Mind Body Adriana

Mind Body Adriana I work with people who with trauma and heavy emotions to find more freedom, peace and joy.

To my forever Valentine, my soulmate, my fur baby daddy, the best Godfather, my biggest supporter, the best dad jokes, t...
02/14/2026

To my forever Valentine, my soulmate, my fur baby daddy, the best Godfather, my biggest supporter, the best dad jokes, the sweetest soul, the best smile, biggest adventurer, my Breathwork employee…. Happy happy Birthday!!! May God continue to give you the best things to smile, laugh at and makes jokes forever at ever second of the day because you are so incredibly worthy of alllllll the joy and happiness this world can give! Grateful for you and all the love you have to give to sooooo many people and animals!

Only had 12 years of pictures to look through, can’t wait to make so many more memories with you 🤭♥️🫂

02/14/2026

Ready to upgrade your life… DM to chat about working 1:1 with me!

02/13/2026

We’re here to help people plant the seeds but it’s up to them to keep it growing.

DM me to work directly 1:1 with me to get out of your own way and open your mind like never before ♥️

Join me next Friday 2/20 on a self-care event like NO OTHER!While listening to top hits, we’ll be opening up our body th...
02/12/2026

Join me next Friday 2/20 on a self-care event like NO OTHER!

While listening to top hits, we’ll be opening up our body through somatic movement/dancing (whatever feels right for you) right before we release more tension intentionally through our breath and ending the night with a sound journey!

Most of us are not breathing regularly, we’re constantly engaging in negative self talk, we want life to be better but we don’t know where to start, we’re listening to society to do specific modalities of self-care but you’re still stuck, you want something different.

This workshop is that something different! You will leave refreshed, connected and so incredibly happy!

Link in bio to save your spot. DM’s are open if you have any questions or want to go deeper with me ♥️

This caricature is so cute and funny. I’m not the biggest lover of crystals as I truly believe the best modality is trul...
02/12/2026

This caricature is so cute and funny. I’m not the biggest lover of crystals as I truly believe the best modality is truly the tool with you…. your mind and your will to
-want better for you
-want to love deeper
-be willing to be open and release
-know that your safety and love can conquer all of your wildest dreams.

I’m here to help you and activate the things you can’t see to move out of your body and help on a cellular level ♥️

I’m here to truly help those that think they have it together but on the inside, they’re hiding from…
Their true feelings
Their pain
Their weight
Their constant criticism of themselves
Their worth
Their constant triggers from politics, society, etc

Here for you.

DM me when you’re truly ready to let go of that baggage holding your happiness and joy back.

02/03/2026

It’s time to transmute those traumas into power to increase our immune system.

It’s time to take accountability for your own health and actions rather than always blaming the seasons or someone coughing in the store, etc.

Comment “Ready” to work 1:1 with me virtually.

Save the dates for February! Double the fun and excitement with 2 different opportunities and budgets to explore breathw...
01/30/2026

Save the dates for February! Double the fun and excitement with 2 different opportunities and budgets to explore breathwork and sound.

Come join me, link in bio to save your spot!! DM me if you have any questions!

01/30/2026

Comment your favorite emoji if this resonates with you ❤️🫂

01/29/2026

I know we want validation that life is “hard” but we’re only making our manifestations worse that they should be.

We are worthy of better and that starts with our mind.

Our mind however can play tricks on us, it’s wired a specific way based off our traumas, our ancestry and so much more.

We can re-program our mind but it takes effort and actually wanting to upgrade ourselves for the better.

Comment “Ready” to book your next 1:1 session virtual session with me. There’s never a better time than right now ♥️.

01/17/2026

The discomfort in your body when you’re saying “it’s not fair” is actually blocking you from your blessings.

When you truly embrace that the good and bad are happening to truly help you and not hurt you, you let go of the victim mentality and truly embody the best version of your beautiful self!!

DM me “Ready” to embark on the journey with me 1:1 virtual or in person!

01/17/2026

If you find yourself still struggling with not catching yourself with the words in your head or out loud, let’s dig in together to see what emotional blocks your mind and body are still holding onto. DM me “Ready” to book your next virtual or in-person session.

Vulnerable post (this was earlier this week) but… reminding you that we’re human and there’s always growth opportunities...
01/15/2026

Vulnerable post (this was earlier this week) but… reminding you that we’re human and there’s always growth opportunities.

Life is happening based of the alignment you’re choosing at this moment, it is not trying to hurt you.

Don’t let 1 moment or day define the rest of your day, year or life. You get to click out of the fear, frustration, lack mentality as soon as you want or choose to take as long as you want.

Healing is an inside job and you’re truly the best investment you’ll ever make. This is not for those who are still playing small, it’s time to truly embody the best you!

DM me “Ready” when you’re ready to take accountability for your life.

Address

23241 Ventura Blvd
Woodland Hills, CA
91364-1002

Website

Alerts

Be the first to know and let us send you an email when Mind Body Adriana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram