Mind Body Adriana

Home
Mind Body Adriana

I work with people who with trauma and heavy emotions to find more freedom, peace and joy.

06/01/2026

Save the date! The next Breathwork & Sound for 2026 is officially confirmed in Woodland Hills, as always. So excited!

Tickets are link in my Bio and there is also an option for VIP tickets to get some additional help in your wellness journey with regard to any trapped emotions that may feel like is holding you back!

Don’t hesitate to ask any questions. Come alone, with a friend, or family.. all are welcome! We’ve created a community of deep healing, no surface stuff here!

03/01/2026

I said what I said.

We’re not here to play small, we’re here to align with your calling and connection with God/universe/source.

And some of us are called upon to be leaders and therefore more is being asked of us.. and that’s ok. We signed up for this. We can do it.

01/01/2026

Random pictures from this holiday season!

Although for me it was quieter than normal as I’m healing a sudden physical injury that’s taking weeks to recover from…. I’m grateful for learning how expansive and rewarding it can be to appreciate pain and to still be as present as possible for your loved ones and the magic of the holidays.

Grateful for my husband who’s been patient and loving through it all and we still got to create new memories.

20/12/2025

Posted this in my stories but wanted a permanent spot in my feed! Last week’s Disney inspired Breathwork comments during the workshop!

More workshops coming in 2026!

Every single workshop is different! I help with your intention, with creating a safe space to release, provide any messages from your best self, let sound truly melt into the body, and so much more!

DM me if you’re interested in staying up to date on the next class in January!

09/12/2025

Wrote this a few weeks back and forgot to post. Still holds true to this month going to Valentine’s Day.

It’s not about the victim mentality, it’s about the awareness of what feels uncomfortable in your mind and body.

02/12/2025

Last Breathwork & Sound of the 2025 year on the perfect Friday days 12.12.

Come join us and breathe/sing along to your favorite Disney songs and heal some of the inner child/childhood trauma and create a deeper sense of self-love.

Every participant gets an intuitive intention based off their energy from me.

Let’s end 2025 with a bang knowing that even through hardships, we get to up level ourselves always and know that the more we become aware and intentional, the more our life expands in the most beautiful ways!

Link in Bio. DM’s open if you have questions.

Can’t make it? Get a group of at least 4 together and let’s book a private Breathwork and sound!

22/11/2025

People who create drama have a lot of trapped trauma stuck in their tissues. They are used to reacting or shutting down rather than being level headed and noticing the pattern.

And in the same way, a lot of people who have trauma, don’t realize they create or attract drama because of the patterns their vibration, their body, their family, their history, their ancestral linage is used to.

You can release that patterns within you to let go of the triggers that are causing the discomfort in your body by creating more awareness in order to be more accountable for your actions and take control of your emotions in feeling safe.

In that safety is where you’ll find more peace, joy, abundance and so much more.

Private 1:1 sessions online or in-person are available. DM me

19/11/2025

I’m no stranger to Accountability given my first chosen career is Accounting.

It’s not all about money, it’s about your energy.

Where are you choosing to upgrade and invest in your happiness increasing your own self worth vs blaming others, life, family, partners, friends, etc.

I don’t care if society taught us one way or another, it’s to take the reins/power back into our own my finding deep safety and love within ourselves and the universe.

It’s time to take accountability for our poor immune system or getting a cold from someone or when we’re so focused on what everyone else is doing or not doing.

It’s time to release the attachments that have created our identity for far too long. With unconditional love and support, you can recreate and discover the true YOU!

I’ve been there where blaming others for x,y,z was something I did all the time and I was constantly mad at them. Not anymore. Come with me and let’s get your TRUE power back to you.

Link in Bio to work with me.

12/11/2025

You best believe I wanted to visit my ocean friends for my birthday! We left it up to the universe to what friends we would see and got to see 2 very large pods of easily 100-200 Bottlenose dolphins each time (extremely rare according to Captain Dani).

There’s truly something so divine about watching them glide through the ocean — free, peaceful, and deeply present. Some calm, some wild — but all sacred.

Here’s to another year of expansion, alignment, and moving with the current of divine timing. 🐬

Thanks to my hubby for always spoiling me!

05/11/2025

Your net worth is your self worth and it’s your network!

Who wants to dive deeper into this? Let me know in the comments below by commenting your favorite emoji! ♥️🚀

Address

23241 Ventura Blvd

91364-1002

Website

http://mindbodyadri.com/personal

Alerts

Be the first to know and let us send you an email when Mind Body Adriana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: