Ridgefield Family Medicine

24/12/2025

Merry Christmas from our house to yours. We enjoyed a bit of festive fun at our office party. 🎄

15/11/2025

During this season of thanks and giving we will be collecting monetary and non perishable food donations at both clinic sites in support of our Clark and Cowlitz County communities. Feel free to stop in and give as you are able.
Clark County Food Bank and Kings Vineyard- Hands of Hope

21/12/2024

Merry Christmas and Happy Holidays from our house to yours.

28/12/2023

Wishing you all a very Happy and Healthy Holiday season from the doctors, physicians assistants and caring staff at Ridgefield and Woodland Family Medicine.

09/04/2023

Happy Easter to all those who celebrate. 🐣

12/03/2023

https://www.worth.com/muscle-is-the-cornerstone-of-longevity/

Pumping iron, weight-lifting, strength training—call it what you want, but it is key to living longer, according to Dr. Gabrielle Lyon.

22/02/2023

https://www.instagram.com/p/Co8BKTlyLo-/?igshid=YmMyMTA2M2Y=

20/02/2023

https://www.instagram.com/p/CoxoknQPigd/?igshid=YmMyMTA2M2Y=

08/01/2023

What we feed ourselves can either nourish or breakdown our bodies and contribute to the development of chronic disease. Sharing a post on nutrition and neurodegenerative conditions.

https://www.facebook.com/100064877254510/posts/538083521697552/?mibextid=Nif5oz

An aging population brings greater focus on reducing the toll of neurodegenerative disease. Nutrition can have a big impact for patients with neurodegenerative conditions like multiple sclerosis.

08/01/2023

https://www.facebook.com/100064877254510/posts/533173488855222/?mibextid=Nif5oz

Anxiety disorders, typically characterized by hyperarousal, excessive fear, and worry, are pervasive in modern society, with prevalence estimates ranging from 3.8 to 25% across countries and rates as high as 70% in people with chronic health conditions. Regular physical activity is known to help improve symptoms of anxiety, but limited research exists on whether exercise itself might lower the risk of developing these disorders. A recent study in "Frontiers in Psychiatry" detailed the significant impact regular exercise may have on reducing the onset of anxiety. Read more about the study here: https://hubs.la/Q01wJ97Q0

14/07/2022

https://www.cdc.gov/coronavirus/2019-ncov/vaccines/effectiveness/work.html

With vaccination you are still very much protected from severe illness and hospitalization despite new variants and up tick in infection in the general population.

COVID-19 vaccines protect against COVID-19. Get safety info and more.