Sexual Abuse Warriors

Sexual Abuse Warriors Grow Through What You Go Through Transform from Victim, to Survivor, to Warrior

12/31/2025

🎯 Let’s Finish 2025 Strong & Step Boldly into 2026! 🎯

As we close out the year, it’s time to reflect, reset, and REACH for more.

You survived a lot in 2025.
You grew. You stumbled. You got back up.
Now, it’s time to finish strong and walk into 2026 with clarity, courage, and community.

💭 What are your goals for 2026?
💭 What routines are you building?
💭 Who are you becoming?

✨ Remember the 9 P’s your guide for staying grounded and growing forward:
Patience, Play, Pray/Meditate, Practice Daily, Plan Ahead, Prepare, Persevere, Positivity, & Perspective.
Read that again. 👏🏾

Let’s stop surviving and start thriving with intention.
Set the boundary.
Make the plan.
Speak the vision out loud.
Do the healing work and bring someone with you.

💬 Drop one word that describes what you want 2026 to feel like ⬇️
We’re building a life we don’t have to escape from. Together. 💛

12/29/2025

I was watching my daughter’s basketball game when I overheard her coach say:

“We’re down 21 points… but let’s think about it as 7 to 12 good shots.”

That hit me. 💭

My takeaway?
When life feels overwhelming, it’s easy to get stuck staring at the whole mountain. But if you break it down piece by piece the climb becomes less scary, less heavy… and way more doable.

Sometimes the only thing standing between you and your goal is how you frame it.
Take it one shot at a time. 🎯
The win might be closer than you think.

12/20/2025

Acceptance and accountability are huge part of healing and growth.

12/19/2025

✨ We Had a Warrior Speak. And It Shifted the Room. ✨

Yesterday, one of our brave Warriors stood up and shared her testimony and it was nothing short of powerful. Her story poured out with strength, honesty, growth, love, support, care, pain, and vulnerability. It was raw. It was real. And it was everything that this healing space is meant to hold. 💜

To the Warrior who trusted us enough to open up: THANK YOU. Your courage created space for others to breathe deeper, cry harder, and reflect more honestly.

One moment that struck deeply was when she said, through tears:

“This will only make it harder for mom.”
That simple sentence holds the weight of generations.

Our children watch us.
They feel our pain.
And without realizing it, they often carry what was never theirs to hold.

When we don’t address our wounds, they can silently pass down and coping becomes surviving instead of thriving.

This is why we do the work.
To break cycles.
To show our kids that healing is possible.
To remind each other that we’re not alone.

Let’s keep showing up for ourselves, for each other, and for those little eyes watching. 👁️🫂

Parenting Conversations That Connect💬 Are you struggling to communicate with your teen?You’re not alone parenting teenag...
12/19/2025

Parenting Conversations That Connect

💬 Are you struggling to communicate with your teen?
You’re not alone parenting teenagers can feel overwhelming, especially when emotions run high and conversations fall apart.

This winter, we’re offering a community class designed to help parents rebuild connection, trust, and respect at home.

In this class, you’ll learn:
✔ tools to communicate calmly
✔ how to express your needs clearly
✔ how to help your teen feel safe being honest
✔ strategies for navigating conflict with less frustration

If you’ve ever wished things could feel easier and more peaceful, this class is for you. ❤️

👨‍👩‍👧‍👦 Family-friendly environment
📍 Hosted through St. Paul Community Ed
🔗 Register here: https://stpaul.ce.eleyo.com/course/17381/winter-2026-adult/parenting-conversations-that-connect

You don’t have to figure this out alone. Come learn with us. Come connect, heal, and strengthen your family.

12/17/2025

🎉✨ We’re Turning ONE! ✨🎉
Can you believe it’s almost been a FULL YEAR of WIN (Warriors In Network) support group?

What started as a small circle of strength has grown into a powerful community of healing, growth, and connection. 💜

📣 Be on the lookout we’ll be celebrating our WIN-iversary with a special gathering to honor the survivors, stories, and support that make this group so impactful. Whether you’ve been with us since day one or joined along the way, this celebration is for YOU. 🫶

💬 Stay tuned for more details coming soon and help us spread the word!

We’re not just surviving we’re WINNING together.

“I Get To”Ever catch yourself saying…“I have to take the kids to practice.”“I have to make dinner.”“I have to go to work...
12/16/2025

“I Get To”

Ever catch yourself saying…
“I have to take the kids to practice.”

“I have to make dinner.”
“I have to go to work.”
“I have to set up the tree.”
“I have to do everything.”

Now pause and flip the script:

✨ “I get to take my kids to practice because they’re healthy and active.”
✨ “I get to make dinner because I have a kitchen, food, and a family to feed.”
✨ “I get to go to work because I have the ability and the opportunity to show up.”
✨ “I get to set up the tree because we have traditions, and memories to make.”

This small shift in language doesn’t erase the exhaustion, the stress, or the overwhelm but it does remind us of the blessing in the burden.

💡Your words shape your mindset.

And your mindset shapes your energy.

When we say “I have to,” we speak from obligation.

When we say “I get to,” we speak from gratitude.

🌱 So today, try changing your language just a little and watch how it changes your perspective.

🖤 You don’t have to be perfect. You just have to be present.

12/15/2025

✨ A few exciting updates from SAW

1️⃣ We’re expanding our support groups!
Starting January 2026, SAW will officially offer 3 monthly support groups:

🟡 WIN (Warriors In Network) – For women survivors
🟢 HIM (His Inner Mental) – For male survivors
🔵 Bright Futures – For youth and teens

Each group is virtual, free, and centered around trauma-informed peer support, real talk, and safe healing spaces.

🗓️ January Group Dates:
WIN: Jan 8 & 22
Bright Futures: Jan 15
HIM: Jan 29th

2️⃣ New Classes & Community Events
We’re offering more community education classes, group projects, and healing workshops check our main page or email us for info!

3️⃣ Still not sure where to start?
Not everyone is ready for therapy.
Not everyone feels safe in a church.
That’s where we come in.

We’re the space in the middle safe, supportive, and survivor-led.

🖤 No shame. No pressure. Just healing and hope.

🙌 THANK YOU to everyone who has been part of this journey. Whether you’ve come to one group or many, shared a story, asked a question, or simply listened you matter.

Drop a comment or GIF and let us know how you're doing👇

Let’s reconnect and support one another as we step into a new year of healing, hope, and REACHing new levels together.

📧 Want to join a group or class?

DM us or email: sawarriors23@gmail.com
🌐 Visit: www.sexualabusewarriors.org


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Woodbury, MN
55129

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5pm
Friday 9pm - 12pm

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+16122141660

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