Soul Untamed

02/10/2025

🎉 I’m looking for 5 ladies who want to focus on personal growth and goal-setting for 2025.

Unlock your full potential with personalized health and wellness coaching with Soul Untamed LLC! Whether you're looking to improve your fitness, adopt healthier eating habits, reduce stress, or find more balance in your life, I'm here to support you every step of the way. Let's create a customized plan that works for your goals and lifestyle. Together, we’ll make lasting changes that elevate your well-being and ignite the power within YOU.

Ready to start your journey? Reach out today and let’s take the first step toward a healthier, happier, EMPOWERED you!💪✨

💪 Here’s what you’ll get with my Introductory 90-Day Package:

✔️ Weekly one on one health and wellness coaching to target in on your goals
✔️ Personalized wellness plans to fit your lifestyle and schedule
✔️ Behavioral change coaching
✔️ Nutritional guidance
✔️ Mindfulness techniques for mental clarity and stress relief
✔️ Mental and emotional support and accountability to keep you on track
✔️ Chronic disease management through lifestyle changes that complement medical treatment
✔️ Holistic health approaches

💪 Why choose Soul Untamed?

🩵 Experienced, ACE certified health and wellness coach
🩵 Passionate about helping you achieve sustainable results
🩵 Compassionate, non-judgmental approach to your unique wellness journey

Ready to claim your spot? Message Soul Untamed LLC through Facebook or Instagram to sign up for a ✨ FREE ✨ 1-hour consultation.

📆 Spots are limited – only 5 available!

🌟 Other 6-month or 12-month packages are also available

10/31/2024

10/12/2024

Year after year, I share this comic. It is felt so deeply in so many mothers that our children are our light.

What can you do today, in this moment, to be a light for yourself? Tiny acts of self love is where we get our light and our power back, to be the super moms we all can be.

It's as simple as giving yourself a moment at the chaotic grocery store with a kid screaming on your hip to stop, close your eyes, and breathe.



*I do not own the rights to this image*

10/11/2024

In the case you'd like to tell someone about that war, I'm here, ready to listen and stay with you through it. 🩵

10/05/2024

STRONG

When they see you as a strong woman, they think that you do not need anything or anyone, you can bear everything and will overcome whatever happens. That you do not mind being listened to, cared for or pampered.

When they see you as a strong woman, they just look for you to help them carry their crosses. They talk to you and they think you do not need to be heard.

A strong woman is not asked if she is tired, suffering or falling, if she has anxiety or fear. The important thing is that she is always there: a lighthouse in the fog or a rock in the middle of the sea.

The strong woman is not forgiven anything. If she loses control, she becomes weak. If she loses her temper, she becomes hysterical.

When the strong woman disappears a minute, it is immediately noticeable, but when she is there, her presence is usual.

But the strength that is needed every day, to be that kind of woman, does not matter to anyone.

Honor, recognize, respect and thank the strong women in your life, because they also need to be restrained, loved and feel that they can rest.

As for this beautiful art, A credit to the beautiful artist: name on the pic

Note from SoulUntamed *If you feel this post, then please honor, recognize, respect, and thank yourself for carrying on even when you don't feel seen or valued. Loving yourself is always the first step.

10/04/2024

Keep looking forward, and if you happen to need a hand or guidance, I'm here for you ✨️🥰

10/03/2024

Welcome to Soul Untamed!

My name is Jordan, I am thrilled to have you join this community of amazing moms who are on a journey to better health and wellness! My mission is to empower you to achieve your wellness goals through personalized coaching, expert advice, and a supportive network while juggling the demands of motherhood.

What you can expect from Soul Untamed:

🩵 Behavioral change guidance and support
🩵 Nutritional guidance and easy family-fun recipes to try
🩵 Tips on managing stress and finding time for self-care
🩵 One-on-one support as well as support of fellow moms
🩵 Motivational tips and wellness challenges

Stay tuned for practical tips, inspiring stories and resources to help you on your journey to be an empowered, SELF-loved, happier mom!

Feel free to introduce yourself in the comments and share your health goals. I can't wait to meet you!