Full-Time RN position! ✨If you know a heart-led, holistic-minded RN who wou...
04/24/2025

✨ We’re still accepting applications for our Full-Time RN position! ✨

If you know a heart-led, holistic-minded RN who would love to work in a supportive, growth-oriented clinic alongside Paula, APRN—send them our way!

📍 M–F schedule
💼 Minimal on-call
🌿 Root-cause, participant-centered care

We’re so grateful for our community and all the ways you help us grow. 💚

Note: Secoya does not hire current participants to honor the care relationship we’ve built with you.

Help Us Find the Next Secoya Team Member! -
04/24/2025

Help Us Find the Next Secoya Team Member! -

Following up on our recent announcement—Secoya Health is still accepting applications for a Full-Time Registered Nurse (RN) to join our care team alongside Paula, APRN!

At Secoya, we know that optimal health is a team effort! While we focus on holistic care, we partner with some amazing p...
04/13/2025

At Secoya, we know that optimal health is a team effort! While we focus on holistic care, we partner with some amazing providers who complement our work and support your wellness journey. 💙

A special shout-out to:
✨ Dr. Hannah and her team at .pelvichealth for pelvic floor care
✨ Dr. Karl Anderson and his team at Sedation and Implant Dentistry for top-notch dental care
✨ Stephanie Paris at Picture My Health Thermography for radiation-free thermography
✨ Carrie and Beth at and Amber and Kate at for exceptional care for expecting moms

This is just a short list of the incredible providers we collaborate with—there are many more, and we’re always here to connect you with the right care! ✨

Address

7650 Currell Boulevard Suite 330
Woodbury, MN
55125

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 9am - 4pm

Telephone

+16517387800

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