Kats-Optimal-Life

Kats-Optimal-Life I myself have experienced a lifelong issue with weight and yo-yo dieting. I have weighed as much as 300 #'s. I KNOW the Struggle! I no longer "Diet"!

I "Live-it!" I do not want to eat to Die, I want to eat to Live! Our daily habits and choices are a part of what allows us to be successful or not! Being a Healthy Coach helps me continue in my journey!

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Woodhaven, MI

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