What are the opening hours?

Tuesday 12pm - 4:30pm Thursday 12pm - 4:30pm Friday 12pm - 4:30pm Saturday 8am - 6pm

https://www.facebook.com/115017995024087/

Health and Haven LLC

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United States
Woodward, OK
Health and Haven LLC

✨Licensed Massage Therapist in Woodward, OK
🌿Helping individuals take care of their wellness through massage and bodywork

01/04/2026

✨Sale ends tomorrow ✨

•$10 off all sessions

•An additional $5 off if you already fall under the discount!

*Book between the 1st and the 5th before it ends*

📍Woodward, OK

☎️(405)345-5727☎️

•By appointment only, no walk-ins

🎄40 minute massage therapy session-$50
❄️70 minute massage therapy session-$85
⛄️100 minute massage therapy session-$110
❄️Cupping therapy session-$20
☃️Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

01/01/2026

✨Sale started today until the 5th ✨

•$10 off all sessions

•An additional $5 off if you already fall under the discount!

*Book between the 1st and the 5th before it ends*

📍Woodward, OK

☎️(405)345-5727☎️

•By appointment only, no walk-ins

🎄40 minute massage therapy session-$50
❄️70 minute massage therapy session-$85
⛄️100 minute massage therapy session-$110
❄️Cupping therapy session-$20
☃️Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

12/29/2025

✨Sale starting 1/1/26!!!✨

•$10 off all sessions

•An additional $5 off if you already fall under the discount!

*Book between the 1st and the 5th before it ends*

📍Woodward, OK

☎️(405)345-5727☎️

•By appointment only, no walk-ins

🎄40 minute massage therapy session-$50
❄️70 minute massage therapy session-$85
⛄️100 minute massage therapy session-$110
❄️Cupping therapy session-$20
☃️Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

12/25/2025

🎄Send me a message or text for any last minute gift certificates! I’ll get them to you over message or email!!🎄

🌟Sale starting January 1🌟

•Tuesday, Wednesday and Thursday will be available appointment days starting the week of January 5th!

📍Woodward, OK

☎️(405)345-5727☎️

🎄40 minute massage therapy session-$50
❄️70 minute massage therapy session-$85
⛄️100 minute massage therapy session-$110
❄️Cupping therapy session-$20
☃️Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

12/22/2025

There are a few appointments available on the 24th and 25th this week!🎄 No availability Friday and Saturday (26th & 27th)!

•Starting the week of January 5th, appointments will be available on Tuesdays, Wednesdays and Thursdays!🗓️

•Be on the lookout for a sale starting on New Years Day!👀

📍Woodward, OK

☎️(405)345-5727☎️

🎄40 minute massage therapy session-$50
❄️70 minute massage therapy session-$85
⛄️100 minute massage therapy session-$110
❄️Cupping therapy session-$20
☃️Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

12/14/2025

🎄Christmas is coming up quick, so now is the time to get a gift certificate to finish your Christmas shopping!🎄

A change in days available for appointments will start the week of January 5th! Tuesday, Wednesday and Thursday will be the new schedule. If you already have your appointment booked for a different day, that appointment will not change. I will be offering one Saturday per month and it will change month to month!

📍Woodward, OK

☎️(405)345-5727☎️

🎄40 minute massage therapy session-$50
❄️70 minute massage therapy session-$85
⛄️100 minute massage therapy session-$110
❄️Cupping therapy session-$20
☃️Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

12/01/2025

Gift certificates make wonderful gifts! These are great if you need a last minute idea or for any time of the year!🎄

📍Woodward, OK

☎️(405)345-5727☎️

🎄40 minute massage therapy session-$50
❄️70 minute massage therapy session-$85
⛄️100 minute massage therapy session-$110
❄️Cupping therapy session-$20
☃️Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

11/26/2025

🍁Happy Thanksgiving!! I am so grateful for all of my peeps! Y’all make it easy to walk into work and thankful is an understatement!🍁

📍Woodward, OK

☎️(405)345-5727☎️

🍁40 minute massage therapy session-$50
🍂70 minute massage therapy session-$85
🍁100 minute massage therapy session-$110
🍂Cupping therapy session-$20
🍁Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

11/16/2025

Now booking for December! If you’d like to be on the books, now’s the time to schedule your appointment! There are a few appointments still open for the last week of November!

📍Woodward, OK

☎️(405)345-5727☎️

🍁40 minute massage therapy session-$50
🍂70 minute massage therapy session-$85
🍁100 minute massage therapy session-$110
🍂Cupping therapy session-$20
🍁Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

11/10/2025

There will be 3 appointments available Thanksgiving day!🍁

📍Woodward, OK

☎️(405)345-5727☎️

🍁40 minute massage therapy session-$50
🍂70 minute massage therapy session-$85
🍁100 minute massage therapy session-$110
🍂Cupping therapy session-$20
🍁Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

11/02/2025

Booking for November!📆

Let’s get you on the schedule!💆🏻‍♀️

📍Woodward, OK

☎️(405)345-5727☎️

🍁40 minute massage therapy session-$50
🍂70 minute massage therapy session-$85
🍁100 minute massage therapy session-$110
🍂Cupping therapy session-$20
🍁Cupping therapy add-on to 40 minute massage-+$5

$10 discount:
📚Any school/college/trade school employee
🏥Mental/physical healthcare employee
🚑First responder
🏅Veteran

📢*Please, do your research when you are trying to find a professional massage therapist. Look for a LICENSED massage therapist and make sure you’re not putting yourself in harms way.
My policy as a licensed massage therapist is:
*Any inappropriate comments or actions will result in immediate dismissal of being a client and a police report filed.*📢

-Aliesa Hopper, LMT

10/26/2025

💆‍♀️ Wellness is better with friends!
When you refer a friend to R&R Massage & Salt Chamber, you’ll both receive a free mini scalp massage add-on (15–20 minutes of bliss).
✨ Valid for table time sessions only (Raindrop, Lymphatic, Microcurrent, etc.)
✨ Must mention your referral at booking
Bring a friend, boost your wellness, and fall into relaxation together. 🧡

Address

2315 Downs Avenue #350
Woodward, OK
73801

Opening Hours

Tuesday	12pm - 4:30pm
Thursday	12pm - 4:30pm
Friday	12pm - 4:30pm
Saturday	8am - 6pm

Telephone

+15803349370

Website

facebook.com

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